RR Mindful Wellness

RR Mindful Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RR Mindful Wellness, Everyone Active Wellness Centre Silksworth Lane, Seaham.

Fully insured & Enhanced DBS
Hands-on trained & qualified only
• Reiki • Massage
• Meditation • Mindful Making
• Moon gatherings • Retreats
Fibro fighter 💜
Sunderland 🤍

Just a little reminder we’ve got a couple of spaces left for our Sunday evening of movement, meditation and a bit of tim...
29/08/2026

Just a little reminder we’ve got a couple of spaces left for our Sunday evening of movement, meditation and a bit of time for YOU.

✨ Sunday 30th August
📍 Doxford Park Community Centre

🕡 6.30pm — Ecstatic Dance with Michelle from Soulistics
🕡 7.15pm — Reiki Infused Meditation
💷 £18 for both | £10 meditation only

No experience needed, no routines to learn and absolutely no pressure. Just come as you are, move if you fancy it, then slow everything down with Reiki, meditation, aura cleansing and herbal tea.

A lovely little Sunday reset before the new week begins.

If you fancy joining us, message me to grab one of the remaining spaces🤍

28/08/2026

Its Friday and our Summer Silence Beach Night is finally here!

We’re keeping everything crossed for a dry evening. The forecast is showing a bit of rain around 6pm but looking much better around our 7pm start and if the weather decides to do its own thing? We’ll dance in the rain! 💃🌧️

After all, a little rain isn’t going to ruin a beach night!

What to bring:
• Warm layers / cosy clothes
• Waterproof jacket, just in case!
• Blanket or something to sit on
• Swimwear & Towel
• Comfy shoes
• Anything to make your night comfortable

We’ve got the sauna, meditation, fire release, silent disco, herbal tea and marshmallows ready.

See you on the beach at 7pm! 🌊

Let’s make it a night to remember!🤍

Today was one of those days. A huge thank you to my friends for holding me up when I needed, to my lovely clients who ki...
27/08/2026

Today was one of those days.

A huge thank you to my friends for holding me up when I needed, to my lovely clients who kindly let me move a few appointments around and to Lewis for helping me with my shoulders and neck.

I appreciate you all and I'll be paying it forward 🤍

Can't keep my eyes open 😴 goodnight x

Good morning 😊Just a reminder that for the first week of September I'm adding a little extra treat…Book any Scratch Ther...
27/08/2026

Good morning 😊

Just a reminder that for the first week of September I'm adding a little extra treat…

Book any Scratch Therapy treatment and get FREE Red Light Therapy!

A lovely combination to help you properly switch off, relax and give yourself a bit of time out.

Available for the first week of September only.

Message me to book your September reset 🤍

Monthly Meditation 🤍Join us for our monthly Reiki Infused Meditation at Doxford Park Community Centre.✨ Sunday 30th Augu...
24/08/2026

Monthly Meditation 🤍

Join us for our monthly Reiki Infused Meditation at Doxford Park Community Centre.

✨ Sunday 30th August
📍 Doxford Park Community Centre
🕡 7.15pm
💷 £10

🤍 Reiki Infused Meditation
🤍 Aura Cleanse
🤍 Herbal Teas

And if you fancy joining us a little earlier, you can come along for our Ecstatic Dance with Michelle from Soulistics at 6.30pm.
No experience, routines or pressure, just a chance to move, release and have fun.

Ecstatic Dance + Meditation: £18

Message me to book or if you have any questions.

Becky 🤍

24/08/2026

😭🤍

Sometimes when your body finally starts to switch off, your mind does too.I’ve had so many people say after Scratch Ther...
23/08/2026

Sometimes when your body finally starts to switch off, your mind does too.

I’ve had so many people say after Scratch Therapy, “My mind just went quiet” and I think that’s exactly why it’s become my most popular treatment.

That feeling of your body finally letting go, your shoulders dropping, your breathing slowing and for a little while, your brain just stops racing.

Add the massage side of it and it’s basically the perfect combination for letting go of all that tension you’ve been storing in your body, as well as your mind.

No pressure. No expectations. Just an hour to switch off, let your body do what it’s been trying to do all along, and just rest.

I’m off to clinic now to help you do just this.

Happy Sunday 🤍

Address

Everyone Active Wellness Centre Silksworth Lane
Seaham
SR31PD

Telephone

+447590659474

Website

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