Core Wellness

Core Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Wellness, Health & Wellness Website, Thornbury.

๐Ÿ’— Alex & Rhianna
โ™€๏ธ Women's Fitness
๐Ÿคฑ L3 pre & post natal fitness instructors
๐ŸŽถ L2 Exercise to Music
๐Ÿ‘ถBuggy Beat certified
๐ŸคŽ Trained in Safe Babywearing (with Slingsmart)
โธ๏ธ MenoFit qualified

๐Ÿฅบ If ONLY you could all see what we see ๐ŸฅนWe really wanted to take a second to summarise some of the incredible moments t...
11/09/2026

๐Ÿฅบ If ONLY you could all see what we see ๐Ÿฅน

We really wanted to take a second to summarise some of the incredible moments that we see week in, week out, because we don't know if you fully appreciate JUST how incredible you all are. We're always leaving sessions replaying all of the admirable things we have just witnessed that morning.

So in case you're wondering what its like, we see Mamas who are...

๐Ÿผ Balancing bottles with their chin whilst freeing up an arm to stand on one leg for a quad stretch (yeah, work that out!).
๐Ÿ‘ถ Working their obliques whilst rocking the pram
๐Ÿˆ Squatting whilst breastfeeding
๐Ÿ’ช Lifting Babe for a shoulder press when holding bands isn't an option
๐Ÿคช Pulling silly faces with every move for entertainment..doing whatever it takes to complete the workout
๐Ÿ‘ Doing glute bridges with their Mini sat on them..basically pretending its all for them!
๐Ÿ Performing core exercises on the floor whilst continuing to feed
๐Ÿ˜ด Exercising with Babe asleep in a sling (the added weight and sweat is no joke!)
๐Ÿฉบ Attending classes during medical investigations and treatment, showing us motherhood never stops, and allowing your children to experience just how Super their Mummy is
โค๏ธโ€๐Ÿฉน Coming just to get out the house because you know the social will do good for your mood. We don't mind if you just come and sit to listen to the tunes - its your session so take from it what you need

We could go on, and on and on. But the most heartwarming part of all is knowing that despite your endless to-do lists, your exhaustion, your challenges, self-doubt, or worries, you have still chosen to do something for you. And you have NO idea of the impact showing up for you also has on showing up for others. To know you are in the company of Mamas who get you. They understand you. They feel you. Thank you for the communities you are helping to build.

Do you see why we think you are simply awesome? ๐Ÿฅน๐Ÿ’›

โœจ๏ธ Whatta Wednesday โœจ๏ธWhat a spectacular day we've had..we saw 45 of you today across two venues in just a couple of hou...
09/09/2026

โœจ๏ธ Whatta Wednesday โœจ๏ธ

What a spectacular day we've had..we saw 45 of you today across two venues in just a couple of hours. We are so grateful for the energy and willpower you all turned up with - we are in awe and proud beyond measure ๐Ÿ˜

โš ๏ธ We already only have one space left for next week's session in St George Community Centre, but we do have a waiting list option, so please do add yourself if you missed booking a space in case another becomes available
๐ŸŒณ As for Kingswood Park..we always have room for more ๐Ÿคฃ Even with 31 of you today, we took the liberty of increasing spaces available. We have the whole tennis court to use after all!

We cannot WAIT for another wild Wednesday next week. See you all then! โœจ๏ธ

www.bookwhen.com/corewellness

The look you get when they realise the summer holidays are over and the autumn chill is setting in.....but don't fear, w...
05/09/2026

The look you get when they realise the summer holidays are over and the autumn chill is setting in.....but don't fear, we're back with the ๐Ÿ”ฅ

๐ŸŒณ Kingswood Park ๐Ÿ‘Thank you everyone for coming to our last Summer holiday sesh! We will break for one week, and be retu...
26/08/2026

๐ŸŒณ Kingswood Park ๐Ÿ‘

Thank you everyone for coming to our last Summer holiday sesh! We will break for one week, and be returning on 9th September at the later time of 11:15 โค๏ธ

Sessions will still be free to attend - so tell your friends and family! The more the better!! ๐Ÿ”ฅ

Thank you for an AWESOME Summer, you're all absolute troupers ๐Ÿ’ช

โœจ๏ธ Funding from South Gloucestershire Council

25/08/2026

Gifted freebie space on our 11:30am Mama & Mini, Christ the King Bradley Stoke class today.

Message if you'd like to join us... โค๏ธ

๐Ÿ’ฅ ๐— ๐—ฎ๐—บ๐—ฎ & ๐— ๐—ถ๐—ป๐—ถ: ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด ๐Ÿ’ฅCardio + strength in one workout.7 rounds designed to get your heart rate up, buil...
21/08/2026

๐Ÿ’ฅ ๐— ๐—ฎ๐—บ๐—ฎ & ๐— ๐—ถ๐—ป๐—ถ: ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด ๐Ÿ’ฅ

Cardio + strength in one workout.

7 rounds designed to get your heart rate up, build strength and improve your fitness.

๐Ÿ”ฅ Cardio - without the pressure to go high-impact or all-out
๐Ÿ’ช Strength & conditioning
โšก No equipment needed
๐Ÿ™Œ Adaptable to your level
๐Ÿคฐ Pregnancy, postpartum & beyond

Bring your mini (all ages!)... anything goes! Feed, change, cuddle, bounce, stop for a cryโ€ฆ and jump back in when you're ready. โค๏ธ

And donโ€™t worry - no coordination required. Most of us are too sleep deprived anyway! ๐Ÿ˜‚

๐Ÿ“ ๐—ง๐—ต๐—ผ๐—ฟ๐—ป๐—ฏ๐˜‚๐—ฟ๐˜† (ยฃ2 & ยฃ4 tickets available)
๐Ÿ“ ๐—•๐—ฟ๐—ฎ๐—ฑ๐—น๐—ฒ๐˜† ๐—ฆ๐˜๐—ผ๐—ธ๐—ฒ (ยฃ2 & ยฃ4 tickets available)
๐Ÿ“ ๐—ž๐—ถ๐—ป๐—ด๐˜€๐˜„๐—ผ๐—ผ๐—ฑ ๐—ฃ๐—ฎ๐—ฟ๐—ธ (Free!)

๐Ÿ‘‡ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ
www.bookwhen.com/corewellness

Welcome to [Core Wellness's][1] booking page! We know that **life** can be unpredictable and busy, so we've made booking your fitness classes easy and flexible. Choose between **single classes** or **class passes** - our class passes offer great value with the freedom to book classes whenever works....

16/08/2026

Mama & Mini Exercise all Summer long.. in fact, it's all year long ๐Ÿ™Œ

๐Ÿ“Thornbury (ยฃ2 & ยฃ4 tickets available)
๐Ÿ“Bradley Stoke (ยฃ2 & ยฃ4 tickets available
๐Ÿ“Kingswood Park (Completely free)
๐Ÿ“St George (ยฃ2 & ยฃ4 tickets available)

โœจ๏ธ www.bookwhen.com/corewellness


๐Ÿ˜ New class location alert - bookings open! ๐Ÿ”ฅ Thank you to our Wednesday Mamas, who took the time to share their thought...
13/08/2026

๐Ÿ˜ New class location alert - bookings open! ๐Ÿ”ฅ

Thank you to our Wednesday Mamas, who took the time to share their thoughts and suggestions via our questionnaire, helping us to see where we could pick up our replacement class and what times work best ๐Ÿ’›

BS5 was the firm favourite, so we are pleased to share that from September we will be holding a new Wednesday morning Mama & Mini: Strength & Sculpt session at St George Community Centre, backing directly onto St George Park ๐ŸŒณ

๐Ÿ“ St George Community Centre
โฐ๏ธ Wednesdays at 09:40am
๐Ÿ‘ถ Minis up to 5 years welcome
โœจ๏ธ ยฃ2 & ยฃ4 tickets available
โค๏ธ www.bookwhen.com/corewellness

We can't wait to welcome back familiar faces, and meet all the new ones too!! ๐Ÿ™Œ

Address

Thornbury

Alerts

Be the first to know and let us send you an email when Core Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Core Wellness:

Shortcuts

Share