Suzanne Beech Holistic Health Coach

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Suzanne Beech Holistic Health Coach Supporting people to make positive changes to their body and mind. Tired of being on a constant wheel of lose ten pounds and then put it all back on?

As a weight loss and wellness mentor, as well as a trained Fitsteps instructor, I combine mind and body advice to support people to make lasting changes to improve their lives. Join me and together we can break free from that old routine and get you into a new, healthier way of living.

I have spent the last nine months studying to be a Health Coach with the Health Coaches Academy, which I have loved. I'm...
28/09/2026

I have spent the last nine months studying to be a Health Coach with the Health Coaches Academy, which I have loved.

I'm now entering the final and most exciting phase!

I am looking for a small number of Volunteers for a FREE 4-Week Health Coaching Programme 🌿

We will focus on exploring the blood sugar balancing principles of eating to help you build simple, sustainable habits that may support:

Steadier energy throughout the day
Reduced cravings and fewer energy dips
Healthier eating habits without restrictive dieting
Greater confidence in making food choices that work for you

You will receive

Four weekly one-to-one coaching sessions
Personalised support tailored to your goals
Practical tools, encouragement and accountability
A friendly, non-judgemental space to create lasting habits

This programme is ideal if you've been wanting to improve your health but feel overwhelmed about where to start. It's not about being perfect, it's about consistency.

We will press the reset button and work together to find a plan that transitions into your life. A way of eating that can be maintained after the programme has finished.

If you'd like to volunteer, or know someone who may be interested, please send me a direct message. I'd love to hear from you.

I'm about to transition into the next phase of my health coach training and I am looking for volunteers for a FREE 1:1 H...
20/07/2026

I'm about to transition into the next phase of my health coach training and I am looking for volunteers for a FREE 1:1 Health Coaching Programme.

🔷 Perhaps you are looking to have consistent energy levels throughout the day.
🔷 Make some changes around what you eat.
🔷 Find ways to manage your stress.
🔷 Improve the quality of your sleep, so that you wake up feeling refreshed and ready for the day ahead.
You will receive:

✅ Personalised one-to-one health coaching (virtual)
✅ A blend of coaching and mentoring as you open your wellness vision and set realistic goals to achieve them!
✅ Encouragement from me as I become your biggest cheerleader and hold you to account.

If you've been meaning to improve your health but feel overwhelmed, struggle to know where to start, or find it difficult to make lasting changes, this could be for you.

💚 Many people know what to do, it’s sustaining it which can be tricky. This is where health coaching can really offer support.

😊 If you'd like to find out more, or know someone who might be interested, please send me a direct message.

Let’s do this together!

Address

24 Meadowfield Road
Rubery
B459BZ

Telephone

+447746148698

Website

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