Alison Calder Coaching

Alison Calder Coaching Positive psychology coach specialising in helping people to change their relationship with alcohol and / or to rediscover themselves and get unstuck!

September always feels like a fresh start to me.The kids went back this morning, my eldest started secondary school and ...
02/09/2026

September always feels like a fresh start to me.

The kids went back this morning, my eldest started secondary school and it’s absolutely pouring down in Manchester. 🤣💧☔️

New season. New routines. A bit more space to think about what we want the next few months to look like. It can be a gorgeous time to pause and think about what is working for us and what isn’t.

I’m back to my full coaching hours now and have some space for a few new 1:1 clients.
If you’ve been thinking about changing your relationship with alcohol, or wondering whether coaching could help you make the changes you’ve been trying to make, let’s talk.

You can book a free discovery call with me below. There’s absolutely no pressure or obligation - we’ll simply have a conversation and you can decide afterwards whether it feels like the right fit for you.

https://www.fresha.com/a/alison-calder-coaching-cheadle-cheadle-hulme-lst4r7ts/booking?menu=true&pId=705141

If you are struggling, you don’t have to stay stuck. I’d love to hear from you.

One of the things that has become so clear to me since I stopped drinking, and through all of the clients that I have wo...
15/08/2026

One of the things that has become so clear to me since I stopped drinking, and through all of the clients that I have worked with, is that stopping drinking isn’t enough - we have to change more than is in our glass.

This was a huge learning for me when I first got sober - I started doing things that I never would have done, and it made my sobriety feel worthwhile, like I hadn’t “given something up” but that I had gained lots of absolutely gorgeous things instead.

This is such a big part of the work I do with my clients, not just looking at how to not drink or how to drink less, but how to make a life so full of things that make us feel good, that we don’t feel that pull to drink.

With this, and with my background in events, I have started putting some experiences on that reflect all that I have learned. Prioritising joy, stepping outside of our comfort zone, making time for play and putting us at the top of our own to-do list.

Dancing and music has been something that has been like medicine to me - so I decided to bring my love of music, movement, joy and connection together and create something magical.

In the 5th September, I’m hosting my first morning rave in Cheadle Hulme. I chose the venue because it has beautiful outside space and the room we are using has bifold doors, so we can dance outside if we want too 🌳 Adding nature in felt particularly special to me.

It’s 45 minutes of music and dancing. Here are the details if anyone would like to come 💖

https://morningrave.my.canva.site/

Booking for my Alcohol-Free September programme is now open. 🍂💫 If you’re sober curious, this is for you.💫 If you’re cra...
29/07/2026

Booking for my Alcohol-Free September programme is now open. 🍂

💫 If you’re sober curious, this is for you.
💫 If you’re craving a reset after the summer, this is for you.
💫 If you’ve been wondering what life without alcohol might feel like, this is for you.

The only thing I ask is that you come with the intention of having an alcohol-free September.

I’ll provide the coaching, guidance, accountability and support to help you every step of the way. You’ll also be joining a group of like-minded people, so you won’t be doing it alone.

Whether you want to sleep better, have more energy, feel calmer, improve your relationship with alcohol, or simply prove to yourself that you can take a break, this month is the perfect opportunity.

I’m a Positive Psychology Coach and Alcohol-Free Coach, and this October I’ll celebrate five continuous years alcohol-free myself. I know how challenging it can be to change your relationship with alcohol, and I also know how life-changing it can be.

If you’ve been thinking about taking a break from drinking, I’d love to support you.

Places are limited so I can give everyone the support they deserve.

Find out more or book your place here:
https://alisoncalder.com/alcohol-free-programmes/

28/07/2026

One of the best things about sobriety is that you feel everything, yet it can be really hard to stop habitually reaching for that drink when emotions show up.

It is something that I work closely with my clients on, and it is a process of learning, rather than there of a switch.

If you would like something to help you in those really tricky moments, comment or PM PAUSE for a voice note designed specifically for this.

Address

Stockport

Telephone

+447825440770

Website

Alerts

Be the first to know and let us send you an email when Alison Calder Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alison Calder Coaching:

Shortcuts

Share