What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

Maharishi Ayurveda Health Centre, Rendlesham, Suffolk

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Maharishi Ayurveda Health Centre, Rendlesham, Suffolk

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Maharishi AyurVeda Health Centre in Rendlesham offers insightful holistic consultations, seasonal health guides, weekly Maharishi AyurVeda Marma Therapy, as well as revitalising treatments on a block basis to restore balance and rejuvenate. Maharishi AyurVeda Health Centre Rendlesham is a unique Ayurveda health clinic in country-coastal Suffolk offering consultations with well-trained Ayurveda pra

ctitioners and therapeutic panchakarma treatments for detoxification, revitalisation and rejuvenation, in beautiful surroundings. Our therapies take place in a Maharishi Vastu-designed health centre, according to the ancient tradition of Vedic architecture, to promote health and well-being. Our panchakarma treatments range from single treatments, such as Ayurvedic massage, to two-week residential purification programmes, under the supervision of an Ayurveda Practitioner.

19/05/2026

🏺 LADIES' AND MENS' FULL TREATMENT BLOCK:
19 June through to 10 July, 2026.

All morning apppointments are already booked for this entire block.
● We are offering afternoon treatments from 2 pm to 4 pm (except on Sundays).

If you are interested in doing consecutive days of a combination of Ayurveda treatments, emails us to have a consultation with Suneeta Lakshmi Lies .ayurveda, who is our fully qualified and registered Maharishi AyurVeda and Integrative Medicine Practitioner as well as Marma Therapist.

Suneeta Lakshmi will locate any imbalances, give personalised advice in various areas such as nutrition, lifestyle, work, relationships, and sleep, and create your treatment plan.

🏺 We also offer single treatments such as: Abhyanga full-body tissue detoxifying massage with 2 synchronised well-experienced therapists, Shirodhara (mind-calming), Janu Basti (knee nourishing), Kati Basti (Vata-balancing for lower back problems), Netra Tarpana (Pitta-balancing for eye problems) and more listed on our website.

📧 Email us to make an appointment or booking: [email protected]

Please note: For 3+ days of treatments, a deposit of £200 is required to reserve your place.

08/03/2026

🌼 Happy National and International Women's Day 🌼

Maharishi Mahesh Yogi's beautiful perception of the feminine grace, inner light and strength of a woman in this world:

"The dignity of a woman’s life is infinite,
her status immeasurable,
her capacity unbounded,
her role divine.
She fulfils the role of the sustainer, creator, and promoter of life.
She is the focal point from which serenity radiates.
In the fast-changing world of today, her vision penetrates into the reality of the far beyond, the reality which endures beyond change."

16/02/2026

🗓 Plan ahead to restore your radiance this spring 🗓

🏺 LADIES' RENDLESHAM PANCHAKARMA (PK) and FULL TREATMENT BLOCK
March, 2026

If you are interested in doing Panchakarma (PK) or a combination of Ayurveda treatments, the first step is a consultation with Suneeta Lakshmi Lies .ayurveda, who is our fully qualified and registered Maharishi AyurVeda and Integrative Medicine Practitioner as well as Marma Therapist.

Suneeta Lakshmi will locate any imbalances, give personalised advice in various areas such as nutrition, lifestyle, work, relationships, and sleep, and create your pre-PK, PK, or combination treatment plan.

🏺 We also offer single treatments such as: Abhyanga massage, Shirodhara (mind-calming), Janu Basti (knee nourishing), Kati Basti (Vata-balancing for lower back problems), Netra Tarpana (Pitta-balancing for eye problems) and much more.

📧 Email us to make an appointment or booking: [email protected]

Please note: For 3+ days of treatments or Panchakarma, a deposit of £200 is required to reserve your place.

20/01/2026

❄️✨ 𝗪𝗶𝗻𝘁𝗲𝗿 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 + 𝗗𝗲𝗲𝗽 𝗥𝗲𝘀𝗲𝘁 ✨️❄️

After last year's "shedding of layers", this Winter should feel like a cosy cocoon. Don't let cold drain your battery.

○ According to Ayurveda, Winter is the season for nourishing your body to build 𝘖𝘫𝘢𝘴 (your inner vitality and immunity), not just survive the frost. When the temperature drops, our energy tends to stagnate. We can tend to feel it as stiff joints, heavy moods, and "brain fog".

○ Maharishi AyurVeda and Integrative Medicine Consultations help to sync your unique mind-body design with the season’s rhythms.

○ MAV Marma Therapy is the "reset button" your nervous system is craving. By stimulating specific vital points, the gap between body, mind, and consciousness is bridged—releasing stored stress and waking up your body’s rebalancing and self-healing mechanisms.

○ This can be combined with a bespoke Integrative Ayurveda plan. The aim is not just treating symptoms; but also holistically optimising your entire system for the season.

🌬️ Don’t just wait for Spring. Nourish and thrive right now.

07/11/2025

🍂🍁 Some end of the week positivity. Have a great weekend! 🍁🍂

"All speech, action, and behaviour are fluctuations of consciousness. All life emerges from and is sustained in consciousness."
- Maharishi Mahesh Yogi

Save and share the good vibes with family and friends.

04/11/2025

🍂 As the crisp energy of late autumn (the shift towards the Vata season) settles in, early November marks a crucial transition for your health. The weather turns cooler and drier, which can sometimes leave our immune systems feeling vulnerable, making us susceptible to those inevitable seasonal colds and flus.

𝗪𝗵𝘆 𝗡𝗼𝘄?

🍂 This is the perfect moment to shift from just reacting to illness to proactive, personalised care with an Integrative Ayurveda Consultation and Marma Therapy.

🍃🌿The Vata Challenge🌿🍃

The late autumn/early winter season brings the qualities of Vata (cold, dry, light, and moving), which can quickly lead to:

》》Weakened Agni (Digestive Fire): A weaker digestive fire means reduced ability to process food and eliminate toxins (Ama), which is a key factor in illness.

》》Dryness & Congestion: Dry nasal passages and throats are less resilient to pathogens.

》》Anxiety & Restlessness: Vata imbalance can affect the nervous system, further taxing your overall energy and immune reserves.

🍂 A consultation and Marma Therapy goes beyond general advice; it helps you navigate this transition in a way that respects your unique constitution (Prakriti) and current imbalances (Vikriti) to correctly balance Vata and boost your immune resilience.

🗓 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗿𝗲𝘀𝘂𝗺𝗲 𝗳𝗿𝗼𝗺 𝗠𝗼𝗻𝗱𝗮𝘆, 𝟭𝟬 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝘁𝗼 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟮𝟬, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿.

✉️ Email: [email protected] to book an appointment.

18/10/2025

🪔⚱️⚜️ 𝑻𝒐𝒅𝒂𝒚 𝒊𝒔 𝑴𝒂𝒉𝒂𝒓𝒊𝒔𝒉𝒊 𝑨𝒚𝒖𝒓𝑽𝒆𝒅𝒂 𝑯𝒆𝒂𝒍𝒕𝒉 𝑪𝒆𝒏𝒕𝒓𝒆'𝒔 9-𝒀𝒆𝒂𝒓 𝑨𝒏𝒏𝒊𝒗𝒆𝒓𝒔𝒂𝒓𝒚! ⚜️⚱️🪔

We opened in 2016 on Dhanvantari Day, which celebrates the celestial Physician of Medicine and the source of Ayurveda to help humanity.

Thank you to all those locally and globally who have visited us for health consultations, Panchakarma, Marma Therapy, and our range of Ayurveda treatments over the years.

We hope many get to experience the profound benefits of the full range of Maharishi AyurVeda.

⬆️🌿 Link in bio to our website for more information about what we offer and the scientific research behind what we do in our evidence-based holistic care.🌿

11/10/2025

🍂 How lovely is Rendlesham Forest, especially in the Autumn Season?
It is situated just a 10-minute drive away from our location.

"The natural healing force within each of us is the greatest force in getting well." - Hippocrates

🍁 Maharishi AyurVeda recommendations are based on a shared, fundamental principle: all the laws of nature exist within each individual.

🍂 Our body possesses an inherent capacity for self-healing, and true wellness from living in harmony with nature's intelligence.

🍁 Health is the state of balance and harmony between the individual and these cosmic, natural rhythms.

05/10/2025

🧡 🏵 It's wonderful to receive feedback from our clients after visiting us in📍Rendlesham, Suffolk.
Here are some lovely words from our last Ladies' and Men's Panchakarma Blocks. 🏵🧡

01/09/2025

🗓 𝗥𝗲𝘃𝗶𝘀𝗲𝗱 𝗗𝗮𝘁𝗲𝘀 🗓

To accommodate our valued 𝗣𝗮𝗻𝗰𝗵𝗮𝗸𝗮𝗿𝗺𝗮 (𝗣𝗞) clients, we have made amendments to the dates on our upcoming 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗕𝗹𝗼𝗰𝗸𝘀.

We still have some appointments for single or a combination of Ayurveda treatments available on both blocks.

𝗧𝗼 𝗺𝗮𝗸𝗲 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗲𝗺𝗮𝗶𝗹:
[email protected]

Address

4 Peace Palace Gardens
Rendlesham
IP122HG

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Website

http://www.ayurveda-rendlesham.co.uk/

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