Clare Haines Nutrition

09/06/2026

My mums review today.
How amazing is she doing.
As well as these incredible stats, she also no longer suffers with back pain. Is able to walk further without getting out of breath.
Has dropped dress sizes and has more energy and feels so much healthier.
Well done mum

09/06/2026

31/05/2026

Achieve your weight-loss goals, increase your energy levels, and build lasting confidence in your body.

Whether you’re looking to lose weight, prepare for a summer holiday, or improve your overall health and wellbeing, I’m here to help. Get in touch today to start your journey.

22/05/2026

Give me a message. If this is something you’d be interested in

15/05/2026

Hi everyone,

I’m currently training to become a wellness coach, and as part of my certification I’m looking for people who would be willing to participate in practice coaching sessions with me.

These sessions are designed to help people improve areas such as:

* healthy habits,
* motivation,
* self-care,
* balance and overall wellness.

The sessions are supportive, confidential, and focused on personal growth. There is no pressure — I’m simply looking for people who are open to learning and growing while helping me complete my training hours.

If you’re interested or would like more information, please message me directly. I’d truly appreciate your support.

Thank you so much!

09/05/2026

Would like to welcome my new followers.

✨ Looking for a few people who would like a FREE Wellness Evaluation ✨

As part of my training to become a wellness coach, I’m offering complimentary wellness evaluations to help people:

✔️ Improve energy
✔️ Support healthy weight goals
✔️ Build healthier habits
✔️ Feel more confident
✔️ Create a realistic wellness plan

My own journey has completely changed my life, and I’m passionate about helping others start theirs too. ❤️

There’s absolutely no obligation — just a chance to learn more about your current wellness and receive personalized guidance.

If you’re interested or want more information, comment below or send me a message 📩

08/05/2026

Hi, I’m Clare 👋

I’ve struggled with my weight since having my first child—he’s now 21. Over the years, I’ve tried everything from slimming clubs to meal replacement plans. I’d lose a little weight, then hit a wall… and eventually give up.

My confidence disappeared. I avoided mirrors, hated having my photo taken, and just didn’t feel like myself anymore.

Then in November 2024, a friend invited me to a sample day. I went along, listened, and although I was sceptical ,I thought… why not give it one more go?

In my first week, I lost half a stone. I couldn’t believe it.

Since then, everything has changed. I’ve dropped 5 dress sizes, I feel healthier, I have more energy, I’m sleeping better, and the pain in my knees has gone.

Most importantly… my confidence is coming back. I don’t hide from the camera anymore.

I’m not at my goal yet, but for the first time in years, I truly believe I’ll get there. 💛