Pain Free Strength

05/09/2026

Feeling tight?

Struggle to do daily tasks due to mobility restrictions?

Stretch Fit is for you.

Small group stretching classes designed to build mobility, flexibility and leave you feeling relaxed and mobile

Pay as you go £9.00

£32.00 per month- once a week

£45.00 per month- twice a week

Pain Free Strength

Unit 6 woodlands enterprise

Pathfields

South molton

Ex36 3BY

www.painfreestrength.co.uk

04/09/2026

Within three weeks of opening these classes are gaining traction and everyone that has attended loves them.

Small group- upto 12 people max

Fun and energetic calorie burning circuits

Suitable for all abilities and ages

£9.00 pay as you go

£32 per month membership for once a week
£45 per month membership for twice a week

FIRST SESSION FREE!

Pain Free Strength
Unit 6
Woodlands Enterprise
Pathfields
South molton
EX36 3BY

www.painfreestrength.co.uk

01/09/2026

The summer holidays are nearly over. Now is the time to focus on you

Fix that nagging lower back pain

Strengthen those "weak knees"

Build a stronger more capable body that carries over to every aspect of your life

Click the link below and book your free consultation and movement assessment and start your journey with pain free strength

Achieve strength, mobility, and recovery with Pain Free Strength. Expert personal training and therapy programmes in a supportive environment.

31/08/2026

Who else is working this fine Bank Holiday Monday?
www.painfreestrength.co.uk

28/08/2026

This was very much needed after a busy week of coaching and welcoming more new faces to the Pain Free Strength family.

If you haven't been already I would highly recommend you do. Great facilities, very relaxing atmosphere and affordable

Check them out on facebook

27/08/2026

We still have a couple of spaces left on tonight's stretch fit class.

Remember your first session is Free!!! And its easy to book.

Either send us a message through our page or click the link below to send a message to book.

6.30pm-7.30pm
Unit 6 woodlands enterprise centre
South molton

www.painfreestrength.co.uk

26/08/2026

All sessions are starting to fill up. If you want in, nows the time to book your free consultation and movement assessment

Achieve strength, mobility, and recovery with Pain Free Strength. Expert personal training and therapy programmes in a supportive environment.

26/08/2026

Client Win of the Week!!!

I've had the pleasure of working with this lovely lady for 6 months now.

When we started she struggled to get around the house without a walker. Stairs were impossible and her fear of outdoors was an all time high.

The last time she took this journey like this was 10 years ago

Roll forward to now and she is walking unaided down and back up a fairly steep path.

To some this is just a few steps but for her its a step closer to freedom in her body, a bright future experiencing life again.

Im beyond proud of her achievements and how far she has come already and cannot wait to see more progress in the very near future

www.painfreestrength.co.uk

23/08/2026

First day off since getting the keys and of course we spend the day at Woolley Animals Farm park to pet goats, cuddle guinea pigs and feed ponies

www.painfreestrength.co.uk

22/08/2026

With four different session structures and many different time slots available we can cater for nearly any goal in a professionally coached, friendly environment.

We offer a free consultation and movement assessment and a free trial session before you commit to anything so there's nothing to lose and everything to gain by clicking the link and booking yours today

www.painfreestrength.co.uk