Just Be Yoga and wellness

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Just Be Yoga and wellness Hi, I’m Bianca – a humanistic and integrative psychotherapist and yoga teacher. Offering yoga classes, wellness workshops and 1-1s.

I work with adults, couples, children and young people, offering a safe and supportive space to explore life’s challenges.

Very pleased with the turnout from the FIRST Reset Yoga Flow up Thank you to all 11 of you who joined the first class l...
19/08/2026

Very pleased with the turnout from the FIRST Reset Yoga Flow up

Thank you to all 11 of you who joined the first class last night. ✨

It was such a special evening and I’m touched so many of you came and we had our wonderful 7 year old practising at the front next to our fantastic 70 year old.
Just a reminder that yoga isn’t ageist and everyone is welcome. All bodies, abilities and ages.

Will be hosting yoga in the marquee in the beautiful garden at the William Cecil every Monday night at 6-7pm

You can buy class packs of 5 so £10 a class, drop in for £12 or again try your first class with me for just £6 using the code. New2026

Use this link to book and save your mat.

https://bookwhen.com/justbe-yoga

Mats are provided. Come as you are and look forward to seeing you next Monday evening for your Reset to refresh yourself for the week ahead.

Hope to see you soon, Bianca ✨🙏🏻🧘‍♀️

🌿 NEW YOGA CLASSES AT MILLY’S WELLNESS CLUB 🌿STARTING WEEK OF AUGUST 17th recurring each weekhttps://bookwhen.com/justbe...
05/08/2026

🌿 NEW YOGA CLASSES AT MILLY’S WELLNESS CLUB 🌿

STARTING WEEK OF AUGUST 17th recurring each week

https://bookwhen.com/justbe-yoga?fbclid=PAVERFWATgKEtwZG9mAmV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp7F2MMPnUp8z2jj7_1jkUwiW778xsvexQPGYCw7aV5CKZ5u_Xo-1ABOquKux_aem_AZPON4caCZvKxGSIhr1j2A

As we reach the heart of summer and the halfway point of the year, it’s easy to get caught up in the busyness of life and lose connection with ourselves.

These classes are your invitation to slow down, move with intention, breathe deeply, and create space to simply just be.

Whether you’re looking to reset after a busy Monday or recharge during the middle of your week, there’s a class waiting for you.

✨ RESET YOGA FLOW
🗓 Monday 17th August
🕕 6:00–7:00pm

Start your week feeling grounded and aligned.

A nourishing blend of Hatha, Vinyasa, restorative movement and mindfulness to help you reset, reconnect and move into your week with greater confidence and calm.

✨ ENERGISING FLOW
🗓 Wednesday 19th August
🕧 12:45–1:30pm

An express lunchtime dynamic Vinyasa flow designed to lift your energy, shake off the midweek slump and leave you feeling refreshed, empowered and ready for the rest of your day.

🌿 All levels are welcome. Come exactly as you are.

✨ New Student Offer
Your first class is just £6 using code NEW2026 at checkout.

🎉 Save even more:
Purchase a 5-Class Pass and receive £10 off, giving you the perfect opportunity to build a consistent practice.

📲 Book through the Bookwhen link in my Instagram bio

https://bookwhen.com/justbe-yoga?fbclid=PAVERFWATgKEtwZG9mAmV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp7F2MMPnUp8z2jj7_1jkUwiW778xsvexQPGYCw7aV5CKZ5u_Xo-1ABOquKux_aem_AZPON4caCZvKxGSIhr1j2A

I’d love to welcome you onto the mat.

Move • Breathe • Connect

Feeling like you want to stretch, reseat and move at the end of the day. Come join one of the classes I hold in Sewstern...
21/07/2026

Feeling like you want to stretch, reseat and move at the end of the day. Come join one of the classes I hold in Sewstern, Lincolnshire or castle bytham, Lincolnshire.

Would love to see you there, all levels welcome and message me if you want to know more information.

Are you based in or near Rutland? Looking for a bit of mind/body connection?How about some family flow? Imagine your Sat...
23/04/2026

Are you based in or near Rutland? Looking for a bit of mind/body connection?

How about some family flow?

Imagine your Saturday morning starting with a fun yoga flow - good for the mind and body - bur no need to worry about childcare or entertaining the kids - they can come with you!

Come join the fun FAMILY FLOW at the Loft studio at Rutland nursery connect to yourself and have time to connect and have fun with your children too.

Suitable for ages 7+

Click here to book - https://www.southstloft.co.uk/booking-calendar/flow-family-fun-yoga?referral=service_list_widget

Let me know if you have any questions or if you’re joining 🙏🏻🧡🧘🧘‍♀️🧘‍♂️🧑‍🧒🧑‍🧑‍🧒🧑‍🧑‍🧒‍🧒🧑‍🧒‍🧒

Look forward to seeing you on the mat

Myself and Sage and satin wedding and events floral designer have partnered up to bring you a creative wellbeing worksho...
14/10/2025

Myself and Sage and satin wedding and events floral designer have partnered up to bring you a creative wellbeing workshop to get you ready for the winter.

WINTERING WELL: Yoga, Intentions and Renewal - a creative seasonal workshop

8th NOVEMBER 9-11:30am ✨

As autumn fades and winter whispers in, join us for a morning of stillness, gentle movement, and ritual.
Together we will nurture mind, body and spirit, create your own herbal sage bundle, and set intentions to carry warmth and clarity through the colder months.

Begin with a warming hot drink, settle into a mindful and positive yoga flow, reflect on what you want to carry with you into winter and what you are gently letting go, create your own herb bundle to capture your intentions and cleanse your energy. Leave feeling lighter, renewed and connected to yourself and others.

Click the 🔗 to book your mat 🧘‍♀️✨

https://justbe-therapy.com/wintering-well-yoga-intentions-renewal-workshop/?fbclid=PAZnRzaANbSZNleHRuA2FlbQIxMQABpxHdvGmdSJOOyI3UE6OlmaxC0kuRQtXQZPbSo0x1u1K0sY5m84JtT9CvDT8c_aem_C4WGZBpoWZjmN7vNTbNQIg

Address

Ryhall Road
Stamford

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