Elements of Zen

Elements of Zen I am specialised in Hatha/Aerial Yoga, Sports, Deep Tissue, & Lymphatic Drainage Massage.

BS Psychology, Kundalini, Retreat Fascilitator, Reiki Master, CEO, Elements of Zen, Yoga Teacher, registered with YAP UK, Trainor in holistic wellness with IPHM

SUMMER-READY SMOOTH SKIN ☀️Get beach-ready this summer with professional body waxing at Elements of Zen. Whether you're ...
24/06/2026

SUMMER-READY SMOOTH SKIN ☀️
Get beach-ready this summer with professional body waxing at Elements of Zen. Whether you're heading on holiday, relaxing by the pool, or wearing your favourite swimsuit, enjoy beautifully smooth, silky skin with long-lasting results.
Using premium Outback Organics wax products for a fast, effective, and more comfortable waxing experience.
Price List
• Lip or Chin – £6
• Underarms – £10
• Half Arm – £10
• Full Arm – £18
• Half Leg – £15
• Full Leg – £25
• Full Back – £30
• Chest & Abdomen – £30
• Brazilian Barbie Intimate – £45
• Brazilian Ken Intimate – £55
• Landing Strip & Half Leg – £30
• Standard Bikini & Full Leg – £30
Why Wax This Summer?
✓ Silky smooth skin for weeks
✓ Feel confident in your swimwear
✓ Less shaving, more freedom
✓ Perfect before holidays and special occasions
✓ Professional and friendly service
Elements of Zen
📍 147 Kingsclere Avenue, Weston, Southampton SO19 9JR
Book your appointment today and enjoy smooth, confident, summer-ready skin.
Smooth • Confident • Summer-Ready ☀️

🌸 Experience deep relaxation, renewed energy, and a greater sense of well-being through the healing benefits of cupping ...
22/06/2026

🌸 Experience deep relaxation, renewed energy, and a greater sense of well-being through the healing benefits of cupping therapy.

Why I Offer Cupping Therapy 🌿

Cupping therapy is an ancient healing technique that uses gentle suction cups on the skin to help stimulate circulation, release muscle tension, and support the body's natural recovery process.

WHY I'M PROMOTING IT

At Elements of Zen, I believe in offering natural therapies that help people feel more balanced, relaxed, and connected to their bodies. Cupping therapy is a wonderful addition to massage and wellness treatments because it can help release built-up tension, encourage relaxation, and support your self-care journey.

🌿 Special Offer 🌿

Feel the benefits of this powerful healing treatment with £12 OFF.

✨ Regular Price: £60
✨ Special Offer: £48

Benefits of cupping therapy:
✔ Relieves muscle tension and stiffness
✔ Encourages healthy circulation
✔ Supports recovery and relaxation
✔ Helps reduce stress and promote well-being

Treat yourself to a deeply restorative experience at Elements of Zen.

📞 Book now and save £12!

Offer subject to availability. 🌸 BUY IT FROM THE LINK BELOW
https://elementsofzen.co.uk/product/cupping-massage-therapy

DEEP TISSUE MASSAGE WORKSHOPAre you already qualified in Swedish Massage, Aromatherapy, or Holistic Massage and looking ...
22/06/2026

DEEP TISSUE MASSAGE WORKSHOP

Are you already qualified in Swedish Massage, Aromatherapy, or Holistic Massage and looking to take your skills to the next level?

Join me on the 26th of September for an Advanced Deep Tissue Massage Training designed specifically for qualified therapists who want to expand their knowledge and confidence.

During this training, we'll explore deep tissue massage theory, anatomy and muscle function, client assessment, consultation skills, and advanced hands-on techniques.

Whether you're looking to enhance your treatments, support your clients more effectively, or continue your professional development, this course will provide practical skills that you can immediately apply in your practice.

For Qualified Therapists

📅 26 September 2026

Suitable for:
• Swedish Massage Therapists
• Aromatherapists
• Holistic Therapists

Training Includes:
✓ Theory & Lecture
✓ Advanced Techniques
✓ Hands-On Practice
✓ Professional Development

Advance Your Skills. Build Your Confidence. Enhance Your Practice.

Spaces are limited, so if you're ready to advance your massage therapy skills, I'd love to hear from you.

🏆 Certificate of Completion Awarded
Recognised by IPHM
(International Practitioners of Holistic Medicine)

Contact Elements of Zen today on 07495 141885 for more information and to reserve your place. Please follow the link below:
https://elementsofzen.co.uk/product/deep-tissue-massage-workshop/

Elements of Zen
Health & Wellness Training and Services

Sound Bath Evening ✨Take a moment to pause, breathe, and reconnect.Join us for a relaxing Sound Bath experience designed...
22/06/2026

Sound Bath Evening ✨
Take a moment to pause, breathe, and reconnect.
Join us for a relaxing Sound Bath experience designed to help you unwind, release stress, and create space for calm and clarity. As the soothing sounds and gentle vibrations flow through the space, you are invited to simply rest, receive, and be present.
Whether you are looking for deep relaxation, emotional balance, or a peaceful reset at the end of the week, this session offers a nurturing environment for mind, body, and spirit.
✨ What you may experience: • Deep relaxation • Mental and emotional calm • Reduced stress and tension • Greater inner balance • A sense of peace and wellbeing
📍 Ampfield Meadows (SO52 9BP) 📅 Friday, th June 26th ⏰ 5:30 PM
💖 Energy Exchange: £10 per session or £35 for a bundle of 4 sessions
Please bring a yoga mat, blanket, cushion, and anything else that will help you feel comfortable.
Come as you are. Leave feeling refreshed, grounded, and renewed.
We look forward to welcoming you.

🎉 FULLY BOOKED THIS WEEK! 🎉Thank you, everyone, for your bookings, recommendations, and ongoing support. Your trust mean...
19/06/2026

🎉 FULLY BOOKED THIS WEEK! 🎉
Thank you, everyone, for your bookings, recommendations, and ongoing support. Your trust means the world to me. 💛🙏✨

Sound Bath Evening ✨Take a moment to pause, breathe, and reconnect.Join us for a relaxing Sound Bath experience designed...
18/06/2026

Sound Bath Evening ✨
Take a moment to pause, breathe, and reconnect.
Join us for a relaxing Sound Bath experience designed to help you unwind, release stress, and create space for calm and clarity. As the soothing sounds and gentle vibrations flow through the space, you are invited to simply rest, receive, and be present.
Whether you are looking for deep relaxation, emotional balance, or a peaceful reset at the end of the week, this session offers a nurturing environment for mind, body, and spirit.
✨ What you may experience: • Deep relaxation • Mental and emotional calm • Reduced stress and tension • Greater inner balance • A sense of peace and wellbeing
📍 Ampfield Meadows (SO52 9BP) 📅 Friday, 26th June ⏰ 5:30 PM
💖 Energy Exchange: £10 per session or £35 for a bundle of 4 sessions
Please bring a yoga mat, blanket, cushion, and anything else that will help you feel comfortable.
Come as you are. Leave feeling refreshed, grounded, and renewed.
We look forward to welcoming you.

Address

Kingsclere. Avenue
Southampton
SO199JR

Telephone

+447495141885

Website

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