Salty Swims CIC

Salty Swims CIC The sea, once it casts its spell,
holds one in its net of wonder forever. Jacques Cousteau Participants will have their own swimming capabilities assessed.

Salty Swims combines the therapeutic values of outdoor swimming with social interaction to encourage positive wellbeing. Salty Swims specialises in ergo therapy, physical treatment for mental health conditions. The sessions are led by Ange Collins, a qualified swimming teacher, swimming coach, wellbeing and lifestyle coach and cold-water therapist. Support with group sessions as well as one-to-one

sessions encouraging open communication alongside physical and mental exercise. Tuition and support in all aspects of outdoor swimming are included in the sessions, from safe water entry, riptides, swim safety, technique, physiological changes when swimming and safe practices are all covered. Almost anyone can float, and you do not have to be a swimmer to start experiencing the benefits of being in the water. Swimming holds no barriers; man, woman, old or young, we can all develop reach our own targets and support our own wellbeing. Swimming meets all our well-being needs; physical, mental and social. It has so many benefits so please come and give it a try. The sessions take place on local Cornish beaches particularly in St Austell Bay and surrounding areas. We run multiple groups throughout the week for ages, genders and experiences. So, if you are seeking something new, something exciting, want to make new friends and learn to swim in the open water, then reach out to Salty Swims for a new experience and to add to your wellbeing with one goal in mind – a healthy body and a healthy mind. Please contact Ange on 07523009969 or visit www.saltyswims.com if you'd like to know more.

We are part of this amazing retreat. Just one room left‼️Don’t miss out follow the link to book your place ❤️
17/06/2026

We are part of this amazing retreat. Just one room left‼️
Don’t miss out follow the link to book your place ❤️

Coast & Craft Retreat A fully catered coastal escape of creativity, connection, and sea-soaked calm Slow down, breathe deeply, and let the Cornish coastline work its quiet magic. The Coast & Craft Retreat brings together gentle creativity, nourishing food, and the grounding rhythm of the sea for a w...

Last 2 spaces!
12/06/2026

Last 2 spaces!

Gong Sound Bath & Optional Sea Swim (No health questionnaire needed for this activity). Release • Realign • Reconnect *Bathe in sound, and sea air as we gather on the shoreline for a deeply restorative Gong experience. Led by a skilled gong practitioner, this immersive session uses the rich, res...

🌞 coming to Cornwall in Holiday? Join Our Family Water Safety Sessions! 🌞If you’re visiting Cornwall this season, come a...
07/06/2026

🌞 coming to Cornwall in Holiday? Join Our Family Water Safety Sessions! 🌞

If you’re visiting Cornwall this season, come and enjoy the coast with confidence.
Our Family Water Safety Sessions are designed especially for holiday makers who want to keep their loved ones safe while making the most of the sea.

We’ll help you understand:

• Local tides & rips — what to look for before you get in
• Beach safety basics — flags, conditions, and simple checks
• Keeping kids safe — practical tips for families
• What to do in an emergency — calm, clear steps anyone can learn

These sessions are fun, friendly, and suitable for all ages, perfect for families who want to enjoy the sea safely, whether you’re paddling, swimming, or exploring rockpools.

If you’d like dates, locations, or to book a private family session, just tap session info or book now.

Stay safe, have fun, and enjoy every salty moment of your holiday 🌊💙

In Cornwall on holiday or a local wanting to know more? This is the session for you! Keep your family* safe with knowledge about sea swimming and beach safety. What we cover: Rip Currents Sea Conditions Cold Water Shock Float to Live (RNLI) Beach Basic First Aid Beach Safety Sea Safety *Up to six pe...

PENZANCE GONG BATH ❤️follow the link to book a place ❤️You asked we listened.😊We will be trialing our Gong Bath Sessions...
06/06/2026

PENZANCE GONG BATH ❤️follow the link to book a place ❤️

You asked we listened.😊
We will be trialing our Gong Bath Sessions in PENZANCE ‼️

As this will require our practitioners to travel, the price reflects this.

Spaces are limited and in order for this session to run we will need to be fully booked.

Come along and find out wall all the fuss is about! ❤️

Sunday 19th July at 6.00pm.
Beach to be confirmed nearer the time.

Gong Sound Bath & Optional Sea Swim (No health questionnaire needed for this activity). Release • Realign • Reconnect *Bathe in sound, and sea air as we gather on the shoreline for a deeply restorative Gong experience. Led by a skilled gong practitioner, this immersive session uses the rich, res...

Braving the weather today!
06/06/2026

Braving the weather today!

Just a few spaces left on this one! Last chance to book ❤️
05/06/2026

Just a few spaces left on this one! Last chance to book ❤️

Gong Sound Bath & Optional Sea Swim (No health questionnaire needed for this activity). Release • Realign • Reconnect *Bathe in sound, and sea air as we gather on the shoreline for a deeply restorative Gong experience. Led by a skilled gong practitioner, this immersive session uses the rich, res...

A huge thank you to everyone who joined us and supported our Wellbeing Gong Bath on the Beach yesterday. 🌙✨It was such a...
01/06/2026

A huge thank you to everyone who joined us and supported our Wellbeing Gong Bath on the Beach yesterday. 🌙✨

It was such a beautiful experience to come together, relax, reconnect and simply be present by the sea. Your support, energy and willingness to take time for your own wellbeing is what makes these gatherings so special.

A special thank you to Julie from Creative Threads Cornwall CIC for supporting people during the experience your holistic approach, encouragement and guidance helped so many people embrace the experience 💙

And a heartfelt thank you to Ashlee, our wonderful gong practitioner, whose calming presence and beautiful gong bath created a truly magical atmosphere of peace, relaxation and restoration. 🙏✨

We’re so grateful to every single person who came along, supported the event and helped create such a welcoming and uplifting community.

Thank you for being part of it. We can’t wait to see you on the beach again soon. 💙🌙

22/05/2026

This is what confidence looks like ❤️

Some days the sea gives us calm.
Some days it gives us chaos.
And some days it gives us a bunch of women laughing so hard they can’t get back on the bloody float. 🌊🏊🏻🌊

This is what we love most, the real moments.
The daft jumps. The squeals. The “go on then, you first”.❤️
The way strangers become friends because they shared a cold wave and a good laugh.

Underneath all that fun is something solid:
We teach people the skills and confidence to enjoy the water their way, safely, independently, and without needing anyone to hold their hand.

Because when you understand the water, you stop worrying about “what if” and start enjoying “why not”.

Here’s to the women who show up, jump in, and make the sea feel like home.

Address

Saint Austell
PL25

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+447523009969

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