Sauna Hug

03/06/2026

It feels like summer may have taken a little detour this week… but fear not, the heat is still very much on at Sauna Hug 🔥

Join us at Sorelle Retreats, Motcombe, for warming wood-fired sauna sessions, fresh air, and that deep exhale you’ve been craving.

Come for the heat, stay for the calm. ✨

11/05/2026

Alright you lovely bunch 🧡

I know it’s Monday morning… but sometimes the only way through the back-to-work blues is to have something fun in the diary 👀🔥

So to celebrate the launch of our new Thursday & Friday evening sauna sessions, we’re dropping evening sessions to just £12 for the rest of May!

Just use code: £12EVE

✨ Friday evening sessions start THIS week
6pm
7.15pm

✨ Thursday evening sessions start next week
5.45pm
7pm

Come and end the day properly… hot sauna, fresh air, good people, no notifications 😌

06/05/2026

If feeling good is your thing… oh you are in the right place 😀

Warm up, cool down, switch off, feel amazing… repeat as needed. And of course enjoy the best orange slices of your life!

Go on, book it 🧡

18/04/2026

15/04/2026

Come and try a wood-fired Nordic inspired sauna this week at Sauna Hug… honestly, it’s the best kind of heat 🧡

Gorgeous views, slow moments, and then straight to Sorelle for coffee and cake after… the dream.

Head to the Sauna Hug website to book.

See you soon.

Lindsay x

06/04/2026

9:15am sauna sessions are now live 🤍

I’m such an morning person… even when sleep is a bit all over the place at the moment 🙃 I am obsessed with that first coffee, the quiet, the little rituals I build into my mornings.

And I would genuinely LOVE to be part of your weekend morning ritual 🫶

… come have a sweat, wake yourself up properly, clear your head a bit, and leave feeling like a slightly more put-together version of you 🙌🏻

I actually think it might be one of the best ways to start your weekend…

Come join the 9.15am weekend Sauna Hug community 🧡

02/04/2026

We like to call this one, the Gut & Glow Gathering ✨

📅 Saturday 25th April

Join us for an afternoon of warmth, wellness, and gut-loving goodness. This relaxed gathering blends the deep heat of the sauna with fresh kombucha, and is a combination sure to leave you feeling refreshed, recharged, and glowing from the inside out.

The kombucha brewing workshop, delivered by the queen of Kumbucha .cha.cha, will include an introduction to kombucha, its origins, you’ll learn about the 4 basic ingredients you need to make your own kombucha, all washed down with some freshly brewed samples straight, out of our giant fermentation jar.

Chose which sauna session you’d like to join from options of before the kombucha workshop, or after when you select your ticket.

Session Flow:

🌿 Sauna Session 1: 1:30pm – 2:30pm
🫙 Kombucha Workshop: 2:45pm – 3:45pm
🔥 Sauna Session 2: 4:00pm – 5:00pm

£33.50 per ticket.

Head to the events page at Sauna Hug for more info!

I’m excited for this one 🙌🏻

17/03/2026

Little Spa Hideaway 💫 – Back by popular demand

It sold out last time… so we’re bringing it back.

Join us on Saturday 11th April for our signature Little Spa Hideaway — a little pocket of calm, indulgence and feel-good moments.

🔥 unhurried sauna time
😌 dreamy aromatherapy back & shoulder massage
🙌🏻 homemade scrubs
🍊 endless orange slices
🫖 herbal tea & cake
☺️ a soothing clay face mask to finish

Relax, reset, and let yourself be looked after… even if just for a couple of hours.

Spaces are limited (and last time they went quickly 💫

Morning session 9.30am - 11.30am
Afternoon session 12.30pm - 2.30pm
£55 per person (maximum 4 in each session)

Book now to secure your spot, simply head to the booking calendar.

08/03/2026

This International Women’s Day feels like a good moment to say…

Huge love to the women running businesses while raising tiny (or not so tiny) humans.

The school run before opening the doors.
The voice notes sent between figuring out what’s for dinner!
The slightly chaotic juggle of family life and big dreams.

But we do it for a reason.

For me, building Sauna Hug was also about showing my kids that you can build something from the heart and make it work. To model courage, creativity and backing yourself, even when it’s a bit scary.

So today, I’m celebrating the women doing both.
Not perfectly. Not effortlessly. But with purpose.

Happy International Women’s Day 🤍

Love,
Lindsay x