YinFix

YinFix Unwind, tune in, and give your nervous system the reset it’s craving. Yin Yoga classes in Tarporley & Alpraham, Cheshire. Hi, I’m Donna.

DM or email [email protected] to book your space, or enquire about 1-to-1 sessions. My journey with yoga spans over 25 years, but it wasn’t until 2019 that I discovered yin yoga. Struggling with meditation, I found that the inward focus of this practice gave my wandering mind somewhere to place its attention. The guidance was simple but the effects were huge; that night, I felt an incredible

buzz throughout my body, hardly sleeping at all. I now know that my nervous system was responding to the calm I had long needed. Intrigued, I sought to deepen my practice. During quiet moments, I’d tap back into my breath and search for the stillness – it became easier each time. Attending every yin class my yoga teacher offered, the jitteriness of my first experience was replaced by deep relaxation and restful sleep. In 2023, I completed a yin yoga teacher training course to find out more about its amazing benefits. Sharing my knowledge with others has been humbling and rewarding. Encouraged by my experiences and the responses of my students, I’m committed to ongoing learning and growth – not just for myself, but for everyone I teach.

If you're curious about Yin Yoga, you're welcome to come and try it – the first session is free. Please get in touch at ...
04/06/2026

If you're curious about Yin Yoga, you're welcome to come and try it – the first session is free. Please get in touch at donna.yinfix@gmail to book your space x

23/04/2026
27/03/2026

Extra big thanks to Seren Ceri Phoenix for taking the photos x

26/03/2026

Sharing a few moments from one of our weekly yin sessions in the wonderfully peaceful space at Sanare Spa, Tarporley 🌙

Yin is such a personal, inward practice, so I don’t often take photos, but with kind permission from the group, it felt special to capture a glimpse of the calm we share here.

With thanks to my lovely class for allowing this gentle peek into our time together 💚

We’re all different. Our bone structure, body shape, flexibility, range of motion and age all vary – and that’s somethin...
09/03/2026

We’re all different. Our bone structure, body shape, flexibility, range of motion and age all vary – and that’s something to embrace.

In Yin Yoga, we use props for support and find shapes that work for our own bodies. It may look different from the person beside you – and that’s exactly as it should be.

The “perfect” pose is simply the one that feels good in your body.

If that sounds like something you’d enjoy, you’d be very welcome to join me for Yin Yoga on a Monday or Thursday evening.

This week, I'll be covering Leena's class in Tarvin as well as my usual Alpraham and Tarporley sessions – I hope you can...
02/03/2026

This week, I'll be covering Leena's class in Tarvin as well as my usual Alpraham and Tarporley sessions – I hope you can make one of them. Please DM or email to book [email protected]

Heart-centred class this eveningI'm so looking forward to guiding a heart-centred meditation and gentle heart-opening po...
26/02/2026

Heart-centred class this evening
I'm so looking forward to guiding a heart-centred meditation and gentle heart-opening poses at OM Tarporley At Sanare Spa this evening. If you'd like to join us, we currently have space. Please DM or email [email protected] ✨

As a yoga teacher, I know we should be taking it slowly at this time of year, but it doesn’t always work that way, does ...
11/02/2026

As a yoga teacher, I know we should be taking it slowly at this time of year, but it doesn’t always work that way, does it?

At the moment, I seem to have quite a few balls in the air. That’s just life, and I’m thankful for it. Still, gratitude can only take you so far when you’re feeling frazzled.

Sometimes, I pour myself a glass of wine, other times I vent my frustration on the people around me (not my favoured approach). But more and more, I’m finding a quiet space fall into my practice.

When I feel myself getting angsty, when the never-ending list drops off the page, when I notice my heart thumping, when I just can’t think anymore, I drop into the yin state: eyes closed, breath deepening, and relax. Relax. Reeelax. Weight sinking down. Letting go. Let go. Just. Let. Go. And there it is.

✨NEW CLASS✨ Sleepy time gentle yin yoga to help you unwind for bedtime 😴Starting this Thursday OM Tarporley At Sanare Sp...
07/02/2026

✨NEW CLASS✨ Sleepy time gentle yin yoga to help you unwind for bedtime 😴
Starting this Thursday OM Tarporley At Sanare Spa
DM or email me to book your space
[email protected]

There’s purpose in the pause — it supports all the moving, doing, and living that follows.In Yin Yoga, we slow down and ...
05/02/2026

There’s purpose in the pause — it supports all the moving, doing, and living that follows.

In Yin Yoga, we slow down and settle into passive shapes, giving body and mind time to recharge and create space, returning clearer and more focused.

If this sounds like something you could use, you’re very welcome to join us.

Classes are held in Alpraham & Calveley Village Hall on Monday evenings
NEW CLASS ✨ at OM Tarporley At Sanare Spa from Thursday 12th February

Please DM or email to book your space:
[email protected]

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Tarporley
CW6

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