05/06/2026
Introducing OnTrack Performance Screening 📊
Giving you the data your smartwatch can’t 📈
As runners, we LOVE data.
But truthfully… we rarely measure the things that actually matter.
And when we do, we rarely know what to do with it.
That’s the inspiration behind OnTrack Performance Screening.
A comprehensive, athlete‑focused assessment built by specialist physiotherapists and powered by elite‑level force plates and dynamometers.
Ever wondered if one side of your body is weaker?
If you have injury prone areas?
How you compare to other similar athletes?
What you really need to target in the gym?
How to break through that performance plateau?
How to improve your running form?
Or how to improve your performance aside from training harder and longer?
Then this one’s for you 🫵
As runners, we’ve built this from the ground up with you in mind.
What we assess:
• Mobility / range of motion of key joints and muscles
• Balance
• Max Strength in run-specific movements
• Power including jumping and plyometrics
• Asymmetries between limbs
• Running gait
Your data is then analysed by running specialist physios giving you:
• Key strengths and areas for improvement.
• How to reduce injury risk and improve performance based on your data.
• How you compare to normative data for your sport, age and s*x.
• Personalised feedback including specific exercises, actionable insights and training priorities.
• Optional extras including run coaching / strength & conditioning plans.
Whether you’re chasing a PB, building back from injury, or wanting to understand your body on a deeper level, this has been designed with you in mind.
We’ve already tested this on ourselves and with trusted OnTrack clients — and the insights have been incredibly valuable. It’s already helping us understand our strengths, weaknesses, and exactly how to improve performance.
