Wild Pines Forest Bathing

Wild Pines Forest Bathing Wild Pines offers guided forest bathing sessions designed to help you slow down and reconnect with the natural world.

Based in Stirling and covering the Central Belt of Scotland.

01/06/2026

Monday Mindful Moment 🌿✨

This week, we spend some time watching a pair of newts engaged in courtship. Watch as the male fans his tail to send pheromones towards the female before she approaches and signals her interest by touching his tail with her snout. He then leads her to a suitable spot where he deposits a s***m packet for her to pick up.

Feeling very lucky to have witnessed this fascinating behaviour and a reminder to slow down and notice what is happening all around us!

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

25/05/2026

Monday Mindful Moment 🌿 ✨

Join me for a few moments in the glorious castle gardens up at Gillies Hill, surrounded by a carpet of beautiful pink flowers and twisting rhododendrons. I could quite happily have spent the whole day there, listening to the birdsong and drinking in the beauty of it all 🌿💗

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

If you're anything like me and love being outside but struggle in the heat, then the woodland is absolutely your friend ...
25/05/2026

If you're anything like me and love being outside but struggle in the heat, then the woodland is absolutely your friend 🌿

As well as being a beautiful place filled with lovely trees and birdsong, the canopy overhead provides amazing shelter from the sun, and the temperature is often much cooler. Bonus points if you can find a wee burn still flowing to dip your toes in 💧

Come and join me in the woods for a gentle saunter and some mindful nature connection during our next session in the lovely shady woods behind Stirling University:

📅 Sunday 14th June
⏰ 1–3pm

More details and booking:
www.wildpines.co.uk/events

11/05/2026

Monday Mindful Moment 🌿 ✨

This week, we pretend to be a tree, as a lovely little red squirrel hops about nearby. Can you spot the moment my cover is blown? 🌳😅

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

04/05/2026

Monday Mindful Moment 🌿 ✨

Today we're taking a stroll up to the shoreline of the stunning Loch Garten. I love the crunchy, gravelly ground and birdsong as you walk through the trees towards the water, which is so still it’s like glass, reflecting the magnificent view of mountains and forest. It feels almost dreamlike :)

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

Hooray for the sunshine!! 🌞🌻Anyone else feeling inspired to get outside? If so, come and join us for one of our upcoming...
28/04/2026

Hooray for the sunshine!! 🌞🌻

Anyone else feeling inspired to get outside? If so, come and join us for one of our upcoming sessions. A chance to slow down and connect with nature in a mindful way ✨🐦🌳

Upcoming dates:
🌿 Sunday 10th May, 1–3pm
🌿 Sunday 31st May, 12–1pm (Saor Anam Wellness Festival – festival pass required, sold separately)
🌿 Sunday 14th June, 1–3pm
🌿 Sunday 16th August, 1–3pm

Booking links and details: wildpines.co.uk/events

27/04/2026

Monday Mindful Moment 🌿 ✨

This week we spend some time sitting by Loch Garten once again, listening to the waves lapping on the shore and appreciating the beauty of the sunlight glittering on the water. I love how the water appears a gorgeous shade of red. Glorious 🥰

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

20/04/2026

Monday Mindful Moment 🌿 ✨

Who else loves the smell of the forest just after the rain? This week we are experiencing just that as we wander round Faskally once more, squelching in the mud and playing with frsh raindrops on trees. What more could you want in life :)

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

What an absolute pleasure it was to guide such a lovely group through one of my favourite bits of woodland. Spring was v...
13/04/2026

What an absolute pleasure it was to guide such a lovely group through one of my favourite bits of woodland. Spring was very much springing, and despite the cold we had a beautiful morning admiring all the new growth coming through, and spending time with some of my favourite trees 🌳

Thank you all so much for coming along, and thank you to Scottish Families Forth Valley Family Support Service for having me! If you don't already know the incredible work they do supporting families affected by alcohol and drugs, they're well worth a follow 🌿

13/04/2026

Monday Mindful Moment 🌿 ✨

We're back at the mighty Reekie Linn waterfalls this week, marvelling at the raw power of the water as it tumbles down the falls. I love how the spray has frozen onto the rocks nearby, turning them into white, icy walls.

Fancy experiencing more mindful moments like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

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Stirling

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