Just B Mindful

Just B Mindful Mindfulness Classes & workshops to build emotional resilience. BAMBA approved Teaching Qualification.

Off being mindful, recharging the batteries - office closed 😎
06/06/2026

Off being mindful, recharging the batteries - office closed 😎

Friday funny:
05/06/2026

Friday funny:

Remember you put the thoughts there, so change them to happier ones 🤗
02/06/2026

Remember you put the thoughts there, so change them to happier ones 🤗

Motivational Monday- put yourself first this week 🤗
01/06/2026

Motivational Monday- put yourself first this week 🤗

Loving yourself is not vain, it’s essential for self development. It’s always the one lesson in every programme I deliv...
31/05/2026

Loving yourself is not vain, it’s essential for self development. It’s always the one lesson in every programme I deliver

Get out in nature without music. Just use your senses to see, listen.
30/05/2026

Get out in nature without music. Just use your senses to see, listen.

Friday Funny:
29/05/2026

Friday Funny:

28/05/2026
Some affirmations to repeat to yourself today:
27/05/2026

Some affirmations to repeat to yourself today:

Address

Renfrewshire
Renfrewshire

Telephone

+447741436968

Website

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