NY Sports Coaching

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First 2 weeks done after today 🗓️Back in 2 weeks time for our final week of the summer ⚽️Get your child booked on throug...
06/08/2026

First 2 weeks done after today 🗓️

Back in 2 weeks time for our final week of the summer ⚽️

Get your child booked on through our booking system 📲

Little man cleaned up at his team awards this year🏆A real hard worker, takes everything on board and has a laugh while d...
04/08/2026

Little man cleaned up at his team awards this year🏆

A real hard worker, takes everything on board and has a laugh while doing it 🏋

It’s a pleasure to coach him ⚽️

Keeping the Yeomans name going 🫡

Keep up the good work Tristan 💪🏼

12/06/2026

Here’s a little clip of the boys session this week ⚽️

I gave them so much to focus on in one pattern of play at the end and they done really well with it all 👏🏼

* Movement to create space
* Bounce pass
* Receive with a turn
* Scanning
* Long range passing



08/05/2026

Speed, agility and power warm ups 🔋

We’ve added in some agility and shuttles runs, along with jumping and hopping sequences in our warm ups.

It prepares and primes the body for the session ahead, with all parts holding important weight during a game of football ⚽️

The boys have put in a real shift lately trying to develop their game 🫡

23/04/2026

Football Bowling 🎳

Here’s another fun passing accuracy game I’ve added in to recent sessions

Check out how Tristan & Charlie ⬆️

18/04/2026

The importance of Speed, Power & Balance 🏎️🔋⚖️

As part of all of our sessions we spend some time working on speed, power and balance.

It is so important in football to be able to take off and land efficiently on both legs singularly and together. These need to be done with power, under good control to condition our body to the needs of football.

We also need to react quickly to different stimulus and be able to accelerate as fast as possible.

Here’s a little taster of the boys working on these within our session:
- 2 feet to 2 feet
- 2 feet to 1 foot
- 1 foot to 2 feet
- Jump out then jump up
- Quick feet with explosive sprint on command

09/04/2026

Fitness with the footballs ⚽️

Here’s great little football fitness drill to improve speed and control with the ball, as well as increasing fitness levels 🫀

The boys worked very hard in hot conditions to try and catch each other up 🏁

01/04/2026

Our 1:2 competitive challenge this week looked at passing accuracy from different distances 🎯

The boys had to hit the tall cone over from each cone to win 🥇

Have a look at how the boys got on ⚽️

How to adapt
- Start closer and work your way further back
- Start further back and work your way closer
- Start at any level and take the cone away once you’ve completed that level

1:1, 1:2 and small group session available

Message me for more info 📲

Small group coaching sessions now available ⚽️Keeps engagement and competitiveness high and keeps the cost low - it’s a ...
27/03/2026

Small group coaching sessions now available ⚽️

Keeps engagement and competitiveness high and keeps the cost low - it’s a win win 🥇

Message me for more details 📲

Address

Waterside Park
Southampton

Telephone

+447368262545

Website

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