Scarborough Wellness

Scarborough Wellness Sessions expanding soon across Scarborough and the Yorkshire coast.

You’re invited to our wellness sessions, welcoming spaces led by trusted practitioners where you can explore supportive wellbeing practices, meet new people, and grow your confidence.

☀️ June is looking beautiful, so come and join us at one our our Wellness Mornings! 🌿As the days get longer and summer b...
01/06/2026

☀️ June is looking beautiful, so come and join us at one our our Wellness Mornings! 🌿

As the days get longer and summer begins to bloom, we're delighted to be bringing you another month of inspiring, uplifting and welcoming wellbeing sessions. Whether you'd like to relax, move, meditate, learn something new or simply spend time with like-minded people, there's something for everyone this June.

✨ Here's what's coming up in June:

🌸 Monday 8th June - Self Hypnosis & Relaxation with Terry Anne Scholes Discover the truth behind hypnosis and learn simple techniques to help you relax more deeply and bring greater positivity into everyday life.

🧘 Tuesday 9th June - Mantra Meditation with Sarah Jane Cooper Learn how mantra and breath can work together to calm the mind, improve focus and create a peaceful meditative state.

💃 Monday 15th June - Dancing for Wellbeing with Julie Thompson Enjoy gentle movement, uplifting music and joyful dance in a friendly and supportive atmosphere.

🌿 Monday 29th June - Meditation & Mindfulness with Daniel & Kate Join us for our monthly gathering as we explore a new wellbeing theme, share simple mindfulness practices and take time to reconnect with ourselves and each other.

🌳 Tuesday 30th June - An Introduction to Dru Yoga with Rachael Hattersley Discover the gentle, flowing movements of Dru Yoga and experience how accessible and enjoyable yoga can be for every body.

💛 All sessions take place from 10:30am - 11:30am and everyone is welcome. Donations are appreciated and help us continue growing a thriving wellbeing community here in Scarborough.

Bring a friend, come and meet new people, or simply treat yourself to an hour of self-care this summer. We can't wait to welcome you.

🌞 Which session are you most looking forward to?

We had a fantastic day at Scarborough Wellbeing Fayre on Saturday, a huge thank you to everyone who joined us and signed...
01/06/2026

We had a fantastic day at Scarborough Wellbeing Fayre on Saturday, a huge thank you to everyone who joined us and signed upto our newsletter. 🥰

You can sign up to our montly Wellness News by clicking the link below and scrolling to the bottom of the page. 🦋

www.scarboroughwellness.com

We have some amazing Wellness Mornings coming up this month which we'll post later today. ✨

Happy June 🌞

🧡

We love to hear from you 💙 Your reviews and feedback really encourage us along and inspire us to keep creating welcoming...
28/05/2026

We love to hear from you 💙 Your reviews and feedback really encourage us along and inspire us to keep creating welcoming, supportive and uplifting wellness experiences for our community.

If you’ve enjoyed one of our sessions, events or retreats, we’d be so grateful if you could take a moment to leave us a Google review. ⭐

Please click on the link below 👇 to leave us a review.

https://www.google.com/search?q=scarborough+wellness&client=ms-android-google&hs=Chd&sca_esv=35308fe20e06e5ed&sxsrf=ANbL-n4Fbp6b-A_RZ101wnKIJQEdu3sZVQ:1779970868952&udm=1&lsack=NDMYauXbOcC0hbIP6Zi80Qw&sa=X&ved=2ahUKEwjlxeqa_NuUAxVAWkEAHWkML8oQxMEEegQIIBAB&biw=365&bih=759&dpr=3.5 =CAMSkwIa5gEKBmxjbF9wdhIxCgNwdnESKkNnMHZaeTh4TVhvemJHY3dZMnh3SWc0S0NIZGxiR3h1WlhOekVBSVlBZxKUAQoDbHFpEowBQ2hSelkyRnlZbTl5YjNWbmFDQjNaV3hzYm1WemMxb1dJaFJ6WTJGeVltOXliM1ZuYUNCM1pXeHNibVZ6YzVJQkVIZGxiR3h1WlhOelgzQnliMmR5WVcycUFRRHFBU0lLSUFnS0VoeERTVUZDU1doQlZsZGpTRzFVV1U5emJ6VkhkR05CTkhkTVgxbDEaEmxvY2FsLXBsYWNlLXZpZXdlciAMKiQKDmxjbC1wbGFjZS10aWxlEhBwdi0vZy8xMXozbGcwY2xwGAEwARgKINbZzugP

Every review helps more people discover Scarborough Wellness CIC and supports the work we do here in the community. Thank you so much for being part of the journey. 🌊✨


Thank you Esther for joining us yesterday at Eastfield Library for your workshop on balancing Heart & Head energies. 🌿Fo...
27/05/2026

Thank you Esther for joining us yesterday at Eastfield Library for your workshop on balancing Heart & Head energies. 🌿

Followed by lots of great conversations and of course a good brew. ☕

We can't wait to have you back and do more of your wonderful energy work. 🧡

Join us tomorrow as we start Bank Holiday Monday with our Mindfulness & Meditation Class. 🌞This month we are focusing on...
24/05/2026

Join us tomorrow as we start Bank Holiday Monday with our Mindfulness & Meditation Class. 🌞

This month we are focusing on Joy, let's continue celebrating this beautiful sunshine and magical time of year. 🧚‍♂️🌊

We'll see you tomorrow at Beeforth's Hive, South Cliff Gardens, at 10:30am. 🐞🌹

Pay what you can, £5 - £10, greatly appreciated.

Come & join us next week for 2 fantastic offerings. 🌿On Monday 25th May (yes, we know it’s Bank Holiday 😅) join us for o...
20/05/2026

Come & join us next week for 2 fantastic offerings. 🌿

On Monday 25th May (yes, we know it’s Bank Holiday 😅) join us for our...

Meditation & Mindfulness class, 10:30am – 11:30am at Beeforth’s Hive.🧘‍♀️

This month’s theme is Joy. ✨

Come along for a relaxed, uplifting and welcoming session led by Daniel & Kate. 🦋

Then on Tuesday 26th May we have Esther Hall from We Evolve joining us at our Wellness Morning at Eastfield Library.

🌿 Balancing Head and Heart 🌿

Do you ever feel like your mind just won’t slow down?

Caught in overthinking, stress, or feeling disconnected from yourself?

This gentle session offers a calm space to:
✨ Explore what’s happening inside you.
✨ Learn how to move more consciously between head and heart.
✨ Feel more present, peaceful and positive.

No experience needed. No pressure. Just come exactly as you are. 🌿

📍 Eastfield Library
⏰ 10:30am – 11:30am

These are Lottery Funded sessions and donations are welcome.

Come on your own or bring a friend — everyone is welcome. No need to book just come along.

💜

A huge thank you to Zoe & Lisa for today’s fantastic session on Blood Pressure. 💚It was wonderful to learn more about lo...
18/05/2026

A huge thank you to Zoe & Lisa for today’s fantastic session on Blood Pressure. 💚

It was wonderful to learn more about looking after our wellbeing, have the chance to get our blood pressure checked, and share so many lovely conversations together.

Wellness means something different to each and every one of us, and we’re passionate about showcasing all the amazing support and services available here in Scarborough.

Sparks project is a fantastic charity offering so many wonderful sessions, and SCORE PCN is a brilliant service helping to support people with their wellbeing.

Thank you both so much for joining us today — not just for the health checks, but for bringing such warmth, support, and meaningful conversation to the morning. ✨

Remember to join us next week:

• Monday 25th May (yes, we know it’s Bank Holiday 😄) Mindfulness & Meditation Class — 10:30am at Beeforth’s Hive.

• Tuesday 26th May - Balancing Heart & Head with Esther Hall — 10:30am at Eastfield Library.

See you all soon 💚

Join us tomorrow for our next Wellness Morning on looking after your blood pressure. 🌿Monday 18th May, 10am at The Royal...
17/05/2026

Join us tomorrow for our next Wellness Morning on looking after your blood pressure. 🌿

Monday 18th May, 10am at The Royal Hotel, Scarborough. 🦋

We’ll be joined by Zoe & Lisa from Scorn and Sparks who will be talking all things blood pressure. ❤️

You’ll also have the chance to get your own blood pressure checked in a friendly and welcoming space. Followed by a hot brew and a natter with wellness proffessionals.

Come along, connect, and support your wellbeing ✨

Donations Welcomed

Wow! What an amazing week of Wellness we've had. 😍Thank you so much to the amazing Dylan from for a fascinating talk on...
16/05/2026

Wow! What an amazing week of Wellness we've had. 😍

Thank you so much to the amazing Dylan from for a fascinating talk on Herbal Medicine for Everyday Living. We discussed how common herbs like peppermint, thyme and garlic can really benefit our healing abilities. 🧄

Then on Tuesday we had the spellbinding join us at Beeforth's Hive for an enchanting Drumming for Wellness session, playing 3 different beats to bring us back into our own flow and rhythm. Drumming really opens and awakens the body and we highly recommend attending Teps Drum circles around Scarborough. 🥁

Don't worry if you missed us this week you can join us on Monday 18th May, 10:30 at The Royal Hotel for our next Wellness Morning, talking about Blood Pressure, as well as learning ways to lower Blood Pressure while Lisa & Zoe from Sparks and Scorn check your Blood Pressure. Come along chat to a professional and enjoy a good brew. ☕

We'll see you there.

🦋💚✨

🌿✨ We have two wonderful Wellness Mornings coming up next week. ✨🌿Take a little time for yourself and join us for friend...
08/05/2026

🌿✨ We have two wonderful Wellness Mornings coming up next week. ✨🌿

Take a little time for yourself and join us for friendly, uplifting sessions designed to support health, connection and wellbeing. 💛

📅 Monday 11th May | 10:30 – 11:30
🌿 Herbal Medicine with Dylan Parry
📍 Wreyfield Methodist Church

📅 Tuesday 12th May | 10:30 – 11:30
🥁 Wellness Drumming with Tep Cat
📍 Beeforth’s Hive

Enjoy good company, meaningful conversation and inspiring experiences — with a warm brew waiting for you too. ☕

💛 Donations appreciated.

✨ Everyone welcome. Simply come along and enjoy.

Address

Scarborough

Website

http://www.scarboroughwellness.com/

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