Sole Sounds

30/09/2026

It might be raining now but the sun is set to shine this afty into this evening!

We walk (dance, sing!) tonight! 💃🎉

Who's coming?!

I'm full of cold but hoping the fresh air will do me good! 🤣

Please note time brought forward to 6pm ###

29/09/2026

🌅 SOLE SOUNDS: THE SUN DOWNER 🎧

Fancy swapping the sofa for a sunset? 👀
Join us for a Sole Sounds Sun Downer Walk this Wednesday as we walk, dance and soundtrack our way into the evening 💃

🎧 Headphones on
🌅 Sunset vibes
🎶 Feel-good tunes
🚶‍♀️ A little walking
💃 A little dancing
✨ A whole lot of good vibes

📍 Meet: Hurworth Burn Car Park
📅 Wednesday 30th September
⏰ 6.15pm

Come for the sunset. Stay for the soundtrack 🌅🎶

Limited headsets available, so grab your spot and come move your body, clear your mind 💃

👉 Book your headset at www.bookwhen.com/solesounds

26/09/2026

🤎 THE WINTERING CLUB 🌙
The wait is over… I can finally tell you what I’ve been creating.
You might have seen the clues I’ve been dropping and today I can finally reveal it…

The Wintering Club ♥️
A small, intimate six-month seasonal self-care circle for just 8 women.
Because life can be relentless at times.
We’re always doing, organising, working, caring, planning and thinking about what needs doing next!
And somewhere amongst all of that, we forget to pause 🙏🏻

The Wintering Club is my invitation to you to do exactly that...
Six months.
Six pauses.
One little circle.
One season to come back to yourself ♥️

Together, we’ll journey through the winter months, creating space to slow down, let go, rest, find warmth and eventually begin to thaw.
Each month will have its own theme, with time for reflection, connection, conversation, simple rituals and, most importantly, permission to press pause as we journey through the winter months together 🤎

🌙 OUR SIX MONTHS
Friday 2 October
Friday 6 November
Friday 4 December
Friday 8 January 27
Friday 12 February 27
Friday 5 March 27

Our themes for each months gathering will be as follows...
🍂 OCTOBER | SLOW DOWN
🍁 NOVEMBER | LET GO
🕯️ DECEMBER | REST
❄️ JANUARY | YOU DON’T HAVE TO BLOOM YET
🔥 FEBRUARY | WARMTH
🌱 MARCH | THE THAW

And because this is a small, intimate club, there are just 8 spaces available.

YOUR WINTERING CLUB JOURNEY OPTIONS
🤎 £165 paid in full
or
🤎 6 monthly payments of £27.50

Both options secure your place for the full six-month journey.
And every woman who joins will receive her very own exclusive Wintering Club Journal, created to accompany you throughout our six months together.
There won't be individual session bookings.

This is about making a little commitment to yourself and coming back each month.
Six months. Six pauses. One season to come back to yourself, giving yourself permission to pause for an hour and a half each month ♥️

If you've been following the clues and thinking…
“I really need something like this.”
Consider this your invitation 🌙
Only 8 places available
Message me WINTERING for your exclusive Wintering Club joining info ♥️

18/09/2026

🎧 TOMORROW WE WALK! 🎧

📍 MEET: Hurworth Burn Car Park, TS28 5NS
⏰ TIME: 9AM

Big feel-good vibes. Bigger energy. 💃🎶

Kick your weekend off with a dance, a sing and an hour of ultimate feel-good!
Get your steps in, then go about your day like nothing ever happened 🤣🙌🏻

Be You. Be Free. 🖤

Headsets are limited so be sure to hop on and reserve yours at https://bookwhen.com/solesounds/e/ev-s35dq-20260919090000

15/09/2026

A very different experience with your Sole Sounds headset 🎧🙏🏻
This beautiful experience really is the ultimate relaxation ♥️

🌙 JUST 2 SPACES AVAILABLE! 🌙

Fancy escaping the noise and Drifting Away this Friday evening? ✨

Two spaces have unexpectedly become available for my Drift Away Floating Relaxation Experience this Friday evening 🙏🏻
So, I invite you to join me to...
Float.
Switch off.
Breathe.
Let the meditation and beautiful soundscapes take you somewhere a little calmer 🤍

If you’ve been craving some proper “me time”, this is your chance.
✨ ONLY 2 SPACES AVAILABLE ✨
Once they’re gone, they’re gone!
Book now at https://bookwhen.com/thewellnessroom/e/ev-s0nwn-20260918183000

Come and Drift Away with me… 🌊✨

13/09/2026

Not everyone will get you

Not everyone will understand your energy, your ambition, your personality or the way you choose to live your life.

And that’s okay ❤️

You don’t need to shrink yourself, quieten yourself or change who you are to fit into someone else’s idea of who you should be.
You’re not too much.
You’re just around the wrong people!

Find the people who celebrate you, support and encourage you, respect your boundaries and make you feel free to be completely YOU ♥️🙏🏻

Be you.
Be free.
Take up space.
Shine your light.

The right people won’t ask you to dim to fit in ✨

13/09/2026

We're walking this morning and its not too late to join us!

If you’re up and fancy an hour of feel good to start your day, get yourself booked in...

https://bookwhen.com/solesounds/e/ev-s65dp-20260913090000

🌧️ TODAY’S WALK MAY HAVE BEEN RAINED OFF… BUT THAT MEANS YOU’VE GOT A SECOND BITE OF THE CHERRY! 🍒🎧
If you couldn’t make it today, you’ve got another chance to join us TOMORROW!

🎶 SUNDAY | 9AM | HURWORTH BURN 🎶
Come and start your Sunday the Sole Sounds way…
🚶‍♀️ Fabulous walk
🎧 Feel-good tunes
💃 A little dancing
🎤 A lot of singing
❤️ Great company
✨ And an absolute shed load of feel-good vibes!

So, if you missed today… this is your sign! Reserve your headset here https://bookwhen.com/solesounds/e/ev-s65dp-20260913090000

Come join us tomorrow and let’s make Sunday morning one to remember 💃🎧

12/09/2026

🌧️ TODAY’S WALK MAY HAVE BEEN RAINED OFF… BUT THAT MEANS YOU’VE GOT A SECOND BITE OF THE CHERRY! 🍒🎧
If you couldn’t make it today, you’ve got another chance to join us TOMORROW!

🎶 SUNDAY | 9AM | HURWORTH BURN 🎶
Come and start your Sunday the Sole Sounds way…
🚶‍♀️ Fabulous walk
🎧 Feel-good tunes
💃 A little dancing
🎤 A lot of singing
❤️ Great company
✨ And an absolute shed load of feel-good vibes!

So, if you missed today… this is your sign! Reserve your headset here https://bookwhen.com/solesounds/e/ev-s65dp-20260913090000

Come join us tomorrow and let’s make Sunday morning one to remember 💃🎧

11/09/2026

🎧✨ YOUR SATURDAY MORNING PLANS ARE SORTED! ✨🎧

This Saturday, we’re heading to Hurworth Burn for a Sole Sounds walk with a difference…
🚶‍♀️ Walk
💃 Dance
🎤 Sing your heart out
😂 Have a laugh
🎧 Lose yourself in the music
💗 And spend a couple of hours doing something JUST FOR YOU!

There’s no pressure, no judgement and definitely no need to be a professional dancer or singer… although we cannot guarantee we won’t encourage some questionable dance moves! 🤣
9AM | HURWORTH BURN

Come for the walk… stay for the music, laughs and feel-good vibes 🎶
Grab your headphones, bring your good mood and let’s make Saturday morning a good one!
🎟️ Book your place and come join the Sole Sounds crew! https://bookwhen.com/solesounds/e/ev-shbjc-20260912090000

07/09/2026

Saturday was just a vibe... 💃🎧💃