Mind over Matter Hypnotherapy

Mind over Matter Hypnotherapy I am a fully qualified hypnotherapist and Integral Eye Movement Therapist based in Benfleet.

Focus on you want you want, not what you don’t, focus on what you can do not what you can’t, focus on what you have achi...
16/06/2026

Focus on you want you want, not what you don’t, focus on what you can do not what you can’t, focus on what you have achieved, not what you haven’t. Look how far you have already come. Mindovermatterht.com

Fill your cup before you fill everyone else’s . You can’t pour from an empty cup. Mindovermatterht.com
14/06/2026

Fill your cup before you fill everyone else’s . You can’t pour from an empty cup. Mindovermatterht.com

Do you have Fear of flying? With holiday season coming up, now would be the perfect time to combat your fear of flying. ...
12/06/2026

Do you have Fear of flying?

With holiday season coming up, now would be the perfect time to combat your fear of flying.

Hypnotherapy is very effective at working with fears and phobias of all kinds, by changing your mindset on a subconscious level so you feel differently about the fear so it no longer has a hold over you.

Contact me today for more info: I offer a free 20 minute non-obligatory telephone discussion to all new clients to give them a chance to ask questions or discuss their issues before booking an appointment for hypnotherapy.

mindovermatterht.com

I have had a couple of ‘face the fear and do it anyway’ challenges lately, and I’ve wanted to give up but something insi...
11/06/2026

I have had a couple of ‘face the fear and do it anyway’ challenges lately, and I’ve wanted to give up but something inside me keeps going. Sometimes we just need support to help us keep going. Mindovermatterht.com

It’s all about the mindset, from the moment you wake up to the moment you go to sleep. Your thoughts control your day.. ...
07/06/2026

It’s all about the mindset, from the moment you wake up to the moment you go to sleep. Your thoughts control your day.. negative thoughts hold us back and can be unlearned.. our minds believe what we tell it.. mindovermatterht.com

Both will bring different results.. have faith. Mindovermatterht.com
05/06/2026

Both will bring different results.. have faith. Mindovermatterht.com

03/06/2026

Well explained.

Hypnotherapy works with the subconscious mind to reset your thoughts which in turn changes how you feel, whether that’s a fear or phobia, stress or anxiety, confidence, pain, eating habits.. hypnotherapy works with it all.

Mindovermatterht.com

https://www.facebook.com/share/v/1BBK75Hn29/?mibextid=wwXIfr

Mindovermatterht.com
11/05/2026

Mindovermatterht.com

Sometimes nothing in your life needs to change…just the way your mind is seeing it.Hypnotherapy helps you retrain the pa...
05/05/2026

Sometimes nothing in your life needs to change…

just the way your mind is seeing it.

Hypnotherapy helps you retrain the part of your mind that looks for the negative and teaches it to look for the good instead.

Mindovermatterht.com

28/04/2026

You are not expected to stay in when it's raining outside. So don't be expected to give up when your journey isn't looking bright. It will pass and you can carry on. Everything is temporary! Mindovermatterht.com

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South Benfleet

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