Claire Norton Foot Care

08/06/2026

This week, 8-14 June is Diabetes Week in the UK. 💙
👣 If you have diabetes it’s particularly important you take care of your feet as you are more at risk of complications that can lead to significant foot and lower limb issues.

Some basic steps for diabetic foot care:
1. Check your feet every day including between your toes - If you can’t see your feet use a small mirror or ask someone else to take a look for you.
2. Wash your feet - Wash your feet daily and dry carefully, particularly between your toes.
3. Wear properly fitting socks and footwear - Shoes and socks that fit correctly will help keep your feet healthy.
4. Moisturise your feet - Moisturise daily but avoid putting cream between your toes.
5. Get expert advice from a healthcare professional.

A foot health professional or a podiatrist can help you take care of your feet and nails. For professional, friendly foot care in the comfort of your own home, get in touch:
☎️ 07740 333743
📧 [email protected]
www.clairenfootcare.com

If you want to find out more about diabetes, Diabetes UK is a great resource.

👣 Your feet are your foundation - take care of them! 👣

08/06/2026

👣 Fully qualified Foot Health Practitioner - providing professional, friendly foot care in the comfort of your own home. Member of the Open college of foot health professionals and the Association of Foot health professionals.

Do your feet need some TLC? Perhaps you're struggling to cut your thickened toe nails, or you've got some painful corns or callus, or maybe you want someone to look after your diabetic feet. If so give me a call to discuss your foot care needs. I provide professional, friendly foot care in the comfort of your own home.

Foot health matters. 👣 Regular foot care can not only help keep you comfortable, but can help with mobility and balance - your feet really are your foundation.😃

🏡 Home visits only (in Thorverton, Silverton & surrounding villages of mid Devon)
☎ Contact me on 07740 333743
or email [email protected]

04/06/2026

Small daily habits can make a big difference when it comes to managing diabetes.

Which tip do you find most helpful? Let us know below 👇

💬 Join the world's largest diabetes forum for support, advice and shared experiences: diabetes.co.uk

03/06/2026

👣 Constantly feel like you’ve got an uncomfortable or painful piece of grit in your shoe? You might have a corn.

As a qualified foot health professional I can help identify and remove corns or callus and offload pressure from affected areas. I provide professional, friendly foot care in the comfort of your own home.

Look after your feet - they really are your foundation! 👣

☎ 07740 333743
📧 [email protected]
www.claireNfootcare.com

09/05/2026

Wishing everyone a happy weekend and happy feet! 👣

06/05/2026

We are proud to announce our first free community event.

Half of the world's population will go through menopause, with the average experiencing perimenopausal symptoms in their Mid 40s; when life is at its busiest and most stressful and where symptoms may go unrecognised.

We are pleased to have Fiona Prior Palmer; the Menopause specialist nurse at the Royal Devon & Exeter Hospital, join us to give a talk on both life stages, associated symptoms and options available to women to find balance once again.

So we invite you, and anyone you know to join us; free of charge to have this important educational session on Women's health.

02/05/2026

👣 Fully qualified Foot Health Practitioner - providing professional, friendly foot care in the comfort of your own home. Member of the Open college of foot health professionals and the Association of Foot health professionals.

Do your feet need some TLC? Perhaps you're struggling to cut your thickened toe nails, or you've got some painful corns or callus, or maybe you want someone to look after your diabetic feet. If so give me a call to discuss your foot care needs. I provide professional, friendly foot care in the comfort of your own home.

Foot health matters. 👣 Regular foot care can not only help keep you comfortable, but can help with mobility and balance - your feet really are your foundation.😃

🏡 Home visits only (in Thorverton, Silverton & surrounding villages of mid Devon)
☎ Contact me on 07740333743 or email [email protected]

29/04/2026

Balance is so important for our overall health and wellbeing. Improving balance can be fun (yes, it can be!) and a few simple movements can make a huge difference. ⚖️ Practices like Tai chi and Yoga offer community too. Feet and good foot health are integral to good balance. Take care of them and they’ll take care of you. 👣 🧡 🩵 💚

28/04/2026

The new term will start on 6th May for online classes and 7th May for face to face Classes in the centre of Exeter. Get in touch if you are interested:
[email protected]
https://read-my-lips.co.uk/

25/04/2026

Really good advice from Round House podiatry!

Sprays like Daktarin powder spray or Clinisept can keep your footwear fresh and fungal free.

Keep your footwear fresh and fungus-free!

Shoes can harbour fungal spores without you even realising. Using an antifungal spray regularly can help keep things under control and reduce the risk of athlete’s foot.
We often recommend options like Daktarin powder spray or Clinisept to keep your footwear in good condition.