Little Therapy Space- Cuckmere Haven

05/02/2024

First rollerball made. Lavender, mandarin and Juniper to restore, uplift and cleanse

29/07/2023

My new ‘Little Therapy Space’ is taking shape. I’m taking some time to reflect on and refocus my little business. Watch this space.…

29/06/2023

Just completed the Certificate in Advanced Myofascial Release. It’s been an honor to learn from such experienced and knowledgeable teachers. Feeling very grateful to be able to learn and experience these techniques and looking forward to using them in my practice

31/05/2023

After a busy few months I’m off for some sun and relaxation until the 6th June. I’m back at on Wednesday 7th and on the 8th June.

30/05/2023

This leaflet gives specific advice on how to start building activity into your daily life if you suffer from chronic pain. It outlines the benefits and answers frequently asked questions about being active with chronic pain

This leaflet gives specific advice on how to start building activity into your daily life if you suffer from chronic pain. It outlines the benefits and answers frequently asked questions about being active with chronic pain

29/05/2023

Nearly 1 in 4 people end up needing financial support because they're unable to work

Nearly 1 in 4 people end up needing financial support because they're unable to work

28/05/2023

“It’s all very well telling me to ‘walk through the pain,’ to stay positive, but there are layers and layers of pain” — quote from hareinthemoon, The Chronic Pain Files

“It’s all very well telling me to ‘walk through the pain,’ to stay positive, but there are layers and layers of pain” — quote from hareinthemoon, The Chronic Pain Files

27/05/2023

Which increases that sense of helplessness and stress, and can generate feelings of anger and frustration

Which increases that sense of helplessness and stress, and can generate feelings of anger and frustration

26/05/2023

And for those who love their job, this can have a massive impact on your day to day enjoyment of life

And for those who love their job, this can have a massive impact on your day to day enjoyment of life

25/05/2023

We have some resources that can help at the following link

We have some resources that can help at the following link

25/05/2023

Day 3 of our we learnt about taping from the amazing Abby and Albert… we practiced a range of taping strategies for different pathologies…I got the chance to have my DeQuervains taped and it has had such a beneficial effect- I’ll definitely be implementing this in my practice

24/05/2023

We have a whole range of helpful resources if you, or someone in your family suffers from chronic pain. You can find them at this link https://www.co-kinetic.com/landing/page?user_id=15340&campaign_id=946&post_id=3308 https://www.co-kinetic.com/landing/page?user_id=15340&campaign_id=946&post_id=3308