Crisrfitness

Crisrfitness Helping you drop body fat, feel more confident with my 90-day coaching program

17/06/2026

Nooooooooo 🤣

Run, gym, beach, hike and repeat 🔁

15/06/2026

Thinking about doing your first HYROX, but not sure if you can complete it?

HYROX has a completion rate of over 98%.

That means almost everyone who steps onto the start line makes it to the finish.

You don’t need to be an elite runner.
You don’t need to have a six-pack.
You don’t need years of competition experience.

What you do need is a basic level of fitness, a willingness to work hard, and a plan.

Too many people convince themselves they’re “not ready” before they’ve even started training.

The reality?

Most people are far more capable than they think.

If you can build your running, improve your strength, and learn how to pace the race, crossing the finish line is well within reach.

Stop asking whether you can do a HYROX.

Start asking what you’d need to do over the next 8-12 weeks to prepare for one.

If you want some support to build towards your next race, DM me the word “COMPLETE” and let’s chat!

14/06/2026

Yet

EARNED NOT GIVEN!

A few snaps from the process to Kelowna Wine Country Runs Looking forward to racing the half this Saturday.EARNED NOT GI...
12/06/2026

A few snaps from the process to Kelowna Wine Country Runs

Looking forward to racing the half this Saturday.

EARNED NOT GIVEN!

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Southwark

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+447859952465

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