17/08/2026
Reset immersed in nature…..This Saturday morning begins the first step towards a regular quiet sauna and meditation session, led by Sophie .
A gentle space to slow down and explore themes of letting go, shifting energy, trusting your intuition and making space for what comes next, whether you’re new to meditation or looking to deepen an existing practice.
This 90 minute session will offer a combination of guided and self guided meditation led by the energy of the seasons. Each of our saunas will be gently heated to suit the practice allowing longer cycles to work with your body.
Staffin Sea Sauna’s dramatic landscape, also offers natures therapy - a raw, rural, peaceful escape from the modern hustle. This unique natural setting does more than soothe the eyes- it actively calms your nervous system, triggering many science-backed benefits that deeply restore your health, mood, and well-being.
We hope these gatherings to become a wild sanctuary, a true reset allowing this powerful combination to help build a lasting resilience against the pressure of daily life. We have spaces for up to 15 and our session will be at our usual £22 for 90 minutes. Bookings from tomorrow on the website. Hope to see you at the harbour where the mornings are always glorious whatever the weather!