12/05/2026
☀️ Are You Fully Protected This ? ☀️
With officially here, the team at Kiveton Pharmacy wants to help you make the most of the brighter, longer days while keeping your health a top priority!
While we all love soaking up the warmer weather, it is crucial to remember that comprehensive sun safety goes far beyond just avoiding a sunburn. Your skin and your eyes are both highly vulnerable to the effects of ultraviolet (UV) exposure.
Prolonged exposure to harsh UV rays can cause uncomfortable dryness, severe glare, and premature aging, and over time, it may lead to much more serious ocular and dermatological issues. It is also a common misconception that you only need protection when the sun is glaring. Even on those typically British overcast or cloudy days, UV levels can still remain surprisingly high and cause hidden damage.
To keep yourself and your family fully protected, we highly recommend integrating these simple daily steps into your routine:
✅ Prioritise Eye Protection: Always choose sunglasses that offer full, 100% UVA and UVB protection (look for the CE or UKCA mark) to shield your eyes from glare and long-term damage.
✅ Cover Up Smartly: Wear a wide-brimmed hat to provide essential extra shade for your face, ears, and the delicate skin on your neck.
✅ Time Your Outings: Whenever possible, limit your time in direct, intense sunlight during peak UV hours, which are typically between 11:00 AM and 3:00 PM.
✅ Defend Your Skin: Apply a high-factor, broad-spectrum sunscreen generously, and remember to reapply every two hours—especially if you have been swimming or sweating.
Kiveton Pharmacy is always here for your local support.
Need a recommendation for a sunscreen that won't irritate sensitive skin? Looking for soothing eye drops to combat UV-induced dryness? Pop into Kiveton Pharmacy today! Our team is here to provide personalised advice and ensure you have exactly what you need to stay safe, healthy, and comfortable all season long.