Mindful Alchemy

Mindful Alchemy The art of self-discovery + transformation through ritual, reflection and sisterhood
Women's circles • Lifestyle • Community
• The Lake District

I guide women to strengthen self-trust and intuition, re-align with their inner rhythms and the cycles of nature, and feel held and supported within communities of like-minded women ✨🪽

a busy month all round and so much to feel grateful for, feeling so much love moving with Virgo szn energy with tonight’...
30/08/2026

a busy month all round and so much to feel grateful for, feeling so much love

moving with Virgo szn energy with tonight’s Aries waning moon, a gorgeous circle this month

know that everything is in perfect order, whether you understand it or not

creativity is the cure for the sads x

community mess making

love love love

no one year olds here, she’s fresh out of

my newborn (she turned one)

2 months later but at least I wasn’t having cake on the ward

our girls first time swimming !!

handmade gifts >>>

all her friends came to celebrate

new hair new me xox

the aesthetic is pretty but it’s even better paired with you actually practicing self devotion and doing the worknot fix...
23/08/2026

the aesthetic is pretty but it’s even better paired with you actually practicing self devotion and doing the work

not fixing yourself first. just showing up ❤️‍🔥

21/08/2026

some days I only manage to do one or two of these tasks

I see all these people online sharing their days and I feel like I’m never doing enough. today I had the energy to do all of this and even make a full home cooked dinner, some days all I manage is to get us both dressed and make beans on toast

this is a reminder that some days can be full, some days can feel full and only manage to get dressed

both are okay

14/08/2026

picking the grass whilst your mind empties
the feel of crunchy leaves
grounding to the earth

nothing to do but this

… and exhale

08/08/2026

who are we if we don’t keep promise to ourselves? when we start breaking our promises that we said we were going to keep, we start losing trust in our own ability.

how often have you told yourself you was going to do something, only when the time came around you would cancel on yourself with some bu****it excuse? you know you’re doing it but wilfully “forgetting” or rearranging on yourself if proving only that you don’t trust that you’ll do the thing and you start to doubt you’re own capacity

start small with what I call building the inner archive and just follow through on your word, whether that’s promising you won’t snooze your alarm, will get those steps in after work no matter the weather, you will journal even if it’s just for 5 mins

those tiny promises will build and you’ll start to feel like a rockstar who can do anything because you KNOW you can because you have PROOF

mine was saying I was gonna jog and I actually did it (with the help of Jordan’s encouragement - other than telling me to go faster cause srsly go away this is the first time I’ve jogged since getting pregnant in 2024 :)))

07/08/2026

it gives me so much joy finding things in nature and making stuff with them like i’m trying to survive in the wild

this recipe is from a foraging course my good friend booked for my birthday, and i’ve just found myself staring at hedges, grass and everything green around me to see what I can eat!!

nettle seeds so so fkin good for you, it’s amazing how we’re surrounded by all this and we don’t know what to do with it!

let me know if you try these, they’re fun to make and taste delish

July has flown right on by, a month so full of nourishing moments I felt like I was looking at a lifetime of memories in...
05/08/2026

July has flown right on by, a month so full of nourishing moments I felt like I was looking at a lifetime of memories in my camera roll just for this month

our July circle being so hyped + powerful
a well needed spa day with the girls
foraging course where we cooked and ate what we found
starting moving my body again and beginning to try build my confidence in my skin and body - it’s been a tough year of recovery of surgeries and s**t health

this is why I love doing these recaps so I can really ground back into the gratitude and moments that have experienced - and how beautiful it is to capture snippets of those moments too

when was the last time you just did something for the sake of it? no outcome, no expectations, just for the funsies 🪩🎨fr...
25/07/2026

when was the last time you just did something for the sake of it? no outcome, no expectations, just for the funsies 🪩🎨

fri 14th aug ⋆ 6-7:30pm ⋆ the gather, ennerdale ⋆ £18

bring your mates, leave your inner critic at home + message me to book your spot xx

Address

Seascale
Seascale
CA20

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 3:30pm

Telephone

+447709049117

Website

Alerts

Be the first to know and let us send you an email when Mindful Alchemy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mindful Alchemy:

Shortcuts

Share

Category