Sole Sounds

Sole Sounds Be You Be Free 🚶‍♀️🎶 🎧

So much more than just a walk, Sole Sounds is a movement. 🎧✨
Creating safe, uplifting wellness experiences where you can move, heal, connect, and be unapologetically yourself.

29/06/2026

Friday night on the beach! 💃🎉🎶🎧

And what a night it was ❤️

Thanks to everyone who came along, danced their socks off and sang their hearts out, you are all amazing 💃🎧🎶

Here's some tiny snippets that captured that Friday night energy! Lots more of these to come ❤️🙏🏻

Tomorrow night, we finish Monday off right and head into the week ahead with a clear head and mind ❤️ Who's coming along...
28/06/2026

Tomorrow night, we finish Monday off right and head into the week ahead with a clear head and mind ❤️

Who's coming along?

✨ FEEL GOOD MONDAY IS CALLING... ✨
Looking for a fun way to boost your mood, clear your mind and get moving?
Join us for our next Sole Sounds Silent Disco Walk!
📅 Monday 29th June
⏰ 6:45pm
📍 The Wellness Room, Trimdon Grange

A Sole Sounds Silent Disco walk is so much more than just a walk...
🎧 Uplifting music straight to your headphones
💃 Movement that doesn't feel like exercise
😊 A natural mood boost
🧠 Reduced stress and anxiety
❤️ Improved wellbeing
🤝 Connection with a fantastic community
🌿 Time outdoors to recharge and reset

Whether you come on your own or bring a friend, you'll be welcomed with open arms. Expect great tunes, plenty of laughs, feel-good vibes and to leave feeling lighter, happier and energised.
Give yourself an hour that's just for YOU or tag a bestie who you'd love to share the experience with 🥰

🎟 Spaces are limited, so reserve your headset now at https://bookwhen.com/solesounds/e/ev-ssf8u-20260629184500 and come see what all the fuss is about! 💃🎧🎶

✨ FEEL GOOD MONDAY IS CALLING... ✨Looking for a fun way to boost your mood, clear your mind and get moving?Join us for o...
26/06/2026

✨ FEEL GOOD MONDAY IS CALLING... ✨
Looking for a fun way to boost your mood, clear your mind and get moving?
Join us for our next Sole Sounds Silent Disco Walk!
📅 Monday 29th June
⏰ 6:45pm
📍 The Wellness Room, Trimdon Grange

A Sole Sounds Silent Disco walk is so much more than just a walk...
🎧 Uplifting music straight to your headphones
💃 Movement that doesn't feel like exercise
😊 A natural mood boost
🧠 Reduced stress and anxiety
❤️ Improved wellbeing
🤝 Connection with a fantastic community
🌿 Time outdoors to recharge and reset
Whether you come on your own or bring a friend, you'll be welcomed with open arms. Expect great tunes, plenty of laughs, feel-good vibes and to leave feeling lighter, happier and energised.
Give yourself an hour that's just for YOU or tag a bestie who you'd love to share the experience with 🥰

🎟 Spaces are limited, so reserve your headset now at https://bookwhen.com/solesounds/e/ev-ssf8u-20260629184500 and come see what all the fuss is about! 💃🎧🎶

Tonight we take the party to the beach ⛱️🌅🎧 Sometimes last-minute plans turn out to be the best ones...This Friday night...
26/06/2026

Tonight we take the party to the beach ⛱️

🌅🎧 Sometimes last-minute plans turn out to be the best ones...

This Friday night, we're bringing Sole Sounds to Seaham Hall Beach for a feel-good Silent Disco Beach Party! 🏖️✨

Why not swap the sofa for sand, fresh sea air, great music and amazing company?

We'll spend an hour dancing, singing and vibing together on the beach with our wireless headphones, soaking up those incredible Friday night sunset vibes 💃🎶🕺

And for anyone feeling brave enough, we'll finish with an optional sea dip to leave you feeling refreshed, energised and ready for the weekend! 🌊
📍 Seaham Hall Beach
🕖 Friday Night
🎧 Great tunes
🌅 Stunning beach views
💃 Feel-good movement
🤝 Fantastic company
🌊 Optional sea dip
Sometimes the best memories are made when you say "why not?" and just go for it!

Who's in?

Booking is essential to reserve your headset at www.bookwhen.com/solesounds

Always more than just a walk, silent disco or the equipment! This is Sole Sounds, bringing you a fully immersive experie...
25/06/2026

Always more than just a walk, silent disco or the equipment!
This is Sole Sounds, bringing you a fully immersive experience that will leave you feeling amazing from start to finish and beyond...

This isn't just Silent Disco, this is a Movement 💃🎧🎉🎶

Be You. Be Free 💃

🎧 Did You Know? 🎧Sole Sounds isn't just about our silent disco walks...We can bring a personalised silent disco experien...
24/06/2026

🎧 Did You Know? 🎧

Sole Sounds isn't just about our silent disco walks...

We can bring a personalised silent disco experience directly to your special event too! 🥳

Whether you're planning:
🌿 A garden party
💍 A wedding
👰 A hen party
🎂 A birthday celebration
🏖️ A beach gathering
🎉 A family get-together
🏢 A Workplace wellbeing event or day
We can create a unique experience tailored to you and your guests 💃🎶🎧

With great vibes, plenty of laughs, and a party that everyone can enjoy at their own volume, it's a fun and memorable alternative to traditional entertainment 🙌🏻
Plus, no noise complaints from the neighbours! 😉

If you're looking for something a little different that gets everyone smiling, singing and dancing, we'd love to help 🎧💃

Drop us a message to chat about your event and let's create something unforgettable together! 🎧✨

We've had an incredible morning this morning at the beach! What a way to start a Wednesday, dancing on the sand with the...
24/06/2026

We've had an incredible morning this morning at the beach! What a way to start a Wednesday, dancing on the sand with the sun shining down and a beautiful sauna experience with Sui Cura what a collab 🥰 just incredible 🙏🏻🎧🎶💃

As it was so incredible we're bringing you a Sole Sounds Silent Disco Beach Party THIS FRIDAY!!

🌅🎧 Sometimes last-minute plans turn out to be the best ones...

This Friday night, we're bringing Sole Sounds to Seaham Hall Beach for a feel-good Silent Disco Beach Party! 🏖️✨
The weather is looking absolutely gorgeous, so why not swap the sofa for sand, fresh sea air, great music and amazing company?

We'll spend an hour dancing, singing and vibing together on the beach with our wireless headphones, soaking up those incredible Friday night sunset vibes 💃🎶🕺

And for anyone feeling brave enough, we'll finish with an optional sea dip to leave you feeling refreshed, energised and ready for the weekend! 🌊
📍 Seaham Hall Beach
🕖 Friday Night
🎧 Great tunes
🌅 Stunning beach views
💃 Feel-good movement
🤝 Fantastic company
🌊 Optional sea dip
Sometimes the best memories are made when you say "why not?" and just go for it!

Who's in?

Book now https://bookwhen.com/solesounds/e/ev-shfwo-20260626183000

🔥 ONLY 2 SPACES LEFT! 🔥Looking for a different kind of Wednesday morning wake-up?Join us at Seaham Beach for Heat & Beat...
23/06/2026

🔥 ONLY 2 SPACES LEFT! 🔥

Looking for a different kind of Wednesday morning wake-up?
Join us at Seaham Beach for Heat & Beats — a brand new sunrise silent disco & sauna experience, sea dips, and incredible community vibes, all before most people have hit snooze for the second time 🙌🏻
☀️ The weather is looking absolutely incredible
🎧 The playlist is strong
🔥 The sauna is hot
🌊 The sea is refreshing
🙌 The energy is unmatched
Start your day moving, sweating, connecting, and feeling amazing before 7:30am 💃🎧🥵

If you've been thinking about coming along, now's the time — we only have 2 spaces left!
👉 Book your spot here: SUI CURA Wild Sauna - Booking by Bookwhen https://share.google/2PlcUYairpTIisqJw⁠

See you on the beach! 🌅

☀️🌊 SUMMER SOLSTICE BY THE SEA 🌊☀️🎧 Celebrate the Longest Day with Sole Sounds 🎧We're taking Sole Sounds to the coast!Jo...
17/06/2026

☀️🌊 SUMMER SOLSTICE BY THE SEA 🌊☀️

🎧 Celebrate the Longest Day with Sole Sounds 🎧

We're taking Sole Sounds to the coast!
Join us as we celebrate the Summer Solstice with a special Silent Disco Walk Experience by the sea and kick off your Sunday in the most uplifting way possible 💛🎧🎶💃
📅 Sunday 21st June
🕙 10:00 AM
📍 Easington Colliery Coastal Walk (full details on booking)

Imagine starting your day with...
☀️ Fresh sea air
🎵 Uplifting tunes
💃 Dancing by the coast
🚶‍♀️ Feel-good movement
❤️ Amazing company
🌊 Stunning sea views
This is your chance to celebrate summer, embrace the moment and fill your cup before the week ahead 🙏🏻

No pressure. No judgement. Just music, movement and magic 💃✨️
Because sunshine, sea views, feel-good tunes and an incredible community make for one unforgettable Sunday morning 💃🎶🎧

⚠️ Fair warning: when the photos land afterwards, you'll wish you'd been there if you weren't!

Booking is essential to secure your headset and is open now at www.bookwhen.com/solesounds

Address

5 Redesdale Court
Trimdon Grange
TS296LE

Website

Alerts

Be the first to know and let us send you an email when Sole Sounds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category