Bela yoga

Bela yoga I'm a 200hr Yoga Alliance yogini. I teach traditional Hatha and Vinyasa yoga in the local community and the corporate world. Focusing on mind, body and breath.

200hr Yoga Alliance yogini

Embrace the energy of spring—full of potential, growth, and balance 💚
30/03/2025

Embrace the energy of spring—full of potential, growth, and balance 💚

Welcoming spring🌻🧡
18/03/2025

Welcoming spring🌻🧡

Balancing and cleansing the liver and gall bladder.

Reminder to join me 9am on Saturdays to kick start your weekend 💚
14/03/2025

Reminder to join me 9am on Saturdays to kick start your weekend 💚

💚 PureGym Brentwood
09/02/2025

💚 PureGym Brentwood

Just breathe 💚🙏
05/02/2025

Just breathe 💚🙏

22/01/2025
26/06/2024

Join me this evening for a calming and restorative Yin practice 🧘‍♀️designed to balance the fiery yang energy of the summer ☀️

12/08/2023

Join me for every Wednesday evening Better Gym Brentwood 💚🙏

31/07/2023

Join me for my new Wednesday evening class at Better Gym Brentwood at 7:15pm 🙏💚

09/09/2021

Yoga is back in person
Tuesdays 7:30pm - Nuffield health, Romford
Wednesdays 7:30pm - Better Gym, Basildon

Was great to be back to in person classes this week. But if you are not there yet here is my virtual class for the week ...
23/05/2021

Was great to be back to in person classes this week. But if you are not there yet here is my virtual class for the week 🥰🙏

Stimulating the digestive system, preserving the health of the vertebrae and spinal disks. Balancing manipura, anahata and vishuddha chakras.

Address

The Baytree Centre, High Street
Romford
CM14 4BX

Website

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