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Monday 10:30am - 6pm Thursday 11am - 7pm Friday 10am - 5:30pm Saturday 10:30am - 1:30pm

Just the Tonic Holistic Therapies

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Just the Tonic Holistic Therapies

Helping women find calm & balance through Reiki & holistic therapies. Reiki Master Teacher | Reiki Training

09/09/2026

✨ A lovely Reiki Level 1 moment ✨

There’s something so special about seeing this beautiful soul receive her Reiki Level 1 certificate.

Reiki 1 is the beginning of such a beautiful journey, learning to connect with Reiki energy, developing your own self-healing practice and having a wonderful tool that you can carry with you through life.

It’s been an absolute pleasure supporting her as she takes these first steps on her Reiki journey, and I’m so proud to present her with her certificate. 🙏✨

Congratulations! I hope Reiki brings you many years of healing, calm and connection. 💫

If you’ve been feeling drawn to learning Reiki yourself, I have one remaining space on my next Reiki Level 1 training day on Saturday 19th September in Rugby.

💜 Small, supportive training
💜 Maximum of 2 students
💜 No previous Reiki experience needed

✨ Reiki Level 1 Training – £160

You can find all the details on my website, or message me if you’d like to have a chat about whether Reiki 1 is right for you.

Karen x

06/09/2026

✨ ONE SPACE AVAILABLE – REIKI LEVEL 1✨

I now have one remaining space available on my next Reiki Level 1 training day:

🌿 Saturday 19th September
📍 Rugby, Warwickshire
✨ Small, supportive training – maximum 2 students
💚 Investment: £160

If you’ve been feeling drawn to Reiki and would love to learn how to use this beautiful practice for yourself and others, this could be your opportunity to begin.

Reiki Level 1 is all about creating a strong foundation, learning to connect with Reiki energy and beginning your own personal Reiki journey.

With just two students, the day is relaxed, personal and gives you plenty of time to learn, practise and ask questions.

No previous Reiki experience is needed.

If this feels like it might be for you, please send me a message or visit my website to find out more. Please follow the link 👉🏼 https://justthetonicholistics.co.uk/reiki-training/

Karen x
Just the Tonic Holistic Therapies

01/09/2026

Hello September 🍂

A new month, a new season beginning and lots to look forward to at Just the Tonic.

This month brings:

🌿 Reiki & Signature Reiki sessions
🌿 Reiki Level 1 Training
🌿 Breathwork
🌿 Autumn Pick & Mix treatments
🌿 A little more slowing down, grounding and taking care of ourselves as we move towards autumn

I absolutely love this time of year. There’s something about September that feels like a fresh start without the pressure of January a chance to reset, refocus and think about what you need going into the last few months of the year.

If you’ve been meaning to make some time for yourself, perhaps September can be the month you finally do🤍✨

Here’s to a calm and cosy September. 🍂

Karen x

31/08/2026

Happy Bank Holiday Monday 🌿

I hope you’re enjoying a lovely, gentle end to the long weekend.

Tomorrow we step into September, and I always feel there’s something quite special about this time of year. The seasons begin to shift, life starts to settle back into a rhythm and it can be a lovely opportunity to make a little more space for ourselves too. 🍂

September is going to be a lovely month at Just the Tonic, with Reiki, Reiki training, breathwork and the return of my Autumn Pick & Mix treatments.

For today though, I hope you manage to find a little pocket of time just for you, even if it’s simply a quiet cuppa and ten minutes doing absolutely nothing. 🤍✨

Karen x

27/08/2026

I’m back! 🌿

After a lovely week down in Cornwall looking after my daughter’s cat (such a hard job! 🐾😂), enjoying the sea air and having a little time to slow down, I’m back home and looking forward to getting back into the Wellbeing Suite.

I’ve actually come back feeling really refreshed and full of ideas for the next few months at Just the Tonic, there’s lots to look forward to with Reiki, breathwork, training and some gorgeous autumn treatments. 🍂

I’m looking forward to seeing you all again very soon🤍✨

Karen x

24/08/2026

✨ My Final Reiki Training Dates for 2026✨

Have you been thinking about learning Reiki?

Whether you'd love to learn Reiki for your own wellbeing and to support family and friends, or you feel this could be the beginning of a deeper Reiki journey, I have just a few training opportunities remaining this year. 🌿

🤍 Reiki Level 1 – Begin Your Reiki Journey

📅 Saturday 19th September – ONLY 1 SPACE REMAINING
📅 Thursday 15th October – ONLY 1 SPACE REMAINING

✨ Investment: £160
✨ £60 deposit secures your place

I intentionally keep my Reiki Level 1 training to a maximum of 2 students, creating a relaxed and supportive environment with plenty of time for individual guidance, questions and hands-on practice.

You'll also receive continued support from me as you complete your 21 day self-healing journey following your training.

🤍 Reiki Level 2 – Practitioner Level

📅 Saturday 10th & Sunday 11th October – FULL
Waiting list available.

📅 Saturday 7th & Sunday 8th November – Spaces available

Level 2 is for those ready to deepen their Reiki practice, learn to work with the Reiki symbols and continue their journey towards practitioner level.

All training takes place at my peaceful Wellbeing Suite at Webb Ellis Court, Rugby.

These will be my final Reiki training dates for 2026, with new dates for January 2027 being released later in the year.

If you've been feeling drawn to Reiki and would like to find out more, please send me a message or visit my website. ✨

Karen x

19/08/2026

A little time out 🌿

I’m taking a few days away from the treatment room and heading down to beautiful Cornwall for a change of scenery, some sea air… and a little cat sitting! 🐈🌊

After a busy few months at Just the Tonic, I’m really looking forward to slowing down, getting out for some lovely walks and enjoying a bit of rest and recharge time and I've even booked myself a massage whilst I'm there. 💆🏼‍♀️

I’ll still be keeping a little eye on messages, but replies may be slower than usual while I’m away.

I shall be back feeling refreshed and ready on Thursday 27th August (wow where is the time going!), and then it'll be all things Autumn. 🍂

Have a wonderful Wednesday!

Karen ✨🤍

18/08/2026

AUTUMN PICK & MIX IS HERE!

Due to my Summer Pick & Mix being so popular, I’ve decided to bring you an Autumn Pick & Mix too! 🍂 🍁

This time, you have two options to choose from:

Pick 3 – 75 minutes - £77
Pick 4 – 100 minutes - £99

Choose your favourites from:

🍂 Reiki
🍂 Reflexology
🍂 Gua Sha Facial
🍂 Back, Neck & Shoulder Massage
🍂 Hot Stone Back, Neck & Shoulder Massage
🍂 Scalp Massage
🍂 Hopi Ear Candling
🍂 Foot & Lower Leg Massage
🍂Hand & Arm Massage

Mix and match your favourites to create your own relaxing autumn treatment, perfect for slowing down, switching off and enjoying some well deserved time for you.

Bookings are now OPEN for September, October & November. Please follow the link to book 👉🏼 https://justthetonictherapies.book.app

Karen xx

16/08/2026

✨ NEW – Calm, Release & Reiki ✨

I’m so excited to finally share my new Group Breathwork & Reiki Experience with you. 🤍

Join me for a nurturing afternoon designed to help you step away from the busyness of everyday life, slow down, release built up stress and tension and reconnect with yourself.

We’ll begin with guided conscious breathwork, followed by time to rest, integrate and receive Reiki in a calm and supportive space.

Sunday 27th September
£22 per person
Just 8 spaces available
No previous experience needed
Free parking

You’ll be invited to get cosy on your yoga mat with cushions and blankets, although chairs are also available if you’d prefer to take part seated.

If you’ve been craving some time to pause, breathe and simply be, I’d love to welcome you.

Booking is now open via Eventbrite 👉🏼 https://bit.ly/4gdZ1bH

Please see the booking page for full details and important breathwork health information.

Karen x 🤍

Address

Rugby

Opening Hours

Monday	10:30am - 6pm
Thursday	11am - 7pm
Friday	10am - 5:30pm
Saturday	10:30am - 1:30pm

Telephone

+441788288052

Website

https://justthetonicholistics.co.uk/

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