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Group is tonight at 6:30, why not come along, have a cuppa and see what our lovely group is about xx
14/10/2026

Group is tonight at 6:30, why not come along, have a cuppa and see what our lovely group is about xx

See you there, the kettle will be on xx
29/09/2026

See you there, the kettle will be on xx

Why not come along to one of our groups every other Wednesday for a cuppa and a warm safe environment where we chat gigg...
23/09/2026

Why not come along to one of our groups every other Wednesday for a cuppa and a warm safe environment where we chat giggle and help each other xx

Pop In and say hello, we have a lovely community group where we help each other in a warm, friendly, safe environment. W...
15/09/2026

Pop In and say hello, we have a lovely community group where we help each other in a warm, friendly, safe environment.
Would love to see you there and the kettle will be on xx

Try some of these ideas when you are fed up of doing the same salads x
06/08/2026

Try some of these ideas when you are fed up of doing the same salads x

01/07/2026

💛 You don’t have to have it all figured out to move forward. 💛

Sometimes the bravest thing we can do is take one small step towards the life we want. Whether that’s:
🌱 Choosing a healthier meal
🌱 Going for a short walk
🌱 Saying no to something that drains you
🌱 Believing in yourself again
🌱 Taking five minutes just for you

Remember, progress isn’t about being perfect—it’s about making small choices every day that help you become the person you want to be.

Remember believe and achieve xx

Please remember xx
28/06/2026

Please remember xx

Small changes everyday lead to big changes over time xHave a great weekend xx
27/06/2026

Small changes everyday lead to big changes over time x
Have a great weekend xx

Some great recipe ideas in group last night, here are a few in case you need some ideas. Xx
25/06/2026

Some great recipe ideas in group last night, here are a few in case you need some ideas. Xx

So lunch today was smashed avocado seasoned with salt n pepper and dill. Topped with bacon cooked in air fryer and poach...
25/06/2026

So lunch today was smashed avocado seasoned with salt n pepper and dill. Topped with bacon cooked in air fryer and poached eggs all on pumpkin seed toast. Delicious 🤤
What have you had ?
We need to start being bothered ❤️ xx

Address

Bridge 49 Mount Charles
Truro
PL25

Opening Hours

6:30pm - 7:45pm

Telephone

+447814124162

Website

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