20/08/2026
✨ Aerial Yoga in the Heart of Stirling ✨
What if you could press pause… and just let yourself float? 🦋
There’s something pretty special about moving in a hammock.
It supports you, takes some of the weight, and gives you space to explore your body in a completely different way. We’ll stretch, strengthen, find expansion, play with movement, laugh a little — and, of course, finish wrapped up in the hammock for the most delicious, deeply relaxing shavasana. 😌
Whether you’re completely new to yoga or already have a practice, you don’t need to be super flexible or have any aerial experience.
Come as you are and expect:
🌿 space to stretch and release tension
💪 gentle strength-building and body awareness
✨ playful, creative movement
🤩 spinal decompression
🧘♀️ more space to breathe and reconnect with yourself
🦋 and that magical feeling of floating
My Aerial Yoga classes are a space to be curious, to move, to have fun and, perhaps most importantly, to give yourself permission to slow down.
Let the hammock hold you. 🤍
📍 Stirling Coffee Roastery, Stirling Town
🕕 Mondays & Tuesdays | 6pm
I’m welcoming new people into the classes, so if you’ve been thinking “I’d love to try that…” — take this as your sign. ✨
Spaces are limited.
DM me or email [email protected] to book your place or ask any questions.
Andriani
