Arty Bohemian Healing

07/09/2026

Sometimes the hardest part of a session is simply arriving. At Arty Bohemian Healing I offer a 15‑minute therapeutic tuning fork add‑on that you can use before or after your treatment to help you settle, ground and gently integrate what’s come up.

The forks are therapy‑grade and tuned to chakra frequencies. They’re held around the body or placed lightly on points so you can feel gentle vibration and clear, soothing tones. People often notice calmer breathing, a sense of spaciousness, warmth or subtle release - but there’s no pressure to ‘do’ anything. Just lie back and receive.

If you find it hard to switch off, arrive mentally busy, or want a softer return to the day after deep work (Reiki, Access Bars®, hypnotherapy, or a cacao ceremony), this simple enhancement can make the whole session feel steadier and more centred.

I tailor each session to your pace and needs. Have questions? Ask me below or click to read more.

🔗 Read the full post and book: https://wix.to/n30RoJA

31/08/2026

I guide gentle fascial manoeuvres paired with breath to help the whole body unwind - not by forcing, but by listening. If your jaw feels clenched, your breathing shallow, or your days are heavy with tension, this practice offers a calm, trauma-aware path back to ease.

Sessions blend slow, mindful movement with breath sequencing so your nervous system can register safety and begin to soften. You might notice deeper breaths, a release in the shoulders, or simply a quieter mind - sometimes immediately, sometimes later that day.

If you’re feeling anxious, burnt out or overwhelmed, I offer personalised, gentle sessions that meet you where you are. Let’s work at your pace and help your body remember ease.

Want to read more about how it works or book a session? Read the full post and get in touch:

Tension is rarely just one tight muscle. It can feel like a clenched jaw, a heavy chest, a stiff lower back, shallow breathing, restless sleep, or a body that never quite drops into ease. Fascial manoeuvres offer a gentle way to work with that whole-body pattern, using movement, breath, and awarenes...

24/08/2026

I created the Embodied Confidence hypnotherapy MP3 for people who need confidence to be felt, not forced. This guided recording helps your nervous system soften, settle and practise self-trust - using breath, body awareness, gentle imagery and a subtle confidence anchor you can use in daily life.

If your body tightens when you’re seen, or if affirmations feel hollow, this audio offers a quieter path: calm rehearsal for inner steadiness. Listen somewhere safe, with headphones, and let small shifts build over time.

Want to try it or learn how this trauma‑aware approach links with our other therapies (Reiki, Bespoke Hypnotherapy, Access Bars)? Book a free consultation call with me to find out more!

Read more and listen: https://wix.to/B6SCTeM

The Embodied Confidence Hypnotherapy Audio MP3 is designed for this deeper kind of work. It is a calming, professionally guided hypnosis recording that supports confidence from the inside out. Rather than asking the mind to repeat affirmations until they sound true, it invites the body to soften, se...

17/08/2026

I’m holding a small, trauma-informed relaxation evening to help you slow down, soften your inner critic and feel safe in your own skin. Spaces are limited - this is the last chance to reserve a ticket.

What to expect: a guided, gentle hypnosis session led by me (Em Lucas, Master Hypnotherapist), nervous-system soothing practices, and a supportive, welcoming space. No prior experience needed - bring a blanket, cushion, and anything that helps you feel cosy.

This session is especially for people feeling anxious, burnt out, overwhelmed or neurodivergent who need kinder ways to rest. If you’ve been waiting for permission to rest - this is it.

Reserve your place and give yourself the gift of deep calm: https://wix.to/A7rHJTY

What cosy item will you bring? Tell me below - I’d love to hear.

Stress, anxiety, and constant self-criticism can weigh heavily on your daily life. If you find it hard to relax, switch off, or simply be yourself without judgment, this nourishing evening event offers a unique opportunity to reset and reconnect with your inner calm. Spaces are limited, and this is....

12/08/2026

I invite you to open your heart with a gentle cacao ceremony before your healing session. Ceremonial cacao - minimally processed, rich in anandamide, theobromine and magnesium - can ease tension, lift mood and create a softer space for emotional release. Whether you come alone, as a couple or in a small group, I guide a short meditation with intention-setting before we move into your chosen therapy (Reiki, hypnotherapy or other trauma-aware work).

If you're feeling anxious, overwhelmed or living in chronic fight-or-flight, this warm ritual can help your nervous system settle and deepen the benefits of treatment. Small practical notes: come with a light stomach, skip strong caffeine beforehand and bring comfortable clothing. Drink water afterwards and allow time to rest.

Curious to try a combined cacao + therapy session? I’d love to support your gentle, paced journey toward calm and connection. Share your questions below or click to read more.

https://www.artybohemian.com/post/open-your-heart-with-gentle-and-powerful-plant-medicine

Did you know that you can enhance your healing sessions by adding a cacao ceremony before your treatments? This ancient plant medicine offers a unique way to open your heart and deepen your experience with holistic therapies. Whether you come alone, as a couple, or in a group, a cacao ceremony can p...

11/08/2026

08/08/2026

I'll be offering free consultations and 15-minute taster sessions for Access Bars®, Reiki and Hypnotherapy today at South Molton Summer festival from 10:00 a.m. until 5:00 p.m.

Come see me and have a chat I'd love to meet you.

03/08/2026

I’m inviting you to take a gentle pause at the South Molton Summer Festival this Saturday, 8 August 2026. Between 10:00 and 17:00, our Arty Bohemian Healing tent (in the Lorry Car Park, near the Pannier Market) will be offering free consultations and 15-minute tasters of Access Bars®, Reiki and hypnotherapy - pay what you feel.

If you’ve been feeling anxious, overwhelmed or stuck in a busy headspace, these short sessions are a calm, no-pressure way to try trauma-aware, nervous-system-friendly approaches. Wear something comfortable, arrive early if you can, and bring a question or two so we can focus on what matters to you.

Come say hello - I’d love to meet you and help you find a moment of clarity amid the festival buzz. See you there! https://wix.to/KGKrpjK

Discover a unique chance to explore calming and healing therapies at the South Molton Summer Festival on Saturday, 8th August 2026. From 10:00 am to 5:00 pm, the festival offers more than just entertainment and local treats - you can visit the Arty Bohemian Healing tent for free consultations and sh...

31/07/2026

I’ll be at the South Molton Summer Festival on 8 August with my healing tent. Pop by for a free consultation or a 15‑minute pay‑what‑you‑feel taster of Hypnotherapy, Access Bars or Reiki.

I work gently and trauma‑aware, offering nervous‑system soothing approaches and options tailored to your pace - especially if you’re neurodivergent, anxious or burnt out. No pressure, just a calm space to explore what might help.

Come say hello between 10:00-17:00. Bring questions or just sit for a few minutes of quiet and relaxation.

Let me know below if you’re planning to come by and see me; I’ll look forward to it.

27/07/2026

I know how exhausting that inner critic can feel. Join me for a gentle Self-Love & Compassion Hypnosis Evening - a trauma-aware, 40- 45-minute session designed to help you soften self-judgement, release tension and reconnect with the part of you that already knows you’re enough.

This experience is accessible whether you’re new to hypnosis or have tried it before. You’ll be guided into deep relaxation with compassionate language and nurturing imagery, and many people leave feeling calmer, lighter and more centred.

If you’re feeling anxious, burnt out or living in a constant state of fight-or-flight (including neurodivergent experiences), this session is tailored to meet you where you are. Consider setting aside time to rest and receive kindness - your mind and body will thank you.

Read more and book a session: https://wix.to/kkVwt9H

What would you like to be kinder to yourself about today?

How often do you find yourself being kind and patient with others but harsh and critical toward yourself? Many people struggle with an inner voice that constantly judges, worries, or tells them they are not enough. This relentless self-criticism can make it hard to relax, rest, or feel truly worthy....