Tread Softly Yoga

Tread Softly Yoga Rachel has 20 years experience working in maternal and new born health. She began by training to be a general nurse.

She did her nursing elective in rural Mexico and was inspired by the practice of traditional midwives and the rituals around birth. She later did voluntary work in Uganda for the white ribbon alliance for safer motherhood and in Rwanda with the Tropical Health and Education Trust. She qualified as a midwife from Kings College London and has a Masters in Reproductive and Sexual health research. Hav

ing worked in the NHS as a nurse and then as a midwife for the last 20 years, Rachel chose to work independently so that she could practice midwifery in a way that she feels provides the most enriching experience for both herself, women and their families. Rachel is skilled in the art of nurturing women to find their strength to birth in their own power and with dignity. She is a qualified pregnancy yoga teacher and offers this in a weekly class within her Southbourne community as well as in one to one tuition.

13/06/2026

Good morning All,
Apologies that I won’t be able to be there today as I’ve had a birth overnight. I’ll be back next week.
Thanks for your understanding,
Rachel

29/05/2026

Hi everyone just to let you know there won’t be any classes tomorrow, I’ll be back next Saturday .
Thanks
Rachel x

Hi everyone just a reminder of the new schedule for tomorrow. Look forward to seeing you all there. Rx
24/04/2026

Hi everyone just a reminder of the new schedule for tomorrow. Look forward to seeing you all there. Rx

Hi everyone, I’ve got a new schedule at Tuckton social club starting next Saturday 25th April and excited to launch a pa...
14/04/2026

Hi everyone,
I’ve got a new schedule at Tuckton social club starting next Saturday 25th April and excited to launch a parent and baby yoga session where either or both parents are welcome to join. Please just turn up or use this link to book.
Looking forward to it!
Rx

Hi everyone just a reminder that there’s no Mother and baby practice today. Watch this space for more info on the upcomi...
13/04/2026

Hi everyone just a reminder that there’s no Mother and baby practice today. Watch this space for more info on the upcoming Saturday morning class xx

Wishing you all a happy Easter There will be no class today or Monday. See you next Saturday 11th Rx
04/04/2026

Wishing you all a happy Easter
There will be no class today or Monday.
See you next Saturday 11th
Rx

Come join me for pregnancy yoga this morning 09:50, my friend and reflexologist Isabelle will be coming to talk at the b...
28/03/2026

Come join me for pregnancy yoga this morning 09:50, my friend and reflexologist Isabelle will be coming to talk at the beginning to share her experience of reflexology and the benefits in pregnancy. Rx

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Tuckton Social Club
Southbourne

Opening Hours

9:50am - 11:10am

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