Ninth Dimension Breathwork

Ninth Dimension Breathwork Breathwork practitioner, 9D facilitated breathwork and business coaching.
đź“ŤCardiff, South Wales
📆 30th March @ Gain Fitness, Penallta

Meet Jenni. The woman behind Ninth Dimension, and the reason this all exists. 🤍For over 20 years, she worked in business...
03/09/2026

Meet Jenni. The woman behind Ninth Dimension, and the reason this all exists. 🤍

For over 20 years, she worked in business, human rights and sustainability, driving change in organisations, championing workers’ rights. Seeing up close what happens when systems fail people.

She understood pressure professionally. Then she experienced it personally. Burnout. Misalignment. Learning to understand herself differently. And recognising that sometimes we need to change how we work within the system.

Breathwork was transformational. When knowing better hadn’t helped. When pushing through hadn’t worked. It brought her back to herself.

Her work in human rights and sustainability never stopped. But her understanding of sustainable wellbeing changed. How we work. How we lead. How we stay connected with ourselves while navigating the world around us.

Ninth Dimension grew alongside that. A space to breathe. A space to reconnect. Built from lived experience. With connection at its heart. 🌀

Emergence is a breathwork journey designed to guide you through surrender, emotional release, nervous system expansion, ...
31/08/2026

Emergence is a breathwork journey designed to guide you through surrender, emotional release, nervous system expansion, and subconscious integration. 🤍

It begins with slow, grounding nasal breathing and somatic safety cues, then gradually opens into deep conscious connected mouth breathing that activates the body, mind, and emotional system.

By the end, most people feel emotionally lighter, deeply grounded, and mentally quieter. ✨

Our upcoming breathwork journey, Emergence, takes you from stillness to full activation, nervous system, emotion, mind, ...
28/08/2026

Our upcoming breathwork journey, Emergence, takes you from stillness to full activation, nervous system, emotion, mind, all of it moving through you and out. What’s left after is lighter. Quieter. More you.

🌀 Emergence | Thursday 10th September | St Fagans Village Hall | 7:45pm

Link in bio to book. Few spots left.
#ʙᴏᴏᴋɴᴏᴡ

26/08/2026

I hope you find some peace of mind in this lifetime.
Not the kind you have to chase or earn. The kind that’s just there when you finally slow down enough to feel it, in a breath, in a cup of tea, in a moment nobody’s asking anything of you.

We hope you find yours. 🌀🍵

❤︎

This journey is for the person who feels like they’ve reached the edge of what the mind alone can solve. The ones carryi...
24/08/2026

This journey is for the person who feels like they’ve reached the edge of what the mind alone can solve. The ones carrying pressure beneath the surface. The people who’ve done the work, learned the language of healing and growth and self-awareness, and still feel something deeper asking to be felt, released, revealed. 🤍

If you’re navigating emotional overwhelm, nervous system dysregulation, grief, burnout, identity shifts, or just a quiet inner knowing that life is asking you to become someone new, this one’s for you.

This isn’t passive relaxation. We start with slow, grounding nasal breathing and safety cues for your nervous system, nowhere to rush to. Then it builds, deep conscious connected mouth breathing that moves through the body, the mind, and everything underneath both. By the end, most people feel lighter. Quieter. More like themselves than they have in a while.

Come meet yourself honestly. Come breathe through the intensity instead of avoiding it. ✨

🌀 Emergence
đź“… Thursday 10th September
đź“Ť St Fagans Village Hall
⏰ 7:45pm

Self Mastery & Enoughness is a 9D breathwork journey built to shift the “not enough” loop at the root, not just talk you...
21/08/2026

Self Mastery & Enoughness is a 9D breathwork journey built to shift the “not enough” loop at the root, not just talk you out of it for an afternoon.

Here’s what actually happens in the session: 432Hz harmonic sound and binaural beats guide you into a hypnotic-adjacent state, whispered affirmations move ear to ear while your mind is open enough to actually take them in, and active breathwork clears out the old conditioning making room for something new.

It’s not passive. You’re an active part of your own reset here.

📅 19th September | 10:00–12:00pm
📍 St. Fagan’s Hall, Cardiff
🌀 Led by Jenni
Link in bio to book your space!

If any of this sounds like you, you’re exactly who this space is for. Come as you are. Breathe. See what shifts. 🌻Book a...
18/08/2026

If any of this sounds like you, you’re exactly who this space is for. Come as you are. Breathe. See what shifts. 🌻

Book a Journey, link in bio.

15/08/2026

You don’t need to have it all figured out.
Pursue yourself first (the work, the healing, the coming home to who you are) and the path has a way of meeting you where you’re at. 🌀

That’s the work we do here.
👉 Ready to start? Link in bio to book your session.

Your breath is always available. Even in the middle of a hard day. Save this for when you need it. And when you are read...
12/08/2026

Your breath is always available. Even in the middle of a hard day. Save this for when you need it. And when you are ready to go deeper than a breathing technique can take you… link in bio. 💜

09/08/2026

It is okay if it takes time to be okay. 🌀
Nobody heals on a deadline. Nobody finds their way back to themselves on a schedule. You just keep showing up. One breath at a time. One quiet cup at a time. One session at a time. That is exactly what Ninth Dimension and Brew & Breathe are here for. Two different doors into the same thing… coming home to yourself. 💜

Find your next session at ninthdimensionbreathwork.com and your next cup at brewandbreathe.co.uk, both in bio.

Address

St. Fagan's Village Hall
Saint Fagans
CF56DU

Telephone

+447730035572

Website

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