KIN : Creative Arts and Wellbeing

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KIN : Creative Arts and Wellbeing We are family. Remembering our innate unity as spiritual Kin, beyond our temporary separate humanness, can be a healing shift in perspective.

Wholesome gatherings and community events to support holistic health and wellbeing in the North East / Co.Durham area.
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* Creative workshops * Cacao ceremonies *
* Mindful art making * Singing circles *
———-------- I want to inspire this shift and create a community of heart-led beings that remember who we all are at our core - loving, forgiving and perfectly imperfect. This platform is offered as my contribution to life and our collective journey of self discovery and awakening. I provide services such as creative workshops, Reiki energy healing sessions and group healing ceremonies. Intended to help us all create a richer, more empowered and loving experience of life for ourselves and those around us. It is my intention to facilitate safe environments for exploration of the questions and concerns that mainstream methods, systems and institutions are unable to answer. The need for this is becoming ever more apparent. I warmly welcome you to this community space and hope you can take something uplifting and enriching from this corner of the wild social media world. Elyse
x

(At present the Reiki sessions i offer are on hold, but i'll update here as and when that changes)

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Instagram: elysebenjamin

Email: [email protected]

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Creative workshops, Cacao circles and other group events will be shared on this page as and when they are organised.

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My next Cacao Ceremony at Earthlings - The healing Cafe in Newcastle is coming up in just under 2 weeks.Sunday 25th Octo...
12/10/2026

My next Cacao Ceremony at Earthlings - The healing Cafe in Newcastle is coming up in just under 2 weeks.

Sunday 25th October
1 - 3pm
☕️

If you’re looking for something wholesome to do as we’re entering these colder months in England, then come along and experience the warmth of community and Cacao ♥️

Info in post 🙏🏻

My next Cacao Ceremony at Earthlings - The healing Cafe in Newcastle is coming up in just under 2 weeks.Sunday 25th Octo...
12/10/2026

My next Cacao Ceremony at Earthlings - The healing Cafe in Newcastle is coming up in just under 2 weeks.

Sunday 25th October
1 - 3pm
☕️

If you’re looking for something wholesome to do as we’re entering these colder months in England, then come along and experience the warmth of community and Cacao ♥️

A Cacao Ceremony offers us time for reflection, rest and reconnection with ourself and what matters to us. I guide a meditation journey, we share songs and simply enjoy being together in a really welcoming space. The ceremony is also guided intuitively and may include breath practices, sound and/or healing rituals.

For more info and booking:
https://tinyurl.com/j2bhtjzm

£25 (excluding booking fee / I’m happy to do bank transfer to avoid fees)
🙏🏻

Any questions, drop me a message.

Much love, Elyse x

Some photos from a fun spooky plants workshop I delivered last week at Norfolk Street Arts in Sunderland. I turned to go...
12/10/2026

Some photos from a fun spooky plants workshop I delivered last week at Norfolk Street Arts in Sunderland. I turned to good old coffee (whole sketchbooks at college were full of coffee painted pages!) to prep the paper, giving a lovely vintage backdrop to draw some of these interesting plants on.

When finished, each little plant card is hung on some string to put up as a witchy autumnal decoration as we enter the darker months and move towards Samhain and Halloween celebrations - whichever you connect with.

It was great researching these plants (although I knew many of them, some were new) - some extremely poisonous with fascinating histories, others sticky and carnivorous and some that are harmless but look spooky 👻 I put a little quiz together to guess the plants too which was fun..

🍄‍🟫

First photo is my little interpretation of an Inky Cap mushroom (they decompose, turning into inky mush, spreading their spores! The ink can also be used to paint with when properly processed)
Images in the end are from workshop attendees 😁

Upcoming dates for Cacao Ceremony at Earthlings - The healing Cafe in Newcastle ☕️ ✨ ☕️  September - Sunday 27th  (This ...
24/09/2026

Upcoming dates for Cacao Ceremony at Earthlings - The healing Cafe in Newcastle ☕️ ✨

☕️ September - Sunday 27th (This weekend)
☕️ October - Sunday 25th
☕️ November - Sunday 22nd

A restorative few hours for you to slow down and take care of your heart and spirit. There’s always a group of warm and welcoming humans that join me for these gatherings and I’m grateful for all the people I’ve met and am yet to meet..

Most of us don’t have enough space or time to really consider important questions about life, our feelings or thoughts, dreams and the connection we have to ourself. These few hours are my way of offering a dedicated space for this sort of reflection and a time to rest and receive the wisdom and heart medicine that Cacao generously shares with us.

I look forward to welcoming you at a gathering soon.

♥️

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🗓️ Link to book any of the above dates:
https://tinyurl.com/yx6v563r

£25 (excluding booking fee)
2 support tickets available at £15

DM to book via bank transfer and avoid fees 🙏🏻
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My recent singing workshops was such a Joy to lead at Inside Out Wellness and CIC ♥️ I’m intending to make this gatherin...
24/09/2026

My recent singing workshops was such a Joy to lead at Inside Out Wellness and CIC ♥️ I’m intending to make this gathering a regular monthly thing.. more info to come soon x

09/09/2026

Couldn’t fit all I wanted to say into this vid as there’s a knowing in the background that I’m on some kind of timer ha ha but wanted to put my voice out there and share a little about singing in prep for Sundays singing event I’m holding in Seaham 🎶

It’s been a bit of a chaotic time for me lately, worry about the future, anxiety about the present, money, work - all the things coming up for an existential over thinking party! Anxiety still here somewhat today but all is well. After my singing circle last night I’m feeling super enthusiastic about community singing, as a high priority for human wellbeing and health!

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Sing for Joy
Sunday 13th September / 5.30 - 7pm
Location: Inside Out Wellness and CIC
Seaham
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£18 full price
£12 support ticket available
(+ booking fee)
I’m open to bank transfer to avoid fees / PM me if you want to do this.

Link to book:
https://tinyurl.com/yp4wn68w

Some cosy visuals from Sundays Cacao Ceremony at Earthlings The Healing Cafe - Newcastle ☕️ 🌱 🌷 I’m grateful to those wh...
26/08/2026

Some cosy visuals from Sundays Cacao Ceremony at Earthlings The Healing Cafe - Newcastle ☕️ 🌱 🌷 I’m grateful to those who joined and co created such a safe and healing space with me.

We reflected on emotions, our experience of this seemingly complex inner process/communication system of ours that has been historically demonised, manipulated and vastly misunderstood.

This misunderstanding is at the centre of so much suffering and I think the whole topic of emotions requires serious contemplation, unlearning and relearning. I’m glad I can create places for convos to explore this with curiosity.

🌀

I brought Clematis from the garden and other plants that are deffo home to fairies and elven beings! 🧚 the altar felt like a little portal to some other realm, where beings speak languages made of symbols that generate peace and harmony upon expression 🕊️ Imagine!

I’m thankful for the knowledge that has woven its way into my life over the last 15 years. For the opportunity to learn, heal and see life from so many different perspectives. Not just the stories and ‘rules’ of how our world works and what a ‘human being’ is ✨

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Next Cacao Ceremony at Earthlings The Healing Cafe - Newcastle is Sunday 27th September / 1pm - 3pm

Link to book:

https://www.eventbrite.co.uk/e/cacao-ceremony-tickets-1998140010560?utm_experiment=test_share_listing&aff=ebdsshios&sg=08019c4115a0416d372e24e22cabb7532791ba63de90d35e0ea6ee4dc38d22c68e01bd911cbb32d42c4507152cffbbc68a61c7aa848721204e4a66423ecbd6485cb9d3a72fab159f6b5ef22e82

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Making an Altar is a ritual of connecting 🌸I place objects intentionally to attune each ceremony space to a more harmoni...
16/08/2026

Making an Altar is a ritual of connecting 🌸

I place objects intentionally to attune each ceremony space to a more harmonious energy for everyone who joins to receive. Beauty heals the heart. The energy of beauty is palpable and every altar creates a central grounding point for that specific ceremony or ritual, keeping us held together in a sacred bubble whilst we turn inward and self reflect✨

Flowers are the epitome of beauty to me. Each one perfectly designed with their own specific personality. They are a pure expression of grace and divine love! Which is why I love to adorn spaces with flowers and plants, even a few leaves and flower heads change the whole feeling of a space.

🌷

☕️ My monthly Cacao Ceremony at Earthlings - The healing Cafe in Newcastle is coming up on Sunday 23rd of August ☕️ ✨ 🌙 ...
03/08/2026

☕️
My monthly Cacao Ceremony at Earthlings - The healing Cafe in Newcastle is coming up on Sunday 23rd of August ☕️ ✨ 🌙
1pm - 3pm

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Cacao is a wonderful medicine for the heart. If you are in need of prioritising your own wellbeing and doing something just for you, come along ♥️

These ceremonies are a time to slow down, reflect and receive. It’s also an opportunity to meet others who are curious and interested in experiences that can bring more meaning and depth to their lives.

More info and booking:
https://www.eventbrite.co.uk/e/cacao-ceremony-tickets-1995718077493

£25 / £15 low income tickets available

Join me for my next Cacao ceremony at Earthlings Healing Cafe in Newcastle ☕️ 🌙 ✨ ——————————-Sunday 26th July1pm - 3pm——...
07/07/2026

Join me for my next Cacao ceremony at Earthlings Healing Cafe in Newcastle ☕️ 🌙 ✨

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Sunday 26th July
1pm - 3pm
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Cacao is revered all around the word for its warmth and comforting nature and for its spiritual significance in many cultures. We turn to ‘chocolate’ when we want to share love with others, on all occasions and celebrations. This plant really has such an important place in the lives of many around the world - reminding us of the sweetness of life. Of love and compassion.

During the gathering we’ll drink a warm mug of Cacao together. This is prepared beforehand. I’ll share healing songs, guide a meditation journey and you’ll be invited to reflect and share anything that’s alive for you.

I create a safe and welcoming space for you to relax and enjoy the time for yourself to reset body, mind and spirit. If you are in need of some comfort and care in your life right now, this is a wonderful opportunity to receive. Cacao is the ultimate heart medicine ♥️

I trust you’ll leave feeling lighter than when you came and a lot more centred and self loving 🕊️

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🗓️ Link to book: https://tinyurl.com/3rf39kcc

£25 (excluding booking fee)
2 support tickets available at £15

Join me for this wholesome gathering working with the plant medicine Cacao. A slow, calm space for self reflection, healing and connection

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