Root and Rise Soundbath

03/06/2026

I really wanted to share this from rewild breathwork, emotions are energy in motion when they are suppressed they settle into the body. Emotions soften through vibration, breathe, stillness and love

Healing isn’t always spoken, some things can’t be put into words, they are felt, carried and released through the body ✨ 🩵

01/06/2026

25/05/2026

3 spaces left for this Soundbath 🥰

22/05/2026

Thankyou to those who joined me for this evenings soundbath 🙏

Have a beautiful weekend everyone 💟

14/05/2026

Fully booked 🙏🤍

10/05/2026

✨ This little space has become a sanctuary, which is exactly what I always hoped to create.

Life can feel overwhelming sometimes for all of us and these evenings are a reminder to slow down, reconnect and breathe again.
I’m so grateful to every single person who books, shares kind words or returns each month. Your support means more than you know 🤍