AW Coaching

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Therapeutic Coaching and Hypnotherapy
📍Teesside & North Yorkshire
- release chronic physical/emotional pain
- stress & anxiety
- habits, phobias & allergies
- autoimmune & menopause symptoms
- migraines & fatigue

Anxious about your driving test? Or driving itself?You’re not alone in this. Really.Maybe it’s come on suddenly. Maybe i...
03/06/2026

Anxious about your driving test? Or driving itself?

You’re not alone in this. Really.

Maybe it’s come on suddenly. Maybe it’s always been there under the surface.
Motorways. Roundabouts. The examiner sitting next to you. That “what if I fail” loop in your head.

It’s more common than you think. And pretending you’re “fine” just makes it heavier.

At AW Therapeutic Coaching I use practical tools and techniques to help your nervous system calm down so you can think clearly again. Hypnotherapy and simple mindset shifts to transform your thinking to support yourself first.

No judgment. No pressure to “just be confident”.
Just a confidential space where we work at your pace, so driving or your test stops feeling bigger than you.

1:1 sessions online or in person.

If this hit a nerve… DM me “DRIVE” and I’ll share how we can work together.

You can feel calmer behind the wheel. Let’s get you there.

Free Emotional Freedom Tapping Sessions 💛I’m working towards Level 2 Tapping certification and I need someone for a case...
03/06/2026

Free Emotional Freedom Tapping Sessions 💛

I’m working towards Level 2 Tapping certification and I need someone for a case study

What you get:
3 x 1 hour 1:1 Tapping sessions, completely free.
A confidential space to explore what you’re carrying and learn simple Tapping techniques you can use at home.

What I ask in return:
Your consent for me to write up your sessions as an anonymous case study for my training
A short review of your experience after the 3 sessions

This is for learning, not paid therapy. Tapping is a gentle self-help tool. It doesn’t diagnose, treat, or cure any condition. If you’re currently receiving treatment for mental health, please check with your practitioner first.

Who this is for:
If you’re feeling stuck, overwhelmed, anxious, or just want to try Tapping in a safe space with guidance. You don’t need to know anything about it.

Spaces are limited to 3 people so I can give full attention to each case study.

Comment TAPPING or DM me “TAPPING” if this speaks to you and I’ll share next steps.

Let’s see what shifts when you give yourself this time.

“I was nervous going into my first session. Amanda soon made me comfortable and relaxed using different methods. Coming ...
29/05/2026

“I was nervous going into my first session. Amanda soon made me comfortable and relaxed using different methods. Coming away from that first session I felt the effects right away — a more positive outlook going forward.”

I get this message a lot. And I love it, because it tells you what clients actually experience in the room.

Some people think hypnotherapy is all “woo woo”.
I’ll be honest — it can look like that from the outside. But it’s not just closing your eyes and relaxing.

Sometimes there’s work to do.
Sometimes you do work between sessions.
Sometimes we’re on our feet doing timeline therapy. Sometimes we’re boosting confidence.
Sometimes you want to talk.
Sometimes you don’t need to.

It’s all adapted and bespoke to you.
In my therapy room it’s about you, and what you need that day.

NLP, Hypnotherapy, IEMT. Metaphor of Movement …they sound a bit out there if you’ve never tried them.
But clients call it “like magic” because the shift feels that fast and unexpected.

No fluff. Just practical relief for the anxiety, stress, and tension that won’t budge any other way.

If you’re dealing with:
Anxiety & overthinking
Stress and sleep issues
Stress-related pain & tension
Fear, phobias, or feeling stuck

It might be worth a quick chat to see if this is for you.

I’m Amanda, and I offer 1:1 sessions online and face to face in Stokesley.

Drop me a message to book a chat. No judgement, no pressure — just see if we’re a fit to work together.

Amanda
AW Therapeutic Coaching & Hypnotherapy
http://www.awtherapeuticcoaching.com

Have you ever thought about why your brain loops the same thing over and over? A conversation from 10 years ago. A “what...
29/05/2026

Have you ever thought about why your brain loops the same thing over and over?

A conversation from 10 years ago. A “what if”. A moment you can’t let go of.
It plays like a scratched record, day after day.

It’s not because you’re broken. It’s because your brain is trying to protect you.
It thinks: “If I replay this enough times, I’ll finally find the answer. Then I’ll be safe.”

But you can’t think your way out of a loop.
The loop breaks when your brain gets the answer it’s looking for. And that answer doesn’t come from more thinking. It comes from reprogramming the pattern underneath.

That’s what therapeutic coaching + hypnotherapy does.

Not forcing positivity. Not digging up the past. Just helping your mind close the tabs, update the old recording, and rest.

What’s one loop your mind keeps replaying?

Amanda AW Therapeutic Coaching
www.awtherapeuticcoaching.com

Exhausted from overthinking, anxiety and emotional pain?You don’t have to carry it alone anymore.Through Therapeutic Coa...
28/05/2026

Exhausted from overthinking, anxiety and emotional pain?

You don’t have to carry it alone anymore.
Through Therapeutic Coaching & Hypnotherapy, I’ll gently help you release the emotional and physical pain, calm the racing mind, and feel lighter and clearer again.

✅ Emotional Freedom
✅ Release Anxiety & Stress
✅ Process Trauma & Phobias
✅ Stop Overthinking & Negative Thoughts
✅ Physical Pain Relief
✅ Better Sleep

I use a powerful blend of Hypnotherapy, NLP, IEMT, OldPain2Go, EFT/Tapping & more.

Ready to feel lighter?
Message me today to get started.

“This is a therapy that totally works. It’s almost like magic! I saw Amanda AW Theraputic Coaching a few weeks ago and t...
26/05/2026

“This is a therapy that totally works. It’s almost like magic! I saw Amanda AW Theraputic Coaching a few weeks ago and the change in how I now feel about a traumatic experience is like night and day. Unbelievable!”
Alison Taylor

I’ll be honest - some of what I do sounds a bit woo.

Hypnotherapy, IEMT, EFT… they sound a bit out there if you’ve never tried them.

But honestly? They just work.

Clients call it “like magic” because the shift feels that fast and unexpected. No fluff, just practical relief for anxiety, stress, and the tension that won’t budge any other way.

If you’re dealing with:
Anxiety & overthinking
Stress and sleep issues
Stress-related pain & tension
Fear, phobias, or feeling stuck

It might be worth a quick chat to see if this is for you.

I’m Amanda, and I offer 1:1 sessions online and face to face in Stokesley.

Drop me a message to book a chat. No judgement, no pressure - just see if we’re a fit to work together.

Therapeutic Coaching & Hypnotherapy to Release Physical and Emotional Pain➡️ Stuck in your head, carrying too much alone...
26/05/2026

Therapeutic Coaching & Hypnotherapy to Release Physical and Emotional Pain

➡️ Stuck in your head, carrying too much alone?
➡️ Suffering physical and emotional pain?
➡️ Keep repeating the same old patterns?
➡️ Is it time to let it go?

Why work with me?
Through personalised hypnotherapy and coaching, I’ll support you to:

🌱 Release physical and emotional pain
🌱 Overcome anxiety, stress, trauma, phobias, and allergies
🌱 Build confidence and self-esteem, improve relationships
🌱 Improve sleep and relaxation
🌱 Stop the overthinking mind and negative thoughts

I use a blended approach in 1:1 sessions or short programmes – whatever fits your needs. Many clients feel powerful shifts in 1 session, with 2-3 sessions usually creating lasting change.

Tools I use:
✨ Hypnotherapy – access your subconscious and release deep blocks
✨ NLP – reprogram thought patterns that keep you stuck
✨ IEMT – process and release emotional trauma
✨ OldPain2Go – release chronic pain and associated emotions
✨ EFT/Tapping – calm your mind and balance your energy (see below)
✨ Reiki – for peace and calm

My hypnotherapy training is recognised by the CMA Complimentary Medical Association.

I’m offering 3 FREE EFT/Tapping sessions on Zoom for 1 person for my Level 2 case study.
You get the sessions. I get anonymous case notes for my assessment.

If you’re ready to release unwanted feelings from trauma, stress and anxiety, and break free from chronic pain, comment ‘TAP’ below or DM me to apply.

Smart people don’t need more information. They need to feel safe in themselves again.
One Mind at a Time.

www.awtherapeuticcoaching.com

30 degrees outside and it’s hard to think straight, let alone rest ☀️🔥 With the bank holiday it is a good reminder that ...
25/05/2026

30 degrees outside and it’s hard to think straight, let alone rest ☀️🔥

With the bank holiday it is a good reminder that you’re allowed to slow down.

Therapeutic coaching isn’t about fixing everything in one go. It’s about giving yourself small moments to breathe, notice what you’re carrying, and let it be lighter for a bit.

So if everything feels a bit too much in this heat, let this be your nudge:
Take the break. Drink the water. Sit in the shade. Say “not today” to the things that can wait.

You don’t have to earn rest.

What’s one gentle thing you’ll do for yourself this weekend? I’d love to hear it below 👇

LAUNCH OFFERS AS PROMISED 🌟48 HOURSTherapeutic Coaching & Hypnotherapy to Release Physical and Emotional Pain➡️ Stuck in...
22/05/2026

LAUNCH OFFERS AS PROMISED 🌟48 HOURS

Therapeutic Coaching & Hypnotherapy to Release Physical and Emotional Pain

➡️ Stuck in your head, carrying too much alone?
➡️ Suffering physical and emotional pain?
➡️ Keep repeating the same old patterns?
➡️ Is it time to let it go?

Why work with me?
Through personalised hypnotherapy and coaching, I’ll support you to:

🌱 Release physical and emotional pain
🌱 Overcome anxiety, stress, trauma, phobias, and allergies
🌱 Build confidence and self-esteem, improve relationships
🌱 Improve sleep and relaxation
🌱 Stop the overthinking mind and negative thoughts

I use a blended approach in 1:1 sessions or short programmes – whatever fits your needs. Many clients feel powerful shifts in 1 session, with 2-3 sessions usually creating lasting change.

Tools I use:
✨ Hypnotherapy – access your subconscious and release deep blocks
✨ NLP – reprogram thought patterns that keep you stuck
✨ IEMT – process and release emotional trauma
✨ OldPain2Go – release chronic pain and associated emotions
✨ EFT/Tapping – calm your mind and balance your energy (see below)
✨ Reiki – for peace and calm

My hypnotherapy training is recognised by the CMA Complimentary Medical Association.

I’m offering 3 FREE EFT/Tapping sessions on Zoom for 1 person for my Level 2 case study.
You get the sessions. I get anonymous case notes for my assessment.

If you’re ready to release unwanted feelings from trauma, stress and anxiety, and break free from chronic pain, comment ‘TAP’ below or DM me to apply.

Smart people don’t need more information. They need to feel safe in themselves again.
One Mind at a Time.

Address

Stokesley

Website

http://www.tiktok.com/@awtherapeuti

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