KAD Wellness

04/09/2026

KAD Wellness, based on Gowthorpe in Selby is run by Kate Dawson BSc (Hons) Acupuncture MBAcC. Offering holistic wellbeing. For more information or to make an appointment DM KAD Wellness

04/09/2026

2 spaces still available for this Saturday at 9.30am. DM to book in☯️

03/09/2026

31/08/2026

Every Saturday at KAD Wellness 9.30am. Small group session so limited spaces. Booking essential. £10pp. DM to book

24/08/2026

Suitable for all ages and fitness levels.

19/08/2026

In-person small group Qigong class starting in Selby at KAD Wellness . Designed for beginners of all ages and fitness levels.
Qigong is an ancient Chinese practice that combines slow, fluid movement with deep breathing. Think of it as a moving meditation. Incredibly gentle on the joints, making it the perfect way to recharge your body and calm your mind.

Lowers anxiety and calms the nervous system.
Improves flexibility.
Boosts energy.
Builds core strength, stability and posture.

Booking essential. £10 per class, small group sessions. Upfront payment required to book. 1st class Saturday 29th August.

Saturdays at 9.30am
Thursday’s at 6pm

DM to book your slot.