Jill Marsh Slimming World - Rawlett

12/03/2026

Changes are coming...... for all past and present members please take note.
I will no longer be operating from QEM's. As of Saturday 14th March I will be running from the theatre at Rawlett school.

I'd love to see you there 💓

13/01/2024

MYTH: to lose weight you must go hungry.

BUSTED: Slimming World’s Free Foods mean you never have to! Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling up on Free Food – like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll feel completely satisfied (and see results you’ll love on the scales) 🤩. Find out more on the Slimming World blog: https://www.slimmingworld.co.uk/blog/discover-slimming-world-free-foods/

12/01/2024

Losing weight isn’t easy – and I should know. I joined Slimming World as a member and I’ve lost 3st, so I truly get it. The great news is though, that with my support, you absolutely can reach the weight of your dreams 💫!

When you step through the doors of my group, you’ll become part of a family of people who are facing the same challenges as you, who are all on the same journey as you, and who’ll support, inspire and motivate you 🤗.

So pop me a DM or get in touch on 07809458565 and we’ll take that first step together 🥰.

12/01/2024

You won’t find any talk of dieting at my Slimming World group! That’s because Slimming World’s Food Optimising eating plan helps you cut calories without counting calories, while still eating the foods you love. Message me to find out more about our unique support to help you stay slim for life 💖.

11/01/2024

Yes you can eat healthily for less with Slimming World 💰! Our low-cost recipes and cash-stretching strategies will help you to save while you slim 💷. Sample some of our delicious, budget-friendly recipes 🍲 here, https://bit.ly/47nu276 and come along to my group for lots more!

10/01/2024

Being able to eat as many carbs as you like until you’re satisfied AND lose weight is one of my favourite things about Slimming World 😍! You can enjoy servings of pasta, potatoes and rice because they’re great at filling you up and are really nutritious too. You can say YES to jacket potatoes, curries and this super tasty pasta 🍝🥔🍚 and hello to weight loss... it’s great 😊!

09/01/2024

👀 Would you like FREE membership at my Alfreton Slimming World group? If so, grab a copy of Woman Magazine and bring the voucher along to my group 🎉.

You’ll be so glad you started ❤️.

Offer valid until 22nd January 2024.

08/01/2024

I’ve just finished our latest podcast – have you tuned in yet 🎧? If you haven’t, this week’s episode is an absolute winner. Join Anna (a Slimming World Consultant) and Clare (who lost weight at Anna’s group!) to find out how there’s no FOMO with our flexible eating plan 🙌. Visit our website to listen https://www.slimmingworld.co.uk/podcast

p.s - members can listen to it (plus exclusive member-only episodes every fortnight) through the Slimming World app 📲.

The Slimming World podcast.

07/01/2024

What makes Slimming World different to other weight loss plans? The fact that it works 🙌!

As a member, you’ll get to enjoy delicious, satisfying, healthy meals 😋. I’ll motivate you to move more – at your own pace 🤸‍♀️! And you’ll get unbeatable support in my group every single week ❤️. Pop over a DM to find out more 🥰.

06/01/2024

Just WOW 😍! Check out Slimming World’s Woman of the Year 2023 Kelly Barker, who has lost an incredible 18st ✨! Kelly joined after being worried she would die on the bariatric surgery operating table at her highest weight. Now she’s lost almost two thirds of her weight, loves kayaking, rock climbing, fell walking and living the life she’s worked so hard for and very much deserves ❤! Read more about her story here. Huge congratulations to you Kelly!