Lia's Art for Wellbeing

Lia's Art for Wellbeing I'm Lia, an artist who runs art for wellbeing classes in Suffolk and also 1:1 sessions. Classes for all ages and abilities.

It’s not about the finished result it’s about the process of creativity. Create, relax and reconnect through art 🖌🎨

09/09/2026

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Lia’s Art for Wellbeing
Fantastic Art for Wellbeing Class Bury St Edmunds

✨At the Bury St Edmunds class we used our name and doodled round it however we wished.

✨For more info on my Bury classes or if you wish to join please feel free to send me a message 👍

mindfularts CreativeWellness artforwellbeing communityart suffolkarts artfo

09/09/2026

✨✨

Lia’s Art for Wellbeing
Fantastic Art for Wellbeing Class

At the Sudbury class we created colleges collecting together images, words etc that reflected who we are as people 🍃

✨For more info on my Sudbury classes or if you wish to join please feel free to send me a message 👍

artforwellbeing communityart suffolkarts artforall

✨✨Lia's Art for WellbeingTwo fantastic Art for Wellbeing Classes Lounge&Garden Bury St Edmunds and Esquires Coffee Sudbu...
09/09/2026

✨✨Lia's Art for Wellbeing

Two fantastic Art for Wellbeing Classes Lounge&Garden Bury St Edmunds and Esquires Coffee Sudbury

✨At the Bury St Edmunds class we used our name and doodled round it however we wished and in the Sudbury class we created colleges collecting together images, words etc that reflected who we are as people 🍃

✨For more info on my Bury and Sudbury classes or if you wish to join please feel free to send me a message 👍

Lia's Art for WellbeingGelli Plate Printing Class✨Come and lose yourself in the wonderfully unpredictable world of gelli...
07/09/2026

Lia's Art for Wellbeing

Gelli Plate Printing Class

✨Come and lose yourself in the wonderfully unpredictable world of gelli plate printing!

✨This is an Art for well-being session with a difference- an experimental playful space where there are no rules and no pressure.

Using colour, texture, layers, shapes and found objects we will explore the magic of gelli plate printing and see what happens when we let go of perfection and just play.

Slow down 🍃
Be curious 🎨
Experiment with colour and texture 🖍️
Enjoy the process 😌

✨Whether you are completely new to printing or already love getting messy and creating, come along and have a play and make something uniquely yours.

No art experience necessary- guidelines etc will be provided.

📍at The Christopher Centre, Gainsborough St, Sudbury

🗓️Saturday 24th October

⏰10am till 12

💷£24 which includes all materials, guidance and refreshments.

**LIMITED SPACES**

Come curious, leave with prints, new ideas and a new sense of wellbeing 💛

Message to book your space

Lia's Art for Wellbeing🎨A little time to relax, create and simply be… 🍃I truly believe there is something special about ...
03/09/2026

Lia's Art for Wellbeing

🎨A little time to relax, create and simply be… 🍃

I truly believe there is something special about making art. Not because it needs to be perfect.
Not because you need to be ‘artistic’, but because for a while you can forget about everything else and become absorbed in the simple act of creating 🖌🎨

This is why I created my weekly ‘Art for Wellbeing’ Classes- a gentle welcoming space where you can slow down, switch off from what’s going on outside yourself and give yourself some time and space 💛

✨Creative activities can be very therapeutic. They can help quiet a busy mind, ease every day stresses and give us a way to process and express feelings that are sometimes difficult to put into words and simply bring some joy into our lives ⭐️

And most importantly it doesn’t have to be a masterpiece. You don’t need any art experience or think of yourself as a creative person. You just need to come along, be curious and give yourself time the time to enjoy the process 🌸

✨These sessions are for anyone who feels they could benefit from a little more calm, creativity and connection to themselves and other like minded people. Whether you’re feeling overwhelmed, looking for a mindful way to unwind, wanting to reconnect to your artistic side, or simply wanting some time for you.

My hope for each session is that you leave feeling uplifted, calmer and maybe with a smile on your face 🙂

✨Come and make some time for yourself.
Come and create without judgement
Come and see how it feels to just slow down for a while.

I’m ready to welcome you 🎨🍃

🗓️Every Tuesday 10 till 12
Esquires Coffee Sudbury
£14 a class

✨No experience needed

🎨Materials and guidance provided

💛A welcoming and supportive space

If this sounds like something you- or someone else you know might enjoy- please get it touch - I would be happy to tell you more 👍

Lia's Art for Wellbeing🌙Who are you becoming?✨There are many women within us allThe Wild WomanThe Wise Woman The Nurture...
02/09/2026

Lia's Art for Wellbeing

🌙Who are you becoming?

✨There are many women within us all

The Wild Woman
The Wise Woman
The Nurturer
The Creator
The Warrior
The Lover

The woman who knows
The woman who is still discovering herself.

And sometimes, it takes a period of profound change to meet the parts of ourselves we have forgotten.

✨: This month’s Art for Wellbeing session explores FEMALE ARCHETYPES- a soulful creative journey through the different feminine energies, stories and identities that shape who we are.

✨🌙🎨Using therapeutic art, colour, imagery and intuitive creativity, we will create a space to explore:

🍃Who you have been
🍃Who you are now
🍃What you are leaving behind
And perhaps ….. who you are becoming.

🎨No artistic ability is needed
Come and make space for yourself to create freely.
Come and spend some time with other women who understand that menopause can be so much more than a collection of symptoms- it can be a doorway to a new chapter 🌙

🎨🌙Art for Wellbeing- Menopause and Female Archetypes Class

🗓️ Thursday 17th September

📍at The Christopher Centre, Sudbury

💷 £24 (which includes guidance, all materials and refreshments

**SPACES ARE LIMITED- message me to reserve your space

Lia's Art for WellbeingArt for Wellbeing Menopause Therapeutic Art Classes 🖌🎨🌸Female Archetypes✨Join me for a creative a...
30/08/2026

Lia's Art for Wellbeing

Art for Wellbeing Menopause Therapeutic Art Classes 🖌🎨🌸

Female Archetypes

✨Join me for a creative and nurturing art session exploring the powerful world of female archetypes and what they might awaken in us during menopause and this time of change.

Through art, reflection and gentle exploration we will connect with the different parts of ourselves through the wise woman, wild woman, mother, lover, creator and many more discovering how these archetypes can help us explore identity, strength, transformation and new beginnings ✨

🖌🎨No artistic experience is needed, just imagination and a willingness to explore 🧭

✨🌸This is a space to pause, create, reflect and connect with yourself and others going through their own unique menopause journey.

🗓 Thursday 17th September
⏱ 7pm to 8.30pm
The Christopher Centre Sudbury, Suffolk

£24 a class which includes guidance, all materials and refreshments.

✨✨LIMITED SPACES- so book now to secure your space.

30/08/2026



Lia’s Art for Wellbeing

✨🖌🎨Two great Art for Wellbeing Classes this week Lounge&Garden Bury St Edmunds and Esquires Coffee Sudbury

We created our own treasure chests featuring what we felt was our own treasure and gratitude art with self portraits or a representation of ourselves.

✨We are looking for new members for my Monday and Tuesday art for wellbeing classes. My classes are gentle, therapeutic and great to relax and create some lovely art in a welcoming environment ✨ if you would like to join just send me a pm and I can book you in for upcoming classes 👍

CreativeWellness artforwellbeing SudburyEvents suffolkevents communityart

Lia's Art for Wellbeing✨🖌🎨Two great Art for Wellbeing Classes this week Lounge&Garden Bury St Edmunds and Esquires Coffe...
30/08/2026

Lia's Art for Wellbeing

✨🖌🎨Two great Art for Wellbeing Classes this week Lounge&Garden Bury St Edmunds and Esquires Coffee Sudbury.

We created our own treasure chests featuring what we felt was our own treasure and gratitude art with self portraits or a representation of ourselves.

✨We are looking for new members for my Monday and Tuesday art for wellbeing classes. My classes are gentle, therapeutic and great to relax and create some lovely art in a welcoming environment ✨ if you would like to join just send me a pm and I can book you in for upcoming classes 👍

Lia's Art for WellbeingArt for Wellbeing Menopause Therapeutic Art Classes 🖌🎨🌸Female Archetypes✨Join me for a creative a...
27/08/2026

Lia's Art for Wellbeing

Art for Wellbeing Menopause Therapeutic Art Classes 🖌🎨🌸

Female Archetypes

✨Join me for a creative and nurturing art session exploring the powerful world of female archetypes and what they might awaken in us during menopause and this time of change.

Through art, reflection and gentle exploration we will connect with the different parts of ourselves through the wise woman, wild woman, mother, lover, creator and many more discovering how these archetypes can help us explore identity, strength, transformation and new beginnings ✨

🖌🎨No artistic experience is needed, just imagination and a willingness to explore 🧭

✨🌸This is a space to pause, create, reflect and connect with yourself and others going through their own unique menopause journey.

🗓 Thursday 17th August
⏱ 7pm to 8.30pm
The Christopher Centre Sudbury, Suffolk

£24 a class which includes guidance, all materials and refreshments.

✨✨LIMITED SPACES- so book now to secure your space.

Address

Sudbury
Suffolk
CO101UA

Opening Hours

Monday 11am - 6pm
Tuesday 9am - 4pm
Wednesday 12pm - 5pm
Thursday 12pm - 4pm
Friday 9am - 4pm
Saturday 9am - 4:15pm

Telephone

+447973752437

Website

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