Ember Fitness & Therapy

Ember Fitness & Therapy Collective of Fitness & Sports Therapy Professionals in Teesside 🔥 linktr.ee/emberfitnessandtherapy

We hold classes on Tuesdays & Wednesdays at Ingleby Barwick Community Centre 🔥TUESDAYS7.00pm HIIT 💪A bodyweight (no equi...
19/06/2026

We hold classes on Tuesdays & Wednesdays at Ingleby Barwick Community Centre 🔥

TUESDAYS
7.00pm HIIT 💪
A bodyweight (no equipment) class where we work hard for short bursts of time, each exercise can be tailored to the level you are working at

7.30pm Clubbercise 🌈
A dance fitness class with toning and combat tracks sprinkled in for variety, this class is taught in a darkened room with glowsticks to create that nightclub atmosphere

WEDNESDAYS
7.30pm Broadway Boogie 💃
A high energy dance fitness class inspired by musicals of the stage and screen! Suitable for all abilities and fitness levels

Why not come and join us one week to see why we’ve been running classes here since 2018 🤩
🔗bookwhen.com/emberfitnessandtherapy
(Link in bio)

St Hilda’s is our Tuesday & Wednesday venue in Redcar 🔥We run our classes in the Main Hall:TUESDAYS5.35pm Kettlebells🏋️‍...
18/06/2026

St Hilda’s is our Tuesday & Wednesday venue in Redcar 🔥

We run our classes in the Main Hall:

TUESDAYS
5.35pm Kettlebells🏋️‍♀️
A resistance/functional training class using kettlebells, no previous experience necessary

WEDNESDAYS
5.45pm Boxercise 🥊
A great stress reliever for all fitness levels - a class using training methods used in boxing, hitting focus pads (not each other!)

6.30pm HIIT 💪
A bodyweight (no equipment) class where we work hard for short bursts oftime, each exercise can be tailored to the level you are working at

Why not come and join us one week to see why we love this venue at the centre of the community?
🔗bookwhen.com/emberfitnessandtherapy
(Link in bio)

🔥🔥
17/06/2026

🔥🔥

Huntcliff School is our Monday & Thursday venue in Saltburn 🔥We run our classes in both the Primary and Main Halls:MONDA...
17/06/2026

Huntcliff School is our Monday & Thursday venue in Saltburn 🔥

We run our classes in both the Primary and Main Halls:

MONDAYS
6.15pm Kettlebells🏋️‍♀️
A resistance/functional training class using kettlebells, no previous experience necessary

6.30pm Clubbercise 🌈
A dance fitness class with toning and combat tracks sprinkled in for variety, this class is taught in a darkened room with glowsticks to create that nightclub atmosphere

7.15pm Boxercise 🥊
A great stress reliever for all fitness levels - a class using training methods used in boxing, hitting focus pads (not each other!)

THURSDAYS
6.15pm Bootcamp 💪
A resistence/functional class mixing cardio, bodyweight and equipment based exercises, every week is different!

7.00pm Legs, Bums & Tums (LBT) 🍑
This class targets the lower body and core, focussing on building strength and stability

Why not come and join us one week to see why this is our busiest venue?
🔗bookwhen.com/emberfitnessandtherapy
(Link in bio)

Spark Sport Huntcliff

On this day in 2022… we qualified in Kettlebell Instructing, which means it’s been almost 4 years since our OGs started ...
16/06/2026

On this day in 2022… we qualified in Kettlebell Instructing, which means it’s been almost 4 years since our OGs started coming to classes in Saltburn 😱

What a fantastic 4 years it’s been so far! And many many more to come 🙌🔥🔥

#2022

The Earthbeat Centre is our Friday venue in Saltburn 🔥We run our classes in Studio 1 (automatic door to the right if you...
16/06/2026

The Earthbeat Centre is our Friday venue in Saltburn 🔥

We run our classes in Studio 1 (automatic door to the right if you stand in the carpark looking at the patio doors), we run 2 classes here on a Friday:

6.15pm HIIT 💪
A bodyweight (no equipment) class where we work hard for short bursts oftime, each exercise can be tailored to the level you are working at.

6.45pm Broadway Boogie 💃
A high energy dance fitness class inspired by musicals of the stage and screen! Suitable for all abilities and fitness levels

Why not come and join us one week to see what we love about this gorgeous venue?
🔗bookwhen.com/emberfitnessandtherapy
(Link in bio)

15/06/2026

Quick reminder that our policy is 24hrs notice to transfer or cancel your class bookings. This is stated before booking ...
11/06/2026

Quick reminder that our policy is 24hrs notice to transfer or cancel your class bookings. This is stated before booking on the site, and again in your confirmation emails 💛

We totally appreciate that sometimes things come up at the last minute, but we also have costs to cover so please bare this in mind when you are booking your sessions 💛

You have complete control over your booking. If you log into your bookwhen account you can cancel or transfer (1x per class ticket) up to 24hrs before your booking is due to take place 💛

Thank you all for understanding, see you soon 💪🔥

Address

Teesside County Borough

Alerts

Be the first to know and let us send you an email when Ember Fitness & Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share