Equinox Yoga Scotland

04/09/2025

08/07/2024

If any of our Facebook followers would be interested in a yoga/walking holiday in the beautiful Soanish countryside, check out our dear friend Lisa's Post

https://www.facebook.com/share/r/3nWg8cGYZvofNyuL/

25/05/2024

Ever fancied lying on your legs but not quite managed to get there?
Why not try this method and see where you get to. 💜

06/02/2024

Our newest video is now live!

Have you ever fancied getting into Padmasana (Lotus posture) but found it difficult to achieve?
Give Colin's method of warming up and working into Lotus a try.
Ask your body - you'll never know until you do!

Video available on our YouTube channel: https://shorturl.at/gnCJ6

01/02/2024

6 months old and practicing her cobbler posture already 🙏

16/01/2024

Sunday yoga at the Eco Farm Bankhouse Road Lesmahagow will resume this coming weekend 11.30-12 30. All welcome 🙏

22/07/2023

A longer yoga nidra to provide some balance to the start of your weekend.
🙏💜

A longer Yoga Nidra with visualisation & meditation. All rights of this material lie with The Yoga Publications Trust. We do not claim to own any of this mat...

14/07/2023

A new Yoga Nidra video is now up on our YouTube page!
This time we have a longer session with visualisation and meditation from Swami Satyananda Sariswati, read by Colin.
Enjoy!

A longer Yoga Nidra with visualisation & meditation. All rights of this material lie with The Yoga Publications Trust. We do not claim to own any of this mat...