Swansea Skin Doctor

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Swansea Skin Doctor

I am a Swansea GP and Aesthetic practitioner passionate about helping people achieve skin confidence

26/06/2021

Time is precious. Make sure you spend it with the right people ❤️ family time making memories!

If you are a mum, don’t forget to sign up to my mailing list by clicking the link in my bio. You will receive well-being tips and advice straight to your inbox!

20/06/2021

Sleep is such an important topic and there are so many parts to it. One common question is how much sleep do we need? Most adults need 7–8 hours a night.

In 2021 sleep survey noted: in 82% of people, most common persistent thoughts that kept people
up at night = thinking about what they had done and had to do.

I’ve put together some sleep facts you need to know about to try and implement into your daily routine!

Did you know all of these facts? 💤

15/06/2021

Don’t forget to wear SPF and stay hydrated at all times, but especially during this warm weather!

Sunscreen and water are your best friends 👏🏼😊🌞

Protect your skin! Repost on your story to remind your friends and family.

14/06/2021

Happy Monday - I hope you all had a lovely weekend in the sunshine. Don’t forget your SPF! ☀️

This week I’m going to be serving you lots of well-being tips starting with sleep and how important it is. Did you know that 1/3 adults are not getting enough sleep? This can cause physical and mental consequences.

If you have any sleep related questions, feel free to direct message me so I can target your concerns!

Stay tuned for my well-being tips and tricks this week. Sign up to my mailing list to receive even more tips!

12/06/2021

Have you signed up to my mailing list yet? You will be the first to find out about my secret project & receive skincare advice to your inbox. There’s almost 100 of you signed up already! 😍🥰

All you have to do is click the link in my bio… come and join 💜 what skincare concerns would you like me to target?

09/06/2021

Instagram takeover with 🥰 tomorrow I will be taking over ’s stories showing you what I’m up to and Sarah will be posting on my story showing you a day in her life.

Make sure you give a follow! Sarah is a new mum whilst running her own makeup brush business.

Don’t miss our stories tomorrow ❤️

02/06/2021

How amazing has the weather the last couple of days been? The sunshine makes everyone happier 🙌🏼 does the sunshine boost your mood? It’s a known fact that being in the sunshine can lift your spirits and reduce stress.

Here’s some photos from a beautiful beach day with my family. Mum life ☀️🌊

28/05/2021

New hair cut 💇🏻‍♀️ wishing you all a lovely bank holiday weekend! What do you have planned?

Don’t forget to sign up to my mailing list to be the first to know when I’m reopening my skin clinic and to hear about my secret project I’m working on… link in bio to sign up!

27/05/2021

Wondering how you can boost your well-being this week? Here’s 6 ways you can make yourself feel happier…

Which one will you be trying to do more of? Let me know below 👇🏼🥰

25/05/2021

Since lockdown has lifted, I’ve had lots of questions about when I’m reopening my skin clinic and aesthetics! I’ve been so busy focusing on my well-being and as a busy GP, life has been crazy. I’ve also been spending time with my children and enjoying family time.

I’m busy focusing on a secret project which you will hear about soon... 🥰

Thank you to those of you for the lovely messages and questions about when I’ll be back! I’ll be restarting later on this year but for now I won’t be reopening 🙏🏼 I’m happy to recommend you to someone else in the meantime.

I’ll still be here to answer your skincare questions and help you with your well-being! Make sure you’re signed up to my email subscription list. Click the link in my bio to sign up and to be the first to hear about my secret project!

24/05/2021

Remember ❤️ a note from me to you!
Those of you who have signed up to my email subscription list, you have mail 📧
It’s not too late to sign up. If you’d like to receive well-being and skincare tips to your inbox all you need to do is click the link in my bio to sign up.

This week we’re talking about things you can do to make yourself feel happier and boost your overall well-being 💭

Double tap if you’re going to remember these important reminders!

19/05/2021

Happy Wednesday everyone! 🙏🏼
Did you know gratitude is literally the most powerful emotion for increasing our wellbeing?

Today I want you to think about what you are feeling grateful for! Let me know below... today the sun is shining which is a huge boost ☀️

Wishing you a lovely day

Address

Swansea

Telephone

447912366713

Website

http://Theswanseaskindoctor.com/

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