Pain Free Strength

Pain Free Strength Where rehab meets real strength. Small‑group coaching to help you move pain‑free and perform at your best.

Draft timetable of classes.With room to add more if/when the demand is there. Let me know if different times/classes wou...
01/07/2026

Draft timetable of classes.

With room to add more if/when the demand is there.

Let me know if different times/classes would be better.

Each class is limited to numbers to keep the quality of coaching high and the environment comfortable for everyone training

Pain Free Strength is all about building a body that moves well, feels good, and gets stronger without grinding through ...
30/06/2026

Pain Free Strength is all about building a body that moves well, feels good, and gets stronger without grinding through pain.

Move better. Get stronger. Live pain‑free.

That’s the ethos.

That’s the standard.

That’s the difference.

If you’re fed up with “push through it” culture…

If you want strength that actually supports your life instead of stealing from it…

This is your sign.

NO PAIN. ALL GAIN.

Smart training. Better movement. Real results

Meet the coach.Sam has over 20 years experience in the strength and conditioning world.From competive strength athlete t...
29/06/2026

Meet the coach.

Sam has over 20 years experience in the strength and conditioning world.

From competive strength athlete to coach to many clients from many different backgrounds. Sam has a vast experience of what makes the human body work, what it takes to fix injuries, and build strength.

Its been a life long dream of Sam's to own his own training facility and the time is finally coming.

Sam's very much looking forward to welcoming new and current clients into the Pain Free Strength family

While other PTs and Studios hide their prices before clients sign up, we have always been transparent and upfront with ...
29/06/2026

While other PTs and Studios hide their prices before clients sign up, we have always been transparent and upfront with our prices.

With many different programmes to choose from we can cater for all abilities, goals and budgets.

The Pain Free Strength programme is our flagship offer with two fully customised training days a wrek suited for your goals, needs and injury management

The Strong and Mobile Programme offers two training sessions a week designed to build strength, flexibility and athletism in a safe, structured way

Farm Strong. Was once a popular outdoor boot camp session. We are bringing this back with more space, equipment and fun. Great sessions to improve fitness, weightloss, gain strength and endurance and most importantly have fun

Stretch Fit. These classes aren't your normal Yoga sessions. These are designed off the latest science of building lasting flexibility and mobility through many different aspects of flexibility training. My one to one clients love these sessions as they make them feel great afterwards

28/06/2026

We want to help as many people as possible gain strength, get rid of injuries, and live a pain free life.

It would really help the cause if as many of you as possible could share this page and tag someone that would benefit from our training 😁

When we are up and running we will randomly pick one of you lovely people for a free consultation, movement assessment and a free weeks worth of coaching 💪

28/06/2026

Something BIG is coming to South Molton…

For years I’ve watched people try to get stronger while fighting through pain, tightness, old injuries, and bodies that just don’t move the way they should.

And I’ve had one goal in mind:

Build a place where strength feels GOOD again.

A place where you can train hard without hurting.

A place built for real people, real bodies, and real progress.
That place is Pain Free Strength — and it’s almost here.

Right now I’m putting together the systems, the sessions, the coaching structure, and the environment that will help you:
• Move better
• Get stronger
• Train without pain
• Feel confident in your body again

This isn’t just another gym.

It’s a full training experience designed around YOU.

If you’re someone who’s been held back by pain…

If you’ve been waiting for the right place to rebuild your strength…

If you want coaching that actually teaches you how to move well…Get ready.

Pain Free Strength is coming — and it’s going to change everything.

Proudly hosting Devons Strongest Hands and all future events through Devon Grip Federation. Time to get your names down ...
26/06/2026

Proudly hosting Devons Strongest Hands and all future events through Devon Grip Federation. Time to get your names down 💪

26/06/2026

Location Confirmed!!

We are excited to announce that Pain Free Strength will be situated in Woodlands enterprise, Pathfields estate, South Molton.

We feel this location is ideal to be able to offer our services to a wide range of people, with ample parking, great local businesses as neighbours and easy access.

Stay tuned for more updates of an open date 💪

24/06/2026

Website nearly up and running. Keep an eye out for more information of class structures, prices and more

Address

Unit 6 Woodlands Enterprise
South Molton

Website

Alerts

Be the first to know and let us send you an email when Pain Free Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category