11/05/2026
That which I, as a being of consciousness thinks on, intellectualises, problem solves or worries over getting right.
The heart already knows. My heart already knows.
A knowing born from the truth of life itself.
A steady, rhytmic pulse that, if I listen closely enough, will show me the way.
Accessing that truth, is like turning the dial on a radio, tuning into the frequency of the station I want to listen to.
It's a conscious choice to tune my consciousness, the receptors in my being, to the frequency that my heart is transmitting.
Moving through the noise, the messages that don't serve me.
Avoiding the static of muffled signals, that which is not true for me.
Finally reaching the resonant frequency, alignment, clarity.
The messages come through clearly, I have good reception.
I can hear the wisdom of my heart speaking to me.
How can you tune into the wisdom of your heart?
Stop. Sit in silence, sit with the breath, sit with yourself.
Sit in those moments that feel uncomfortable, where you want to do anything but be with youself.
It might be quick, it might take a long time, it might start quiet, it might be a scream.
You will hear the wisdom of your heart, when you conscious choose to take the time to listen for it.
Big Love, T x
