Moon Mind & Body

Moon Mind & Body | Facials, Massage, Reiki and Wellness | Cosy Sunderland home based treatment space | DM to book an appointment |

02/09/2026

This offer has been loved…so I’ve decided to extend this until the end of September, for those that didn’t quite manage to get booked in over the school holidays, or for those that are in need of a moment of care now more than before they started!

Offer is subject to appointment availability until 30 September 2026.

📍Barnes Sunderland
📩Message to book

Whether you have children or not, sometimes we get stuck in a state of putting too much pressure on ourselves, expecting...
02/09/2026

Whether you have children or not, sometimes we get stuck in a state of putting too much pressure on ourselves, expecting perfection and endless production…’If I just do this one more thing then I can relax’ but then as soon as thats done another thing crops up. Lets choose to move with a bit more ease, without feeling like everything is an emergency. Choose to prioritise rest and a slower pace, I promise what needs doing will get done, and all the unnecessary can quite simply eff off 🤣🤍🌙✨

My Summer Solace offer is extended until the end of September. 30 minutes just for you, to add a bit of softness and a slower pace in to your day

📍Barnes Sunderland
📩Message to book

✨Taking a break from 10th to 16th August to rest, recharge, but mainly to spend some quality time with my beautiful fami...
09/08/2026

✨Taking a break from 10th to 16th August to rest, recharge, but mainly to spend some quality time with my beautiful family! I won’t be replying to any messages during this time and will get back to you from 17th onwards.
August availability… I am pretty much fully booked with the exception of a couple of appts on 19th and 20th. Following this I have availability from 2nd Sept onwards. However I will post any cancellations to my stories loves
Laura 🤍🌙✨

Holistic Facials are about so much more than the products applied. They focus on muscle tone, fascia and nervous system ...
30/07/2026

Holistic Facials are about so much more than the products applied. They focus on muscle tone, fascia and nervous system regulation. The muscles in your scalp, neck and décolleté impact the appearance of your face more than you think…it’s structural, which is why massage is an essential part of the facials I offer. Yes the products are deeply cleansing and hydrating but the most important tool is touch ✨

Softening, calming and truly soulful

📍Barnes Sunderland
📩Message to book

Just a Sunday reminder that you are worthy. Worthy of your own time, consideration, care and love. Worthy without ‘earni...
19/07/2026

Just a Sunday reminder that you are worthy.
Worthy of your own time, consideration, care and love. Worthy without ‘earning’ it, worthy just as you are 🤍

Brighter, healthier, sculpted. A glow from within thats not only visibly noticeable but also physically felt. Holistic f...
16/07/2026

Brighter, healthier, sculpted. A glow from within thats not only visibly noticeable but also physically felt.
Holistic facials lead by massage, intuitive touch, products that nourish and tend to your skin health

📍Barnes Sunderland
📩Message to book

15/07/2026

✨Available from 28th July - 4th September
The summer holidays brings fun, laughter, precious memories and a whole lot of busy! As M**s and care givers we pour so much in to others and it’s so important that we take the time for ourselves so that we actually have something left in the cup to give. Time and money can be a little extra precious, so here’s a little offer of solace this summer 🤍

We will start with a stress releasing and grounding breath. You can then choose from one of the following massages…
✨Back, neck and shoulders
✨Décolleté, shoulders, neck face and scalp
Each are 30 minutes - £20

Subject to appointment availability from 28.07.26-04.09.26

📍Barnes Sunderland
📩Message to book

Rest does not need to be earned…I say this a lot, although I’m pretty sure most of us are ‘earning’ it daily. It’s more ...
04/07/2026

Rest does not need to be earned…
I say this a lot, although I’m pretty sure most of us are ‘earning’ it daily. It’s more of a reminder that we don’t need to wait until exhaustion and burnout hits before we take time for ourselves. Regular self care and time for intentional relaxation keeps us focussed, rejuvenated, resilient, and gives us the ability to be present in our lives rather than functioning on autopilot ✨

You are worthy of rest regardless of whether you have been productive or not, quality rest is necessity for everyone 🤍

📍Barnes Sunderland
📩Message to book

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