KG Sauna & Ice

04/09/2026

Thank you for all the interest in our Open Days!
We have 6 FREE slots remaining for you to come down and see what we have to offer here 🔥🧊

To get your name down, pop me a message!
Available slot:
Saturday 12th September - 2pm x 4 spaces & 4pm x 1 space
Sunday 13th September - 12pm x 1 space

27/08/2026

Limited spaces remaining for our FREE open day sessions. Send me your preferred day & time and I’ll get you booked in 🙌🏼

🔥 YOU’RE INVITED TO OUR GRAND OPENING! 🔥
(Better late than never, right?! 😁)

We’re finally making it official… and we’d love you to come and celebrate with us! 🥳

Join us for one of our FREE open sessions across our two Grand Opening days:

🗓️ Saturday 12th September
🗓️ Sunday 13th September

⏰ Session times:
12:00 | 14:00 | 16:00

Come along, have a nosey around and experience KG Sauna & Ice for yourself — completely FREE! 🔥❄️

Each session is limited to just 6 people, so spaces will go quickly.

To claim your FREE place, simply drop me a message with your preferred date & time and I’ll get you booked in.

Once they’re gone, they’re gone! 👀

Open to first-time guests only.

Want to have a look at what we offer before you visit? Head over to www.kgretreats.co.uk

We can’t wait to welcome you! 🤍

26/08/2026

🔥 YOU’RE INVITED TO OUR GRAND OPENING! 🔥
(Better late than never, right?! 😁)

We’re finally making it official… and we’d love you to come and celebrate with us! 🥳

Join us for one of our FREE open sessions across our two Grand Opening days:

🗓️ Saturday 12th September
🗓️ Sunday 13th September

⏰ Session times:
12:00 | 14:00 | 16:00

Come along, have a nosey around and experience KG Sauna & Ice for yourself — completely FREE! 🔥❄️

Each session is limited to just 6 people, so spaces will go quickly.

To claim your FREE place, simply drop me a message with your preferred date & time and I’ll get you booked in.

Once they’re gone, they’re gone! 👀

Open to first-time guests only.

Want to have a look at what we offer before you visit? Head over to www.kgretreats.co.uk

We can’t wait to welcome you! 🤍

23/08/2026

Sauna…
Cold Plunge…
Dip in the Lake…
Whichever takes your fancy, we’ve got it 🍃

20/08/2026

Fancy ending the school holidays on a high? Why not try something different. 🔥 🧊
1 FREE child space per Adult booking.

Pop me a message to get booked on or for more information.

Children aged 6+ on a 1:1 ratio with an adult.

03/08/2026

Why you should consider us for your wellness session… 🍃

30/07/2026

What a lovely first week we’ve had since opening.
We’ve met some lovely guests, had the most awesome feedback and we look forward to welcoming more of you over the weekend! 🙌🏼

26/07/2026

🔥 Introducing… Social Sauna Sessions 🔥

Good company. Great conversations. Hot sauna. Ice-cold plunges.

Join us on the last Thursday of every month for our brand-new Social Sauna Session.
This Thursday is our Introductory Offer. £10 OFF using coupon code: SOCIALSESH

🕰️ A longer session of 90 minutes
✨ Relax in the sauna
❄️ Take the plunge in our ice baths
🎶 Enjoy a chilled playlist and laid-back atmosphere
☕ Unwind afterwards with a complimentary tea or coffee in The Chill Hut

Whether you’re coming on your own, with a friend, or looking to meet like-minded people, our Social Sauna Sessions are all about switching off, slowing down and enjoying a little midweek reset.

📍 Ketton, Rutland
🗓️ Last Thursday of every month
🎟️ Spaces are limited – book online at www.kgretreats.co.uk

Come for the heat… stay for the vibe. 🔥❄️

21/07/2026

Our brand new website is officially LIVE!
Booking for our Sauna & Ice is now available!!
To book visit our website: www.kgretreats.co.uk
We look forward to welcoming you!

15/07/2026

Let’s introduce ourselves!!!