Desire for Change

Desire for Change Hi, I’m Ali, your Confidence Guru! Please go to my personal page Ali Gatenby as I prefer to connect with you personally. The link is in my bio.

As a Hypnotist, Life Coach & Elite Neuroencoding Specialist I help you boost confidence, and reduce anxiety, stress and overwhelm. I'm Ali Gatenby, your confidence guru and transformation specialist. I'm here to help you unlock your inner confidence because, with confidence, anything is possible. As a Hypnotherapist, Life Coach, and Neuroencoding specialist, I offer a wide range of services to sup

port you in achieving your goals and living your best life. Whether you're looking to reduce stress, overcome fears, or make positive changes, confidence is the foundation upon which it all rests. Services I offer include:

🌿 Building unshakeable confidence to conquer any challenge
🏋️‍♂️ Weight loss
🚭 Quit smoking/vaping
😴 Better sleep
🕊️ Overcoming phobias and fears
🔄 Letting go of past traumas
💪 Building resilience
🛑 Overcoming addictions..and much more! I also provide content-free hypnosis sessions, where you can let go of the past you are holding onto and that is stopping you from moving forward in your life. The best thing is you can experience the benefits of letting go without actually sharing your specific issue if you don't want to. If you want to change your life and have that amazing confidence you’ve always yearned for, message me today! Additionally, I'm the founder of Bliss Beyond Borders, a membership site dedicated to hypnosis, meditation, affirmations, and transformative tools. Join today for just £1 for a 7-day trial. Believe in yourself, and let's embark on this journey of confidence and transformation together. Ali
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For tips and advise on how to change your life, please go to my YouTube channel - https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ

🌟A small update🌟Sometimes we make things more complicated than they need to be.And for me, simple feels clearer, calmer,...
03/01/2026

🌟A small update🌟

Sometimes we make things more complicated than they need to be.

And for me, simple feels clearer, calmer, and more aligned.

Over time, I’ve realised that the most meaningful conversations, reflections, and insights I share happen more naturally from my personal profile, in a more human, real, and connected way.

Moving forward, I’ll be sharing updates, thoughts, and support on that one space on Facebook, keeping things simple.

If you’re a young adult navigating overwhelm, anxiety, or self-doubt, or a parent looking for the right support for your adult child, I would love for you to connect with me on my personal page - https://www.facebook.com/ali.gatenby/

✨ Same work
✨ Same heart
✨ Just a simpler, more authentic space

Thank you for being here and for your continued support.

Ali

Confidence isn’t something you’re born with, and you’re not broken because it feels hard.If you’re a young adult trying ...
22/12/2025

Confidence isn’t something you’re born with, and you’re not broken because it feels hard.

If you’re a young adult trying to figure life out, confidence can feel like the missing piece.

You might look confident on the outside… however, inside you’re overthinking, doubting yourself, or feeling like everyone else has it together more than you.

Here’s the truth:

👉 Confidence isn’t about being loud, fearless, or having all the answers.
👉 It’s about trusting yourself, feeling steady in who you are, and knowing you’re enough, even on the messy days.

That’s exactly why I created my Confidence Guide for Young Adults - Boost your confidence in 14 days.

Not to “fix” you, but to help you:

• quiet the self-doubt
• feel calmer in your body
• build confidence from the inside out
• stop comparing yourself to everyone else

This guide is gentle, practical, and designed for real life, especially when confidence feels out of reach.

If confidence has been something you struggle with, this is for you.

✨ You don’t have to do it alone ✨

👉 Click here - https://tinyurl.com/bdfkmjzp

🌟 I hit 55,000 views on YouTube earlier this month! 🌟And honestly… I’m really proud of this milestone.Less than 5% of Yo...
12/12/2025

🌟 I hit 55,000 views on YouTube earlier this month! 🌟

And honestly… I’m really proud of this milestone.

Less than 5% of YouTube channels ever reach this level of engagement. Thank you to everyone who’s watched, liked, commented, or shared… my content.💖

When I started posting hypnosis, meditation, mindset tools, and live sessions, my hope was simple:

✨ Help young adults (and anyone who needs it) feel calmer, more confident, and more in control of their lives.

Seeing 55,000 views tells me the message is reaching the people who need it, and that means everything.

If you haven’t subscribed yet, I’d love you to join me.

You’ll find:
🧘‍♀️ Relaxing hypnosis
💭 Mindset and confidence tips
🎧 Meditations for anxiety and overwhelm
🎥 Live sessions
✨ Tools to help you feel better about yourself and your life

👉 Subscribe here and don’t miss out: https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ?sub_confirmation=1

And please feel free to share this with someone who would benefit, especially a young adult who could do with a boost right now.

Let’s help more people feel seen, supported, and hopeful.

Ali
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Day 10 of 12 to feel less overwhelmed: The “Pull It back to today” ResetWhen you’re overwhelmed, your mind doesn’t stay ...
11/12/2025

Day 10 of 12 to feel less overwhelmed: The “Pull It back to today” Reset

When you’re overwhelmed, your mind doesn’t stay in the present.

It jumps into the future and starts imagining worst-case scenarios:

“What if I mess this up?”
“What if it all goes wrong?”
“What if I can’t cope?”
“What if people think…?”
“What if this is just how it’s going to be?”

Your brain isn’t trying to stress you out; it’s trying to protect you by preparing for everything at once.

But that kind of thinking creates huge overwhelm.

So today’s tiny reset is about calming the future noise and grounding yourself back into today.

⭐The “Pull It back to today” Reset⭐

When you notice your thoughts jumping to the worst-case or running ahead, pause and ask:

“What do I actually need to deal with today?”

Not tomorrow.
Not next week.
Not next year.
Just today.

Then choose ONE of these grounding statements:

💬 “Right now, I’m safe.”
💬 “I only need to focus on today.”
💬 “Future-me will handle future things.”
💬 “What’s one small step I can take right now?”
💬 “I don’t need to solve everything all at once.”

This shifts your mind out of catastrophising
→ and back into clarity and control.

Overwhelm shrinks when you bring your attention home.

💬 Tell me: what’s ONE thing you actually need to deal with today — and nothing more?

Just one word or one sentence is perfect.
Ali
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Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 6pm
Saturday 9am - 12pm

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