Achievable Journey: Holistic SEN Therapy

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Achievable Journey: Holistic SEN Therapy If you experience SEN, or care for someone with SEN, life can be challenging. Do you feel no one listens or understands you? Do you feel let down and alone?

I’m here to support and guide you. I’m here to help you feel empowered, heard and accepted. Is it time to live the life you deserve? Through hypnotherapy solution focus psychotherapy, behaviour support, NLP, EFT, and drawing and talking intervention, I help you manage challenging behaviours, phobias, stress and anxiety, including environmental challenges such as coping with noise, dealing with everyday sensory input, sensory overload and sudden changes of routine. I'm passionate about helping others, and have first-hand experience of the tangible difference that my specialist techniques can bring to your life and the life of your family.

Emotional Freedom Techniques is a very gentle technique that involves tapping on meridian points (pressure points) like ...
16/10/2026

Emotional Freedom Techniques is a very gentle technique that involves tapping on meridian points (pressure points) like acupuncture but without the needle. It helps to release emotions. There’s no pressure to "fix" anything, just space to process.

I'm offering a few free 30-minute in-person sessions at weekends:
* Available every weekend
* 30 minutes, one-to-one
* Just 3 spaces available

No experience needed, no judgement here - just come as you are.

Comment "TAPPING" below and I'll get back to you with the details. 🙂

I'm going to be hosting a live Q&A soon over on Instagram or Facebook Live - maybe both! This is for you if you have any...
13/10/2026

I'm going to be hosting a live Q&A soon over on Instagram or Facebook Live - maybe both! This is for you if you have any questions that have come up that you'd like a human to answer.

No pressure to have your camera on. No pressure to speak at all, if you'd rather just watch and absorb.

Comment "YES" below and I'll make sure you're notified when the next one's happening. ✅

Are you finding it difficult to express how and what you're feeling?Maybe you don't know what tools are available and wh...
10/10/2026

Are you finding it difficult to express how and what you're feeling?
Maybe you don't know what tools are available and which ones help with regulation?
Do you feel like no one gets it, or understands, or is listening to you?

Let's have a consultation to see what the best tools are for you, which strategies are needed, and even add some more tools to your pocket.

I'm running some free 30-minute consultation calls where we'll chat through emotional regulation techniques that actually fit real life, not a one-size-fits-all approach.
* Evenings only, 7pm–9pm
* Running across 3 evenings per week
* 4 spaces available

These calls are person centred, and will focus on and be tailored to the individual.

Comment "CALL" below and I'll be in touch to find a time that suits you.

Emotional Freedom Techniques is a very gentle technique that involves tapping on meridian points (pressure points) like ...
28/09/2026

Emotional Freedom Techniques is a very gentle technique that involves tapping on meridian points (pressure points) like acupuncture but without the needle. It helps to release emotions. There’s no pressure to "fix" anything, just space to process.

I'm offering a few free 30-minute in-person sessions at weekends:
* Available every weekend
* 30 minutes, one-to-one
* Just 3 spaces available

No experience needed, no judgement here — just come as you are.

Comment "TAPPING" below and I'll get back to you with the details. 🙂

🎧 Have you listened to Rebecca’s episode yet?Rebecca Duffus, autism specialist, author and advisory teacher, joins me on...
06/09/2026

🎧 Have you listened to Rebecca’s episode yet?

Rebecca Duffus, autism specialist, author and advisory teacher, joins me on the podcast.

This is her lived experience, and here’s what we can take away from her story:

➡️ Understanding your needs, strengths, and challenges as an autistic person matters far more than any label on its own.

➡️ When talking to a child or young person about being autistic, watch your language: swap “you’re autistic, but…” for “you’re autistic, and…” to keep the message positive.

➡️ There’s no single “right” way to tell a child they’re autistic. Take their lead, choose a comfortable setting, and drip-feed information over time rather than delivering it all at once.

➡️ Connecting with other neurodivergent people both online and in person, is strongly linked to wellbeing and self-esteem.

➡️ Every autistic person’s experience is different. When you’ve met one autistic person, you’ve only met one.

What has resonated with you most from her story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ You can find the episode on all the major podcast apps!

📌 Hit subscribe so you get notified and never miss future episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

“There's a high correlation between your sense of wellbeing and understanding of your autistic identity.”In this episode...
04/09/2026

“There's a high correlation between your sense of wellbeing and understanding of your autistic identity.”

In this episode of Your Voice Matters, I am joined by autism specialist, author and advisory teacher, Rebecca Duffus to discuss what it really means to understand autistic identity.

Rebecca shares her journey from working in a specialist school to writing Autism, Identity and Me, a workbook helping children and teenagers explore what being autistic means to them.

✨ Listen to the full episode on your preferred podcast app!

📌 Hit subscribe so you always get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

02/09/2026

What if the struggle isn’t something wrong with you, but an environment that was never built with your brain in mind?

In this episode of Your Voice Matters, I’m joined by Rebecca Duffus, author, and workplace inclusion consultant. We’re exploring autistic identity, and why understanding your needs matters more than any label.

✨ Tune in on your preferred podcast app!

📌 Hit subscribe to get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

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Carshalton Central
Wallington
SM69JH

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