Purposeful Moments

04/09/2026

If you’re a tired mum trying to grow your business on social media, but honestly feeling exhausted by the whole process… I get it. 💕

Trying to grow on Instagram and Facebook can feel painfully slow, and when you’re already juggling a million things, it’s easy to become disheartened and wonder if it’s even worth it.

But here’s the good news… it doesn’t have to be this hard.

TikTok and Pinterest can offer a much easier way to get your content in front of new people — without needing thousands of followers first.

I’ve grown a supportive community of 10k+ followers on TikTok, and I’ve seen just how many opportunities there are to grow your audience and business there.

So if you’re ready to stop feeling stuck and start building your TikTok presence, I’d love to help you get started.

Click here to begin your TikTok journey today https://stan.store/TheComfortCoach

03/09/2026

Keep going, you are stronger than you think xx

03/09/2026

Sharing content on social media can be really scary but don't let it hold you back from growing your business. I help women overcome the fear of posting by sharing their story in a comfortable way.. Find out how here ➡️ https://stan.store/TheComfortCoach

03/09/2026

These Ankhway Mushroom Gummies have been brilliant for reducing brain fog & boosting my energy after I burntout last year. Click here for 10% off https://www.ankhway.com/FBKYJ6379

24/08/2026

Listen to the Cosy Living Club podcast here 🩷 https://open.spotify.com/episode/6cnMjpHWAovZOg7p9N0P3U?si=QZL-z2jgR3izkFVcQ9yNWQ

24/08/2026

Wise words from Alexandra McLean-Williams 🩷

19/08/2026

Are you a highly sensitive person?⁠
⁠
If you are, it's not a bad thing — in fact, it could actually become your greatest strength.⁠
⁠
Writer Anna Gaunt knows this all too well, and encourages you to celebrate and embrace the compassion, kindness and creativity that comes with being sensitive.⁠
⁠
Find out how to turn your sensitivity into your strength! here: https://www.psychologies.co.uk/highly-sensitive-strength/
⁠
(via @ starnetworkfoundation ❤️)

19/08/2026

19/08/2026

After burning out last year I discovered that i'm a highly sensitive person & my nervous system reacts to the world differently to others.
As a child, I always felt different, I was very quiet, hyper aware of my environment & easily picked up on patterns of behaviour which led me to deeply analyse every situation & interaction.
In one way, it now helps me in my role as a coach as I understand my client's struggles straight away. In another, it can easily lead to burnout through exhaustion & overstimulation.
If you think you might be a HSP too please follow along, this is a safe space to soothe your nervous system & learn ways to create a softer life x

07/08/2026

10 months after burning out, I'm finally starting to feel like myself again.

Recovery didn't happen overnight. It came from gently working through each stage, one step at a time, with plenty of rest, self-compassion and patience.

If you're feeling overwhelmed, exhausted or like you've lost yourself, I created the Cosy Reset Method to guide you through the same gentle recovery journey that helped me.

Click link to find out more. https://stan.store/TheComfortCoach/p/the-cosy-reset-method--bundle. It's 50% off right now, so if you've been thinking about putting yourself first, this is the perfect time. 🤗