01/09/2026
✨ A LITTLE INTRODUCTION TO ME ✨
There are lots of new faces here, so I thought I’d properly introduce myself.
My name is Ruth, and I’ve been working as a holistic therapist for around 17–18 years.
What I do today is quite difficult to put into one box, because I’m not simply a massage therapist, and I’m not simply a hypnotherapist (Although I do offer both therapies on their own)
My main body of work is specialised, unique an integration of everything I’ve trained in over nearly two decades, bodywork, massage, hypnotherapy, quantum hypnotherapy, NLP, energy psychology, somatic work, sound, nervous system regulation, guided visualisation, healing and spiritual practice.
I work with the body, the subconscious mind, the nervous system, our beliefs, our energy and the deeper patterns we carry.
A lot of the people who come to me feel tired, disconnected, stuck, lost, overwhelmed or unsure of who they are anymore.
They may feel like they’ve lost their spark, their confidence, their direction or simply their connection to themselves.
And that is really where my work begins.
My aim is not simply to help someone relax for an hour and then send them back into exactly the same patterns.
I want my clients to understand themselves more deeply.
To recognise the beliefs and programming that may be keeping them stuck.
To reconnect with their own energy.
To regulate their nervous system.
To feel grounded, clearer, stronger and more purposeful.
And importantly, to leave with tools and understanding they can continue using long after the session has finished.
My therapies are deeply personalised, and I draw from different modalities depending on what that person needs.
For one client that may be massage and nervous-system work.
For another it may be hypnotherapy, NLP and subconscious work.
For another it may be sound, somatic work, energy psychology, healing and spiritual practice.
Often, it is a combination of many of these things.
My most popular treatments are The Reset, which was created from exactly this approach, bringing multiple therapies together to create a deeply restorative experience for the mind, body, nervous system and energy using energy psychology, NLP to left blocked energy and reset the body and nervous system with guided visualisations and sound frequency’s alongside deeply healing massage.
And
I am also the creator of The Ritual, a five hour immersive ancient ceremonial therapy for women, intention work, gratitude prayers, readings, foot and facial rituals, bathing the body with intentional prayer, sound bath, healing and deep body massage and wrapping.
I also offer a wide range of hypnotherapy, including support with anxiety, confidence, habits, smoking cessation and alcohol.
I run Sexy Sober, born from my own journey into sobriety just over five years ago, offering sober events and one to one support through hypnosis and coaching.
I run a women’s support group online Women Supporting Women Moonchilds Tribe and every other Thursday a women’s circle here at The Alchemy Room.
The author of The Reality Shift Experiment.
With teachings, experiments and journals to bring your awareness back to you being the creator of your life and to help you take hold of your reins.
Most recently, I’ve launched Soulful Stays, taking this deeper style of therapeutic and retreat work out of the therapy room and bringing it into holiday lets and private spaces.
And alongside all of that, I’m a mum of two. 🤍
The heart of everything I do is actually very simple.
I help people come back to themselves.
To reset.
To realign.
To reconnect.
To remember their own power.
That, for me, is what The Alchemy Room is about.
If you’re new here, welcome. ✨
Ruth x
