Alison Pilates

Alison Pilates Reformer & Mat Pilates in Salisbury. Move Better. Feel Stronger. Build Confidence.

24/08/2026

๐Ÿ’œ YES, WEโ€™RE OPEN THIS BANK HOLIDAY! ๐Ÿ’œ

No need to put your Pilates on pause for the long weekendโ€ฆ

Monday 31st August weโ€™re open, with classes running from morning through to evening.

โ˜€๏ธ Jess is taking care of the morning crew
๐ŸŒ™ Alison is taking over for the evening

Whether youโ€™re an early riser, joining us for Stretch, or fancy finishing your Bank Holiday with some Reformer time, weโ€™d love to see you in the studio.

Spaces are limited, so have a look at the timetable and get yourself booked in.

๐Ÿ“ Alison Pilates, Salisbury
๐Ÿ”— Book your class: pilatesinsalisbury.com

23/08/2026

Strong prenatal woman - so impressive and love working with

๐Ÿง˜โ€โ™€๏ธ Meet the instructors! The 24-hour Pilates Marathon is back on Saturday 12th September, raising money for the Tyler ...
23/08/2026

๐Ÿง˜โ€โ™€๏ธ Meet the instructors!

The 24-hour Pilates Marathon is back on Saturday 12th September, raising money for the Tyler Abdul Foundation ๐Ÿ’™

Over the next few weeks, weโ€™ll be introducing some of the amazing instructors taking part. Here are your first faces ๐Ÿ‘‰

๐Ÿ’ป Online from anywhere
๐Ÿง˜ Join one class or as many as you like
๐Ÿ’š All in support of youth su***de prevention

Whoโ€™s joining us? ๐Ÿ™Œ

โœจ 89% FULL THIS WEEK! โœจItโ€™s only Thursdayโ€ฆ and this week the studio has reached 89% capacity ๐Ÿ’œA huge thank you to everyo...
20/08/2026

โœจ 89% FULL THIS WEEK! โœจ

Itโ€™s only Thursdayโ€ฆ and this week the studio has reached 89% capacity ๐Ÿ’œ

A huge thank you to everyone who has walked through our doors this week, and to our brilliant teaching team who make the studio what it is.

When we opened, the aim was simple: to create a friendly, welcoming Pilates studio where people could move well, feel stronger and genuinely enjoy coming to class.

Seeing the studio 89% full feels like a pretty special milestone. ๐Ÿฅฐ

And if youโ€™ve been thinking about trying Pilates with us, there are still spaces available across the timetable. Weโ€™d love to welcome you!

๐Ÿ’œ Love Pilates? Membership could be for youIf Pilates has become a regular part of your week, an Alison Pilates membersh...
20/08/2026

๐Ÿ’œ Love Pilates? Membership could be for you

If Pilates has become a regular part of your week, an Alison Pilates membership is a great way to make your classes more affordable and give you more flexibility.

Memberships start from 4 classes a month, with options for 6, 8, 10 or 12, so you can choose what works best for you.

As a member, youโ€™ll receive:

๐Ÿ’œ Around 30% saving compared with standard class tickets
๐Ÿ“… Priority booking up to 12 months ahead
โฐ 24-hour booking amendments
๐ŸŽŸ๏ธ Your full year's allocation of class tickets at the start of your membership, so you can use them flexibly throughout the year
โœจ The option to combine class credits towards a 1:1 session

Membership is a 12-month commitment, paid monthly by standing order.

Interested in joining?
Just send me a message or email and tell me roughly how often you'd like to come. I can help you choose the membership that suits you best.

Alison x ๐Ÿ’œ

What makes a good Pilates class? ๐Ÿ’œFor us, it isn't about doing the hardest exercise or trying to make everyone move in e...
19/08/2026

What makes a good Pilates class? ๐Ÿ’œ

For us, it isn't about doing the hardest exercise or trying to make everyone move in exactly the same way.

It's about helping you understand your body and finding the right level of challenge for you.

We want our classes to help you build strength, improve balance and mobility, move your spine in different directions and feel more confident in the way your body moves.

Some exercises will challenge you. Some will make you concentrate. And some will simply feel wonderful.

Most importantly, we teach the person in front of us, not just the exercise.

Move Better. Feel Stronger. Build Confidence.

๐Ÿ“ The Old Malthouse, Brown Street, Salisbury
๐ŸŒ pilatesinsalisbury.com

18/08/2026

Please share with anyone you think might be interested.

18/08/2026

โœจ **NEW 65+ REFORMER CLASS** โœจ

Our Monday 65+ Reformer class is often **FULL**, so weโ€™re delighted to be adding a **new Wednesday class with Jess** ๐Ÿ’œ

Designed especially for those aged 65+, this class is all about helping you **keep moving, build strength and maintain flexibility**.

Using the Reformer for gentle resistance and support, weโ€™ll work on balance, alignment, body awareness and moving with greater ease and confidence.

No previous Reformer experience needed โ€“ just come along and enjoy moving in a friendly, supportive small group.

๐Ÿ’œ **Wednesday โ€“ 7 spaces available**

Come and join Jess at Alison Pilates.

๐Ÿ“ Salisbury
๐Ÿ”— Book via **pilatesinsalisbury.com**

New to Reformer Pilates? ๐Ÿ’œStarting something new can feel a little daunting, especially when the equipment is unfamiliar...
17/08/2026

New to Reformer Pilates? ๐Ÿ’œ

Starting something new can feel a little daunting, especially when the equipment is unfamiliar.

You don't need any previous Pilates experience to join us.

Our Reformer classes are small, with a maximum of seven people, so there's plenty of time to explain the equipment, help you get set up, and adapt exercises where needed.

You can work at your own pace while still enjoying the energy of a small group class.

The hardest part is often simply walking through the door for the first time.

๐Ÿ“ The Old Malthouse, Brown Street, Salisbury
๐ŸŒ pilatesinsalisbury.com

Pilates for everyone.

Address

Studio 1 The Old Malthouse, Brown Street
Salisbury
SP11HE

Opening Hours

Monday 7:45am - 9:15pm
Tuesday 7:45am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 7:45am - 8:30pm
Friday 7:45am - 12:15pm
Saturday 7:30am - 3pm
Sunday 9am - 2pm

Telephone

+447432261791

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