Menopause Cafe Shirley B90

03/06/2026

Some great advice here from Kimberly Wilson, turn a bad day around with some simple tips. Breathe!

02/06/2026

Volunteer hub it's today Solihull West Community Development Team

If you are out and about in Solihull between 11am and 2pm today please stop by and say hello to Sian and Kerrie 👋.

We are in Solihull Library at The Volunteers Fair

01/06/2026

fancy trying this...

28/05/2026

Interested in volunteering this year, this event may help

Your Year To Volunteer

🌟 Looking to give something back to your community or try something new this year? 🌟

Come along to the ‘Your Year to Volunteer’ Volunteers Fair hosted by Solihull Council’s New Communities Team and Solihull Community Development Team during Volunteers’ Week.

We’ll have approximately 20 fantastic organisations attending, all with live volunteering opportunities available on the day. Whether you’re interested in supporting young people, community events, wellbeing projects, charities, food support, faith groups, older adults, or local initiatives, there’s something for everyone.

✨ Meet local community organisations
✨ Discover volunteering roles that match your interests and skills
✨ Find flexible opportunities that fit around your lifestyle
✨ Learn how you can make a real difference in Solihull

📍 The Core Library, Theatre Square, Homer Road, Solihull B91 3RG

📅 Tuesday 2 June 2026⏰ 11am – 2pm

Please help spread the word by sharing this post with friends, family, neighbours, and anyone who may be interested in volunteering.

We'd love to see you there! 💙

25/05/2026

Excellent information booklet. Thanks Menopause Support

25/05/2026

anxiety is common in menopause. There is help Mind NHS

25/05/2026

23/04/2026

Some excellent advice from Dr Liz O'Riordan

321 likes, 40 comments. "5 Evidence-Based Ways to Reduce Breast Cancer Risk in 2026"

27/03/2026

free menopause course available via the Open University

This free OpenLearn course is designed to help anyone whose life is affected by the menopause. No matter what gender you identify with, this transitional phase can affect people in all sorts of ...

05/03/2026

Menopause Meet-Up In Solihull Menopause Knowledge CIC

Join us next week in Solihull at Fox - Hampton Lane (opposite The Boat)

🗓️ Wednesday 18th February
and every 3rd Wednesday of the month
⏰ 10am to 12pm
📌 Fox Hampton Lane in Solihull

Friendly, welcoming, confidential space to pause and connect with no gimmicks and no hard sale of miracle cures.

We are simply women with lived experience of peri and post menopause, informed evidence based knowledge breaking taboos and empowering you to come together, share your stories, and tackle the menopause mayhem your way!